What are the opening hours?

Monday 9am - 8pm Tuesday 9am - 1pm Wednesday 9am - 1pm Thursday 9am - 8pm Friday 9am - 11am Saturday 8:30am - 11am

Shine With Tabitha Yoga

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Belper
Shine With Tabitha Yoga

Shine with Tabitha Yoga is a beautiful boutique Yoga and Pilates Studio in Belper. I provide a relaxed and welcoming environment.

I am a fully qualified British Wheel of Yoga instructor and Level 3 Pilates teacher. My classes suit all levels and build power,strength and flexibility. Yoga provides a holistic approach to body mind and spirit. Whether you want to address stress, inquiry, build core strength, or just come for general relaxation and enjoyment my classes are focused yet fun. Please message me to find out more.

29/01/2026

Flow, fly, and feel supported ✨ The Shine spring–summer workshop series with Abbie is here, and it’s a gorgeous one.
🌿 April | Introduction to Vinyasa Learn how a vinyasa actually works. We’ll slow it down, link breath to movement, and turn rushing into a smooth, mindful flow — designed for all levels.

🤸 May | Inversions Without the Fear Factor Curious about going upside down but feeling a bit 👀 about it? This playful, supportive workshop breaks down shoulder stand and headstand step by step, using walls and props to build confidence, safety, and trust in your body.

🧘 June | Props: Your Secret Weapon Props are not cheating — they’re genius. Discover how blocks, straps, bolsters and balls can support alignment, build strength, increase mobility and make poses feel so much better.

Warm, welcoming, and thoughtfully taught — these workshops are a chance to learn, explore, and grow your practice in a supportive space 💛 Now booking via tabitha-yoga.co.uk

26/01/2026

In Belper!
Yoga Care For Cancer - for all those who are going through cancer treatment, have been diagnosed with cancer or who are post-treatment, I offer a gentle yoga practice with relaxation to nourish the body & mind, and to help relieve stress.
These classes are currently funded by Amber Valley Council and are FREE.
Tuesdays, 12.15pm-1.15pm.
At Shine With Tabitha Yoga studio, The Hollies, 105 Bridge Street, Belper. DE56 1BA.
Just give me a call if you would like to come along.
Sue 07765 625413.

25/01/2026

7 movements. 1 minute each. Real, everyday relief. ✨

Busy life = busy body.
And most of us are quietly carrying tension, discomfort and stress without ever stopping to reset.

This carousel shares 7 simple exercise movements — each taking around one minute — designed to gently support:

• Back pain
• Constipation & trapped wind
• Period pain
• Stiff neck & shoulders
• Anxiety & overwhelm
• Tight pelvic floor

No pressure. No “push through”.
Just a few mindful minutes to ease aches and pains, release tension held in the muscles and digestive system, calm a busy mind, and help you feel more grounded and focused.

✨ Do one.
✨ Do all seven.
✨ Come back to it whenever your body asks for support.

Save this post so it’s there when you need it.
Share it with someone who could use a little relief today.
And join me for a few minutes a day — your body (and nervous system) will thank you 💛

18/01/2026

EARLYBIRD OFFER - Sign Up Now to Get £100 Off 🕊️
Are you passionate about health, wellness, and fitness? Take your love for Pilates to the next level with our certified Mat Pilates Instructor Training Course starting in March
Whether you’re an enthusiast looking to deepen your knowledge or aspiring to become a professional Pilates instructor, this course is designed to transform your career and lifestyle

➡️ Find Out More at Tabitha-yoga.co.uk or click the link in the bio ⬅️

✨

15/01/2026

✨ WATCH US SHINE ✨

Proof that strength, joy, and a little silliness belong in the same room 💛

Feisty. Fierce. Flexible.
Moving together, laughing together, and celebrating what our bodies can do — no rules, no pressure, just good energy.

This is the Shine community.
And you’re very welcome here ✨

✨ shinecommunity✨

12/01/2026

Welcome to a new year at Shine ✨
This season is an invitation to slow down, reconnect, and move in ways that truly support you — just as you are.
At Shine, you can choose from a wide range of yoga and Pilates classes, from grounding and gentle practices to more flowing and strengthening sessions. You’ll find Hatha, Yin, Vinyasa, Embodied and Kundalini Yoga, along with Chair Yoga and supportive foundation and beginner classes.
We also offer Yoga With Men In Mind, and a full Pilates programme including Mat Pilates, small equipment, and Reformer Pilates for all levels.
Most importantly, Shine is about community — people of all ages and abilities coming together to move, breathe, support one another, and share the journey.
Wherever you’re starting from, you’re welcome here 🤍 Book your class now at Tabitha_Yoga.co.uk ✨

10/01/2026

What a great first day of our Reformer Pilates open weekend, we’ve had at Shine today, Free trial classes running all day long and lots of lovely people coming to try it for the first time. We’re looking forward to welcoming them regularly into the Shine community ✨

09/01/2026

Classes will be running today. The main roads into Belper look fine and the studio will be nice and cosy and welcoming for you ✨
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Address

Shine With Tabitha Yoga, The Hollies, 105 Bridge Street
Belper
DE561BA

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 1pm
Wednesday	9am - 1pm
Thursday	9am - 8pm
Friday	9am - 11am
Saturday	8:30am - 11am

Telephone

+447957387333

Website

https://www.tabitha-yoga.co.uk/

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