Belper Health Hub

Belper Health Hub Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Belper Health Hub, Medical and health, The Fit Pit Gym, East Mill, Bridge Foot, Belper.

www.belperhealthhub.co.uk

Physical Healthcare Centre providing Physiotherapy, Sports Therapy, Massage, Acupuncture, Podiatry, Pilates, Rehabilitation Classes, Antenatal/Post Natal Pilates and Physiotherapy, Vestibular & Long-term conditions Physiotherapy

🌟Limited 50% OFF Introductory Offer🌟Welcoming semi-professional footballer, Sports Therapist Jamie Bonser (BSc, MSc, SST...
15/03/2026

🌟Limited 50% OFF Introductory Offer🌟

Welcoming semi-professional footballer, Sports Therapist Jamie Bonser (BSc, MSc, SST) to our clinical team with a huge introductory offer on massage 💆🏼‍♀️ for the rest of March. His diary is currently open on Mondays and Tuesdays.

Book online below quickly to avoid disappointment as spaces are limited:

https://www.belperhealthhub.co.uk/book

Fancy an introduction to Pregnancy Pilates? 💚Come and join us for a physio-led Pregnancy and Post Natal reformer Pilates...
14/03/2026

Fancy an introduction to Pregnancy Pilates? 💚

Come and join us for a physio-led Pregnancy and Post Natal reformer Pilates workshop!

Friday 27th March 10.20 AM

Book online here: https://www.belperhealthhub.co.uk/book/

Belper Health Hub Triathlon Training in Tenerife 💪.Thank you to everyone that has asked how my training went last week. ...
13/03/2026

Belper Health Hub Triathlon Training in Tenerife 💪.

Thank you to everyone that has asked how my training went last week. I thought I’d post a few pictures from ‘warm weather training’ 🙄 in preparation for season 2026.

1. Decending from 7000ft into the clouds on Tiedi, 3 hour climb to the cable car submit.

2. View from the end of the Tiedi strava segment.

3-6. The legendary Masca Climb - The Masca climb in Tenerife is a brutal 2nd category, 3.8–4.1 km ascent with an average gradient of 11–12% and maximums exceeding 20–25%. Starting near Masca village, it gains over 430 meters of elevation, reaching Mirador de Cherfe (over 1,000m). It is known for its intense steepness and spectacular, narrow, twisty roads.

7. Climb from Los Cristianos along the south ridge.

8. Getting lost…descending from the top into gale force wind and having to climb back up again 😭.

9, 10, 11. Gym, Pool, Track sessions.

12. Me before the decent and getting lost 🤣.

13. Sunshine in Las Galletas.

14. Coast at Playa De Las Amèricas.

FREE Nordic Walking Have a Go session Join us for a beginner friendly Nordic walking taster session with Corinna, a Brit...
13/03/2026

FREE Nordic Walking Have a Go session

Join us for a beginner friendly Nordic walking taster session with Corinna, a British Nordic Walking trained instructor. Beat the winter blues with a blast of fresh air and learn a new skill at the same time. Walking poles provided. Please wear closed toed shoes suitable for walking on grass and tarmac.

Tuesday 31st March 6PM at Belper Health Hub. Meet in our upstairs waiting area for teas and coffees, and an introductory talk on walking technique, followed by a practical session in the East Mill.

Limited places, pre- booking essential, email Corinna at nordicstride2thrive@gmail.com or tel 07967 727780 with your height (so I can check my poles are long enough for you).

❤️ yourhealthisyourwealth physicalfitness

We believe that Pilates comes from a passion for building strength and control through movement, not trends. 🌟Our instru...
13/02/2026

We believe that Pilates comes from a passion for building strength and control through movement, not trends. 🌟

Our instructors are a dedicated team of qualified physiotherapists who guide classes with their extensive knowledge of anatomy and correct movement.

