16/05/2025
Are you struggling with addiction or an addictive behaviour of any kind? Are you looking for an evidence based scientific approach to recovery? UK SMART Recovery could be exactly what you are looking for.
SMART stands for 'Self Management And Recovery Training'. We hold mutual support meetings where, through open and confidential discussion, we help each other and ourselves with recovery from any type of addictive behaviour.
We view addictive behaviour as our own responsibility and the result of choices we have made. If we have chosen to maintain an addictive behaviour, it is possible that we can choose to stop it.
The SMART Recovery approach uses CBT and REBT psychological tools in the form of self-empowering skills to help you build and maintain motivation, cope with urges, manage thoughts, feelings and behaviours, and live a balanced life.
I am a fully trained SMART Recovery Group Facilitator and I run 2 groups every week in the Derby City and Derbyshire area. Full details can be found below.
- Tuesday evenings, 7:15pm - 8:15pm, at Centurion Walk Community Room, Chester Green, Derby, DE1 3RD. https://uk.meetings.smartrecovery.org/meetings/1606/
- Friday evenings, 7:30pm - 8:30pm, at The Recovery Hub, 1924 Arcade, Campbell Street, Belper, DE56 1AP. https://uk.meetings.smartrecovery.org/meetings/1586/
For more information please contact me on 07871632662 or ollie.roscoe@kelseyfamilycic.co.uk