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Monday 9am - 9pm Tuesday 9am - 9pm Wednesday 9am - 9pm Thursday 9am - 9pm Friday 9am - 8:30pm Saturday 10am - 12pm

Belper Health Hub

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Belper Health Hub

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Belper Health Hub, Medical and health, The Fit Pit Gym, East Mill, Bridge Foot, Belper.

www.belperhealthhub.co.uk

Physical Healthcare Centre providing Physiotherapy, Sports Therapy, Massage, Acupuncture, Podiatry, Pilates, Rehabilitation Classes, Antenatal/Post Natal Pilates and Physiotherapy, Vestibular & Long-term conditions Physiotherapy

24/10/2025

Classic beginner with feet in straps, showing pelvic/hip control and stability issues. Social media makes this look easy…it’s not 😉

Rehabilitation for back pain and sciatica, symptoms driven by, and recurring, due to strength, core, and balance issues. You get out what you put in, short term fixes are fine, this is long term health improvement, independence, and living life fully. There is no magic wand 🪄

‘The Pilates Physios’
East Mill, Belper
www.belperheathhub.co.uk

22/10/2025

I’m so excited to announce that I’ve been asked to join the Physiotherapy team at the Derbyshire Institute of Sport, working with our future and current international and Olympic athletes.

This has made me more than proud, and I feel like I’ve come full circle from when I was one of those children at grass roots sports, being supported to GB level, and now I’m giving something back. My Physiotherapist inspired me and everything I do today, my PE teacher sent me to athletics…I never would have gone, this was life changing for me, and my mum gave up all her spare time to drive me and sit there for hours. Achievement is a picture of the circle of people around the athlete.

I’m very passionate about sport and everything the DIS do, the set up is awesome. I can’t wait ☺️

P.s. To all my clients at Belper Health Hub, I’ll still be there just as much, I’m not leaving 😬…this is extra.

21/10/2025

Pilates for health, by health professionals since 2010.

Come and join our healthcare community, exercise with confidence and assurance.

New Studios and new classes incoming 🙌

Current classes and lessons available:

⭐️Reformer Pilates
⭐️Reformer Strength
⭐️Clinical Rehab & Bespoke Programs
⭐️Mat Work - Beginners upwards
⭐️Antenatal & Post Natal Reformer & Mat Pilates
⭐️Personal Pilates lessons
⭐️Chair-based exercise

Book Here:

https://gymcatch.com/app/provider/8824/packages

19/10/2025

Our 15 year anniversary is coming up. We are so excited to celebrate with the opening of our new premises December 2025….🥳

Here is a sneak peek at the progress over the past 3.5 months, it’s all starting to come together now!

Stay tuned for more updates🌟

15/10/2025

Mid back stiffness? Pilates can help to target the Thoracic Spine!

Thoracic Spine (the mid back) is often associated with bad posture, but it is much more than that.

In older adults, stiffness or weakness here can increase the risk of falls, fractures, and reduced lung capacity.

Degeneration of the Thoracic Disc is less common, often showing up as mid-back or rib pain.

Feeling mid-back stiffness, rib pain or tightness? A physio can help you to:

•⁠ ⁠Improve your posture and mobility
•⁠ ⁠Reduce pain from stiff discs or joints
•⁠ ⁠Learn how to protect your mid-back as you age
•⁠ ⁠Recover after surgery or long term stiffness.

Get booked in today!

Join our degree trained instructors for a Pilates class: https://gymcatch.com/app/provider/8824/events

Book Physiotherapy online here: https://www.belperhealthhub.co.uk/book/

13/10/2025

FREE Pregnancy and Post Natal Healthcare Package & Workshop✨

Physiotherapy-Led.
Health Professionals Council Registration.

•⁠ ⁠Introduction to Pilates and Pilates Reformer.
•⁠ ⁠⁠Core and Pelvic Floor home program.
•⁠ ⁠⁠Diastasis recti check (stomach muscle assessment post natal)
•⁠ ⁠⁠Free Pilates Socks.
•⁠ ⁠⁠Discount code for future class bookings.
•⁠ ⁠⁠50% off a pregnancy/post natal massage booking.