We offer a range of Pilates classes at Belper Pilates Studio, all led by degree qualified instructors.💚

Book online here: https://gymcatch.com/app/provider/8824/events

09/02/2026

Pilates is an amazing way to help with conditions such as Arthritis or Sciatica.

But taking that first Pilates class is actually a huge step towards so much more!

Pilates offers a whole host of health benefits and these are just to name a few💚

We offer a range of Pilates classes at Belper Pilates Studio, all led by degree qualified instructors.

Book online here: https://gymcatch.com/app/provider/8824/events

27/01/2026

Choosing the right studio for you is so important when starting Pilates classes.

At Belper Pilates Studio we value degree trained instructors and a welcoming environment that supports all individual needs.

The Physiotherapy experience which all of our Pilates instructors have means that they are adaptable and can help our clients to use pilates as a tool through injury recovery, and prevention.

Fancy coming to our open day? Come see us on Saturday 31st January 2026 for some FREE workshops on health and wellness.

Book open day here: https://www.eventbrite.com/e/belper-health-hub-open-day-tickets-1980788104542?aff=oddtdtcreator

Book pilates classes here: https://gymcatch.com/app/provider/8824/events

healthcare

Did you know that we run an Older Adults Strength For Life class every Friday? Every Friday 12.30-1.15 PM we host a Phys...
24/01/2026

Did you know that we run an Older Adults Strength For Life class every Friday?

Every Friday 12.30-1.15 PM we host a Physiotherapy-led exercise class aimed at older adults, which focuses on improving balance and stability!

This class promotes prolonged independence and an active lifestyle. With chair-based options available, this class can be tailored to suit all individual needs.

Taking place at our Studio in Belper, you can call us for more information!

☎️ 07703 116284

Come and join our Open Day - Saturday 31st January 12.30-4pm, Old Mill House, East Mill, Bridge Foot, Belper.A fun day o...
22/01/2026

Come and join our Open Day - Saturday 31st January 12.30-4pm, Old Mill House, East Mill, Bridge Foot, Belper.

A fun day of events and health education, with various fitness challenges to win prizes along the way:

🧘‍♀️FREE Pilates Reformer & Yoga

💆🏼‍♀️FREE Massage

🏥Health & Wellness stalls - Physiotherapists, MSK Doctor, Podiatry Surgeon, Sport & Exercise Psychologist, Fitness Instructors, Vestibular & Long term conditions physiotherapist

🦶FREE Foot movement and pressure mapping, foot type assessment with Gait & Motion Technology

🌟Fitness Challenges to win prizes:🌟

🚲Beat the athletes!! …The Watt bike challenge. See how you match up to our sponsored athletes Oliver Waymark (Pro Triathlete) and Lucy Ball (Elite junior cyclist) with a 15 second sprint effort .

💪Plank Challenge - no cheating…after all we are Pilates instructors 👀.

🦵Gait & Motion technology balance challenge - who can record the lowest distance travelled on our pressure mapping plate 🤔

Health lectures:

🧠Kathryn Cook - Sport & Exercise Psychologist - The science behind sleep, performance, and sleeping well strategies
🦶Surgeon Podiatrist - Andrew Coutts - Diagnostic Ultrasound and US guided injections.
🩺🦵Dr Rachel Hamilton-Cruse -
Injection therapy & arthritis.

FREE Ticket Link in Bio:

https://www.eventbrite.com/e/belper-health-hub-open-day-tickets-1980788104542?aff=oddtdtcreator

There’s still lots to look forward to this month!🌟15th January: Free Nordic Walking Taster20th January: Free Reformer Fo...
13/01/2026

There’s still lots to look forward to this month!🌟

15th January: Free Nordic Walking Taster

20th January: Free Reformer Foundations Beginners Workshop

31st January: Belper Health Hub & Belper Pilates Studios Open Day

Book To Attend Here:

https://gymcatch.com/app/provider/8824/events

Address

The Fit Pit Gym, East Mill, Bridge Foot
Belper
DE562UA

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 8:30pm
Saturday 10am - 12pm

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