Simply Yoga

02/09/2025

If you're free on Thursday evening please pop along. Sxx

Thursday 4th: Contemplation and Meditation Evening.

Friends. Our chapel member, Suzy, will be leading our meditative and contemplation gathering on Thursday 4th at 7pm on the loving kindness meditation practice along with gentle meditative practices to complement this so you may be restored in body and spirit.

By Freedom | With Reason | In Tolerance always with love at our centre; all are welcome.

02/08/2025

🕉How does an afternoon of restorative yoga sound?

📆 Saturday 15th November 2025. 2pm - 5pm.

🕚 3 hours of gentle restorative yoga including yoga nidra.

🍰 Includes homemade seasonal goodies from Rachael's Secret Tea Room.

📍Venue Sage Yoga Studio Belper

🪙Exchange:£30pp

👩‍👧‍👧 Limit 8 people.

📩Message me for more details or to book your space.

Photo: Halstattsee, Austria from my recent relaxing holiday.

12/07/2025

Hi lovely friends 👋 I seem to be avoiding the heatwave on my holiday in Austria🇦🇹. I hope you are not too hot.🥵

Having a little break away before my next offering in September. I am going to make it a gentle restorative 😴practice.

Pencil in 📅Saturday 6th September and I'll let you know more details in a couple of weeks.

Take care 🙏Sxx

21/06/2025

21/06/2025

https://www.bas.ac.uk/media-post/happy-midwinters-day/

Whilst having my morning tea 🫖 listening to the radio in this mid summer sunshine. An interview came up about the British Antartic Survey🥶 and it's their longest night 🌙. A reminder of each of us living our own truths and dealing with different experiences. Sending warm wishes to those in Antarctica right now. Say hi to the Penguins 🐧

Today, (21 June) marks the shortest day of the year in Antarctica and British Antarctic Survey (BAS) will be celebrating the tradition of Midwinter’s Day.

20/06/2025

I'm rubbish at promoting my lovely little yoga classes so didn't manage to group photos. I did ,however, take this gorgeous photo of the sunset this evening. I think we all enjoyed this evening's outdoor session. Always such a treat.

Staying at Tannenbaum Glamping and Campsite Derbyshire tonight it's so peaceful. Listening to the sky larks, watching kestrels and having my last cup of tea of the day.

Taking stock of the year so far and waiting for the turn of the wheel into the next part of the celestial year.

Night night my friends. Sxx

16/05/2025

This is the hidden gem I'm holding the summer solstice Yoga.🙏 A beautiful place to rest and restore.

Why not join me as I am staying at Tannenbaum Glamping and Campsite Derbyshire after the yoga session. 🏕

20/03/2025

Spring has definitely sprung.

See you this Sunday for Easy Like Sunday Morning 🙏

02/03/2025

Good morning world 🌍. Enjoy the sun ☀️and feeling spring🌱 arriving this morning. Enjoying my dog 🐕 walk.

What are you up to today? 🤔

16/11/2024

Hellof friends 👋❣️ I've just signed up for this free online meditation event on 30th November for World peace 🌍 Thought I'd share. We could do with some peace right now.🙏

https://www.europemeditates.eu/uk?fbclid=IwZXh0bgNhZW0BMABhZGlkAasVLS6Ukg8BHU3RcFmTlUfz-sAoqNJxvGh0XNfuae1wH6L5r9fo_rc80wJQRYt6TsaXZg_aem_TbvO8ZNxw56wXkbNaMoYmQ

On November 30th, join thousands online for a powerful, free event to promote peace, diversity, and acceptance.

02/11/2024

Thank you for a fabulous thai massage this afternoon. Invigorating and much needed and real tiger balm. 🙏🇹🇭

29/09/2024

I have said to some students that if that is what you need that day you are more than welcome. There is so much more to yoga than the physical