Fri 7th November at 10.20am

We would love to see you there!🙌

Book here: https://gymcatch.com/app/provider/8824/packages

09/10/2025

MSK Physiotherapist

We are hiring exceptional MSK Physiotherapists to join our team!🙌

Are you;
•⁠ ⁠Passionate about helping people.
•⁠ ⁠Love health promotion, including physical / mental well-being.
•⁠ ⁠Qualified in Physiotherapy in the UK.
•⁠ ⁠Registered with the HCPC and CSP.
•⁠ ⁠3 years experience desirable, but would consider newly qualified with confidence and independence.
•⁠ ⁠⁠Excellent manual therapy skills. Sports massage qualification desirable.
•⁠ ⁠⁠Experience in group teaching and an interest in Pilates. APPI qualification desirable.
•⁠ ⁠⁠Willing to undertake training with the needs of the service. Funding available.
•⁠ ⁠Inspired and full of ideas to create the BEST health and well-being centre in Amber Valley!

If so, we would love to hear from you! ✨

Send us a message to receive the full job advert or email us at;

info.belperhealthhub@gmail.com

📞07703 116284

04/10/2025

Pilates Reformer Foundations Workshop!

Starting on Tuesday 7th October 6pm with another workshop on the 21st🙌

We are really excited to announce our Pilates Reformer Foundations Workshop ✨

Interested in learning more about Pilates alignment and movement correction?

Reformer is so much more than just the Carriage. Exercises can use the bar, sitting box and jump board along with more.

Want to know more about using the Reformer? Or even get an introduction to using this Equipment?

Our workshop will include all of this and more! Get an introduction to Reformer Pilates and enjoy a free pair of Pilates socks and discounts off your next purchase. 🌟

Book online here: https://www.belperhealthhub.co.uk/book/

03/10/2025

🚨NEW CLASS ALERT!🚨

Pure Strength Reformer Pilates
Monday 11.15 am
Wednesday 8pm

Our brand new, physio-led class PURE STRENGTH REFORMER combines the use of free weights and reformer. It is a structured and strong workout that incorporates fundamental Pilates as well as free weights, and lifting principle.

Evidence shows:
It can address bone health and osteoporosis
Boost your metabolism
Combat aging and menopause, wight loss
Enhance sports performance and aid injury prevention

Why not come and give it a try? Book online here: https://gymcatch.com/app/provider/8824/events

01/10/2025

We Know Good People Know Good People

We love this community we’ve built, and we know that amazing people like you have amazing friends. Now, you can be rewarded for sharing the benefits of pilates with those you care about. ✨

When you refer a friend, you will both receive 25% off your next purchase.

It’s simple: once your friend signs up and makes their first purchase, we’ll send a unique discount code to you via email.

Take a look here at the Pilates classes on offer at Belper Pilates Studio, we have Reformer, Mat Work and even Clinical Pilates.

Ready to get started? Use this link!
https://forms.gle/jXoUUbGujzo9ytmG9

Thank you again for being a part of our community. We can’t wait to see you in the studio!🌟

15/07/2025

Introducing the fabulous Katie, international hockey player and all round great therapist!

(BSc) Hons Physiotherapy
Sports Massage Therapist

As an introduction we have a special offer for you:

60 mins massage for the price of 45 mins.

45 mins for the price of 30 mins.

Initial Physiotherapy Assessment 20% off

Book Online Here:

https://www.belperhealthhub.co.uk/book/

🏡: Fit Pit Gym, East Mill, Bridge Foot, Belper. DE56 2UA
☎️: 07703116284

Address

The Fit Pit Gym, East Mill, Bridge Foot
Belper
DE562UA

Opening Hours

Monday	9am - 9pm
Tuesday	9am - 9pm
Wednesday	9am - 9pm
Thursday	9am - 9pm
Friday	9am - 8:30pm
Saturday	10am - 12pm

Website

http://www.belperhealthhub.co.uk/

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