B.E.A.R.S Breastfeeding Support across Amber Valley

B.E.A.R.S Breastfeeding Support across Amber Valley We are part of and all peer supporters have continual training by The Breastfeeding Network. Breastfeeding Experience, Assistance and Reassuring Support.

Happy bank Holiday! If you're off that is! Unfortunately I've had to work today, boo! Back home now with a brew so lets ...
04/05/2026

Happy bank Holiday! If you're off that is! Unfortunately I've had to work today, boo!

Back home now with a brew so lets see where the bears are this week!

🐻 Tuesday 5th may ( how are we in may already!?) 9.30-11 at Heanor infinite wellbeing centre
🐻 Friday 8th may 1-2.30 at St Marks church belper

Hope to catch you at a group. If not we are available over our Facebook message service
Have a wonderful week!

Beccy 🐻

Are you pregnant or do you know someone who is? Our antenatal breastfeeding workshops are a great way to explore informa...
03/05/2026

Are you pregnant or do you know someone who is?

Our antenatal breastfeeding workshops are a great way to explore information about how to breastfeed before baby arrives. No obligation. No set decision. Just non-biased evidence based information so you can make the right decision for you and your baby.

These sessions are interactive so you can get answers to the questions you have in real time.

Please like and share so this can reach everyone that may need to see this today.

The BEARS Team 🧸

Oh and did we mention it is FREE to attend 🥰

Are you pregnant and thinking about feeding your baby? Why not book your place on one of our Antenatal Breastfeeding Workshops?

As with all of our support, these sessions are free-to-access. Our antenatal sessions are delivered on zoom so you can access from the comfort of your own home and you can choose whether to bring a partner, friend, or to come on your own.

You can book your ticket by following the link in our bio and selecting, "Antenatal Breastfeeding Workshops", or by clicking the link below👇
https://www.eventbrite.co.uk/o/breastfeeding-network-33485518243?fbclid=IwY2xjawRhjw9leHRuA2FlbQIxMABicmlkETE5SllSTm5paUJKczVhMnNXc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHiCGwzzYRnaXEKzAGUMBfb9X-vm3FECAAp8EDtevwCpjYHA6n9aDa-i7xzS-_aem_x_bRAr_mzlU7ZZ_hE9ykyA&utm_id=97758_v0_s00_e0_tv4_a1demo0eem8zxb

https://www.facebook.com/share/p/1aSaayfQr3/Do you have a twiddler?! Do you use certain methods or distraction to try av...
02/05/2026

https://www.facebook.com/share/p/1aSaayfQr3/

Do you have a twiddler?! Do you use certain methods or distraction to try avoid this?
It can feel very irritating!

Beccy 🐻

“As my baby gets bigger (more than a year), I feel like I’m constantly pushing her hands away from “twiddling” my other ni**le. I know it is a natural instinct to massage and rub to help with letdown, but she is much stronger now, and my ni**les are sensitive – it just doesn’t feel good. But I feel a bit sad that I’m refusing her efforts to touch. How do other mothers handle this?”

https://lalecheleague.org.nz/2018/03/02/twiddling/

BELPER GROUP TODAY 🧸Join us at St Marks any time from 1pm to 2:30pm for feeding support or just a friendly chat and a ho...
01/05/2026

BELPER GROUP TODAY 🧸

Join us at St Marks any time from 1pm to 2:30pm for feeding support or just a friendly chat and a hot drink 🤱☕️💕

Perhaps you’re struggling with the early days of breastfeeding, want some help with positions, are looking for info on pumping or combi-feeding, or maybe need support on reducing or ending breastfeeding…wherever you are in your feeding journey…we are here to listen, support and offer judgement-free information and advice.

Lots of families also just come along to socialise and have a chat whilst the babies play, so even if you don’t need any support today, you are always very welcome too.

We look forward to seeing you this afternoon 💕

I definitely used the cross cradle hold A LOT, and to be honest it was the way I was first shown.   I tried different po...
30/04/2026

I definitely used the cross cradle hold A LOT, and to be honest it was the way I was first shown. I tried different positions and it changed as my children got older too but always defaulted back to cross cradle. And the laid back position was an absolute god send when I had a c-section.

