The Anxiety Therapist Online

The Anxiety Therapist Online Reach out, I'm here to support you. Qualified, accredited and experienced online Counsellor I'd Like To Help You

Anxiety is a real disorder. Contact me.

Anxiety is not your fault, and it can be successfully treated. I’m Kitty, a qualified and experienced counsellor and I know something about how you feel because I’ve been there myself. I also know how to show you exactly what to do to reclaim your life. I have undertaken extra specialist training on working with anxiety and have 10 years of success with the practical, solution-focused methods I use. There is an excellent chance that I can help you as well.

Next time you feel INADEQUATE, think about all the UNMANAGEABLE stuff life threw your way and yet you MANAGED.YOU MANAGE...
09/09/2025

Next time you feel INADEQUATE, think about all the UNMANAGEABLE stuff life threw your way and yet you MANAGED.
YOU MANAGED THE UNMANAGEABLE.

You are amazing 🤩 👍⭐️

Haha, that’s my kind of party 😂
08/09/2025

Haha, that’s my kind of party 😂

Hehehe, this tickled me 😂🐺Happy weekend all 😺
05/09/2025

Hehehe, this tickled me 😂🐺
Happy weekend all 😺

This is a reminder that it's always a good idea to take a breath, look up at the stars, and remember what really matters...
04/09/2025

This is a reminder that it's always a good idea to take a breath, look up at the stars, and remember what really matters 🤩✨⭐️🌟❤️

I thought it would be good to share how we’re feeling - go on, drop me a heart. This is me right now 💛 and I’m adding th...
02/09/2025

I thought it would be good to share how we’re feeling - go on, drop me a heart. This is me right now 💛 and I’m adding the brown one to symbolise tiredness 🤎

REMEMBER: Youve done hard things before. And you’ll do them again. Self doubt is just a voice and not the truth. 👍👌🙆🙆‍♀️
26/08/2025

REMEMBER: Youve done hard things before. And you’ll do them again. Self doubt is just a voice and not the truth. 👍👌🙆🙆‍♀️

How are you all doing? I’ve finished work for the week, but feeling pretty tired! Looking forward to some R and R over t...
21/08/2025

How are you all doing?
I’ve finished work for the week, but feeling pretty tired! Looking forward to some R and R over this Bank Holiday weekend 😺

Remember that nothing lasts forever, even our fears and insecurities , and situations can change too 💖
19/08/2025

Remember that nothing lasts forever, even our fears and insecurities , and situations can change too 💖

Incase this weeks been tough and you’ve forgotten who you are and how wonderous this life can be. In case you have forgo...
15/08/2025

Incase this weeks been tough and you’ve forgotten who you are and how wonderous this life can be. In case you have forgotten, you are the child who delighted in finding wildflowers and funny-looking pebbles and looking up at the stars. You have always loved to laugh. You are the one who grew into the strong, smart, capable person you are now. You have in you all that you need. Remember.

A half week reminder
13/08/2025

A half week reminder

Address

Penn Street
Belper
DE561GH

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 6pm
Friday 12pm - 5pm
Saturday 12pm - 5pm

Telephone

+447923348409

Website

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Our Story

I offer a unique and inspirational programme of creative sessions and workshops in the community for individuals and groups. I bring together skills from the visual arts, coaching, mindfulness, meditation, counselling, clinical hypnotherapy, psychotherapy and yoga. I strongly believe that we are all creative, creativity is how we express and identify who we are as humans. Creativity is not exclusive to 'artists'. My workshops and classes are designed for people with little experience, they are experimental, techniques are taught and the classes are built on a foundation of discovery and encouragement. I have experience working with children and adults with learning difficulties, people with Autistic Spectrum Disorder, adults with dementia and adults with brain injuries. I have nearly 30 years experience facilitating therapeutic work within the NHS, in the community, in private practice and teaching in adult and further education . Experienced wellbeing practitioners are also very welcome as new techniques are explored within a variety of mediums. The classes I offer are within a range of creative mediums to help people to re-connect with their creative side, have fun, help people to explore their creativity and to enhance the physical, mental and emotional well being. Arts/ crafts making/ yoga, counselling, hypnotherapy, coaching, mindfulness and meditation are all therapeutic and the creative process is a growth - producing experience. Creativity offers an outlet and a release from life's stressors and responsibilities.