SaunaPause

20/10/2025

Nick & Sam ( father & son) had a vision...
To put MASSON Lees Quarry in Derbyshire truly on the map as a serious climbing and dry tooling destination for lovers of rock nationwide.i think they pulled it off !
An utter pleasure to work alongside their dedicated, creative and hardworking team and be able to offer the soothing heat of the SaunaPause benches at the end of a day at the crag.
Thanks to all who came for a sweat and to Tom & Sam who helped haul our saturated gear out in the pouring rain last night.
See you next year! 🔥👌🏽✨

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23/09/2025

IT'S HAPPENING! 🔥💛✨💛🔥

This is the first of many future Community SaunaPause events in Belper & surrounding villages/ towns.

Our aim is to BUILD & SUPPORT COMMUNITY (both human & non- human) using SAUNA CULTURE as the beautiful , health giving, driving force 🔥

We want to offer something for everyone, so are fully open to suggestions for future focus group sessions/ collaborations so PLEASE GET IN TOUCH with your ideas!

💥AFFORDABLE 💥 ACCESSIBLE💥 FUN 💥
& REALLY GOOD FOR YOU !!

CHECK OUT DETAILS & BOOK a session on the website...(Or Scan the QR on the poster)

www.saunapause.co.uk

🙂🔥🙂SEE YOU ON THE BENCHES! 🙂🔥🙂

🌿 ❤️

13/09/2025

Click on the link below and scan the QR code to book if you haven't snaffled a seat in any of the sessions yet :-)

See you on the benches !

13/09/2025

Finish the weekend SAUNA STYLEY !🔥💦🌿✨

12/09/2025

Only 2 days to go until we offer this exciting new selection of sauna sessions at BELPER ECOFEST!

12-1.30pm - "Once upon a Sauna"
storytelling magic with Cat Rogers.

1.30-2.30pm - "Ecofest Sauna Social"
2.30-3.30pm - "Ecofest Sauna Social"
Come with friends , meet new ones!

3.30-5pm - "Ecofest Saunapause Ritual"
Beautiful Lithuania Pirtis ritual with experienced saunamaster , Kate .

TO FIND OUT MORE & BOOK

CLICK HERE👇🏼👇🏼👇🏼

https://saunapause.as.me/

29/08/2025

We will be hosting photographer John Kemp to take some lovely images for the new website at our Milford forest garden. We look forward to seeing you there!
Book here >>>

https://saunapause.as.me/

27/08/2025

19/08/2025

Book here - https://saunapause.as.me/