Shine With Tabitha Yoga

Shine With Tabitha Yoga Shine with Tabitha Yoga is a beautiful boutique Yoga and Pilates Studio in Belper. I provide a relaxed and welcoming environment.

I am a fully qualified British Wheel of Yoga instructor and Level 3 Pilates teacher. My classes suit all levels and build power,strength and flexibility. Yoga provides a holistic approach to body mind and spirit. Whether you want to address stress, inquiry, build core strength, or just come for general relaxation and enjoyment my classes are focused yet fun. Please message me to find out more.

Today Tracey Payne .burtonupontrent ran two amazing women self-defence workshops here at Shine With Tabitha Yoga, Belper...
19/10/2025

Today Tracey Payne .burtonupontrent ran two amazing women self-defence workshops here at Shine With Tabitha Yoga, Belper — one for our team and their families, and another for our wider community.

Both sessions were such a great experience! We learnt some really practical skills, found our voice, and totally kicked some ass. It was all about learning how to protect ourselves and de-escalate threatening situations.

A big thank you to everyone who came along and got involved — we loved sharing this empowering experience with you all! DM us to get on the waitlist for the next workshop soon.

13/10/2025

Chair yoga is wonderful for improving flexibility, mobility, and balance, all while being kind to your joints. It’s amazing how much you can achieve from a seated position! 😊 Classes run Friday afternoons at Shine With Tabitha Yoga, Belper.

But it’s not just about the physical benefits! Our sessions also offer a space to calm your mind, ease anxiety, and reconnect with yourself. Think gentle stretches combined with mindful breathing, leaving you feeling refreshed and peaceful. ✨

And perhaps the best part? You’ll be surrounded by a supportive community of like-minded individuals. Sharing this practice with others creates a beautiful sense of connection and belonging. Come and experience the joy of moving and breathing together! ❤️

Find out more and book your spot at Tabitha-yoga.co.uk
We can’t wait to welcome you to Shine With Tabitha Yoga! ✨

Love conquers all 🧡 lovin the  🍁🍂🍃☀️ in the   this morning.Why not come and join us in a   and feel the warmth and energ...
06/10/2025

Love conquers all 🧡 lovin the 🍁🍂🍃☀️ in the this morning.
Why not come and join us in a and feel the warmth and energy of this magical season ✨ the place where every body matters

Join us at Shine for our Nervous System Reset workshop Sunday 23rd November 10am -11:45amThe perfect way to get ready fo...
05/10/2025

Join us at Shine for our Nervous System Reset workshop Sunday 23rd November 10am -11:45am
The perfect way to get ready for the Winter season with Hannah who will be guiding you through some beautiful with the magic of and deep with
Places a filling fast so book your place now at Tabitha-yoga.co.uk

Self Defence Workshop - Empowering Women in the Shine Community   Sun, Oct 19, 2025, 11:00 AM - 1:00 PMI’m so excited to...
28/09/2025

Self Defence Workshop - Empowering Women in the Shine Community
Sun, Oct 19, 2025, 11:00 AM - 1:00 PM

I’m so excited to be bringing you this with .burtonupontrent where we will be all about building confidence, exploring awareness and boundaries, and understanding what self-defence really means.
Not just physical, we will be learning some practical, accessible tools to feel more empowered in everyday life.

Then we’ll move into the 2-hour workshop for your wider community. This session will expand on the same themes, including:
✨ Confidence building
✨ Awareness & intuition
✨ De-escalation techniques
✨ Using your voice
✨ Basic physical self-defence skills (adapted for all fitness levels)

Most importantly, creating a fun, inclusive space where every woman can learn and grow together.

It’s not about fear — it’s about freedom.
Our goal is to leave every woman in the room feeling stronger, safer, and more connected to her own power.
Places are filling up so book yours now at Tabitha-yoga.co.uk

Address

Shine With Tabitha Yoga, The Hollies, 105 Bridge Street
Belper
DE561BA

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 1pm
Wednesday 9am - 1pm
Thursday 9am - 8pm
Friday 9am - 11am
Saturday 8:30am - 11am

Telephone

+447957387333

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