I was a gymnast as a child and loved moving my body and yoga seemed like a natural progression from there. The flowing gentle movement, getting to know your body was important as a young person. Now, after 30 years of regular yoga practice this has become more important to me and I would like to share this with you. I am a graduate of Bahia yoga school, graduating in 2015 I have been teaching ever
since. So SIMPLY YOGA is just that. No gimmicks, no fancy new styles, no corporate branding it is simple yoga suitable for everyone. A perfect start on your yoga journey, wherever that may take you. Gentle, simple, strong movements and postures. Introducing meditation and breathing exercises. Perfect for everyone, everybody of any shape of size for any time of life. I am currently offering monthly Sunday morning sessions. Workshops will commence again shortly.