What position do you use? Do you tend to go for what you know/have been taught or do you try other feeding positions?

Let us know in the comments. As always we love to hear from you, so any questions pop us a message (or comment) and one of our volunteers will get back to you.

Helen, Belper BEAR 🥰

This post might seem like I'm stating the obvious, but many of the mums I'm seeing at the moment are using cross-cradle hold because they've been given the impression that this is the position they have to use, and that it is the 'correct' position to feed in.

Cross-cradle is a mother-led position. There are times when it works well. But for many mother-baby dyads it can be problematic for a few reasons:

- it tends to limit baby's neck extension, and can result in a suboptimal latch

- it can cause some babies to get annoyed! They know how to breastfeed, and may not respond well to being pushed to the breast.

- it may not be comfortable for the mother

- research has found that cross-cradle hold increases the risk of sore or cracked ni**les

If cross-cradle position ia working for you - great! If not, consider trying a more laid back position and giving your baby more automony in the latching and feeding process. Attend a group for support, or seek out one-to-one support.

Sometimes the smallest changes to positioing can have a huge positive impact on breastfeeding for you and your baby.

100% relatable right?! Beccy 🐻
29/04/2026

100% relatable right?!

Beccy 🐻

Have you accidentally answered the door with a b**b out? I've definitely done it with the nursing top strap down then re...
26/04/2026

Have you accidentally answered the door with a b**b out? I've definitely done it with the nursing top strap down then realised once back in!

Beccy 🐻

https://www.facebook.com/share/p/17EQouPzkd/This is what is in breastmilk when your baby is one month old. Amazing stuff...
25/04/2026

https://www.facebook.com/share/p/17EQouPzkd/

This is what is in breastmilk when your baby is one month old. Amazing stuff!

Beccy 🐻

At around one month old baby's stomach is about the size of an egg and will hold around 100mls of breastmilk.

This one feed will provide about:
⭐ 7g carbohydrates ⭐
⭐ 4g fats ⭐
⭐ 1.2g protein ⭐
⭐ 32mg calcium ⭐
⭐ 74 calories ⭐
⭐ 5mg vitamin C ⭐
⭐ and plenty of other vitamins, minerals, antibodies, enzymes and live cells ⭐

The components of your breastmilk will change as baby gets older to suit their needs and growth, so continue to feed responsively!

22/04/2026

Have you got a toddler who’s feeding during the night? Do you want things to change? If so, Lucy Webber has some suggestions that might help 😊

Helen, Belper BEAR 🧸

https://www.facebook.com/share/p/17R85nhuQt/Happy earth day! Breastfeeding can have a postive impact on our planet. Less...
22/04/2026

https://www.facebook.com/share/p/17R85nhuQt/

Happy earth day! Breastfeeding can have a postive impact on our planet. Less water usage and less plastic waste are a couple of examples of this

Beccy 🐻

Happy Earth Day! 🌏

We believe that every mum and family deserves accessible support and evidence-based information to empower them to make their own decisions about how to feed their children.

We’re here for you, before your baby arrives and for as long as you need us afterwards.

Thank you to the mum who sent us this beautiful image during World Breastfeeding in Public Day 2024💜

Image quote from Breastfeeding - Breastfeeding - WBTi UK's World Breastfeeding Trends Initiative UK Report 2024.

[ID: Image of a mum breastfeeding sitting under a tree. "Breastfeeding itself has a low impact on the environment, requiring modest additional amounts of food and water for the breastfeeding mother, with no packaging or transportation costs." ]

Make sure you keep hydrated mommas! Feeding can be thirsty work especially as the weather heats up ☀️Talking of being th...
20/04/2026

Make sure you keep hydrated mommas! Feeding can be thirsty work especially as the weather heats up ☀️
Talking of being thirsty why not pop into one of our groups this week! Lets see where the bears are
🐻 Tuesday 21st April at Heanor infinite wellbeing centre 9.30-11
🐻 Friday 24th April at St Marks church belper 1-2.30
Our groups are free and no need to book. Stay for as little or as long as you want!

Have a lovely week! 🤩

Beccy 🐻

Address

Belper
DE561LP

Website

https://derbyshirefamilyhealthservice.nhs.uk/contact-us, https://www.breast

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