Natural Therapies by Eileen Strong

20/03/2026

“As the light returns, may we remember that renewal begins within. Be gentle with yourself, trust your rhythm, and let your inner light shine a little brighter this season.” ✨🌿

04/12/2025

Back in 2018, I travelled down to beautiful Cornwall for a week to do this intensive training course in Cancer-Touch Therapy training. I had no idea then how much it would shape the work I do today; it was such a turning point. It taught me so much about compassion, healing, and the power of touch; lessons I still carry into my work today. Huge shout-out and gratitude to Marc Innes for his incredible training and guidance.

16/11/2025

Ah, Sunday! The perfect day for a bit of rest and reflection - or maybe a roast and a cheeky nap, depending on your mood.
How's your Sunday been so far?
Peaceful, or a bit busy?
Or perhaps you're busy planning and prepping your diary and activities ready for the week ahead.

11/11/2025

EFT meets Cocker Spaniel energy!
So how did I get to have my camera rolling while sitting on a breezy grass bank, messy wet windswept hair, grass stains, bit of blood, very unflattering angle .. and my dog stealing the whole show?
Well, sometimes life gives you the perfect moment to practice what you preach! This impromptu EFT tapping session for quick Pain Relief was filmed right after a took a tumble on a dog walk.
Well, its that's real life, isn't it? 😆

So here's the short funny version (laughter is the best medicine!) of how I used EFT (Emotional Freedom Technique) to help ease my knee pain and get myself back to cool, calm and in the moment.

Check back here soon for the full (unedited) version .. and some follow-ups too on other uses for impromptu day-to-day EFT.

21/09/2025

I wish you a beautiful day, laced with all your favourite colours wherever you look 😍 ...
Now back to my lavender stalks and making fire-lighter bundles out of them. 😊

08/09/2025

If you're a Therapist, why not try having a pop-up mobile offering at a Music or Wellbeing Festival next year when the season starts again?

If you can do Mobile and get your bits on an enclosed 4 sided gazebo or bell tent for a workspace to use, it can be super fun and a refreshing change .. plus an extra way to share your gifts and talents with a new audience.

I help organise the healing/therapy area at a local festival every year .. it's extra specially rewarding doing it regularly too;as festival-goers get to know you and love to rebook with you every year. 😍

You may also get chance to host a class or workshop too, from meditation, sound baths, laughter-yoga or cacao to yoga, tai chi, energy-healing, kirtan, smudge-stick-making .. what could you share that makes your own heart sing? I did one on EFT for stress & anxiety this year and it was a real joy.

At The Energy Orchard at Off The Tracks we have a really lovely chilled-out healing vibe and this Festival in Derbyshire has been going strong for over 30 years!

Get in touch if you fancy working in the great outdoors and want to stretch yourself a bit. 🫠😎 Put it Out There!

07/09/2025

Just one of my go-to places for a bit of self-nurture and food for the soul (and tum!) once a month or so ... 💖
Who recognises it? 😍🍴💖

14/04/2025

I have 3 workshops that I'm scheduled to teach over the next few months and here's the first! This is teaching how to do Energy-Healing ... everyone can do it and has "healing hands" even if they think they can't and they haven't! It's a natural gift we all have .. and it's really powerful to help your self, and others too. I have been teaching Quantum-Touch for around 10 years and it's never ever boring .. it's always energising, and always there is space for learning more from the syllabus itself and from my students too. There are 2 days in person learning at my therapy room in Belper, and 1 day online. If you've always been interested in energy work but never thought you could do it .. get in touch! This is fun and interesting and very very very practical as a self-help tool for home or business. ❤🙏😍

Let me welcome you warmly to the unlimited world of powerful, practical energy-healing possibilities with Quantum-Touch - for yourself, your loved ones, your pets .. whether you're a complete beginner or already experienced in physical therapy & energy work.

09/02/2025

Just me, trying to motivate myself on a cold, gloomy, damp winter's day! How 'bout you?!

21/01/2025

The 14 Habits of Highly Miserable People.
This is such a masterful and deeply insightful piece of writing by one of my current coaching mentors.
We all have our miserable moments of course .. and without the miserable bits, maybe the ecstatically happy bits wouldn't be quite so highly desirable? I don't know. It's food for thought anyways. Enjoy! Or .. not!

Being miserable is an art form, and it takes work! Get the top 14 tips for maintaining misery in your life and ensuring that you never experience joy.