Barremama

Barremama Ballet-inspired, barre-based movement for pregnancy, birth and beyond - no dance experience needed

✨ NEW TERM NOW LIVE✨ You can now book our Summer Term 1 block starting after Easter. Secure your place at the barre now!...
16/03/2026

✨ NEW TERM NOW LIVE✨ You can now book our Summer Term 1 block starting after Easter. Secure your place at the barre now!

https://classta.co/cal/barremama

For all the mums growing, raising, remembering, or waiting, today is for you. Happy Mother's Day 🤍🌷
15/03/2026

For all the mums growing, raising, remembering, or waiting, today is for you. Happy Mother's Day 🤍🌷

So, you're a new mum who wants to move in a way that feels good, while spending time with your baby? You've come to the ...
13/03/2026

So, you're a new mum who wants to move in a way that feels good, while spending time with your baby? You've come to the right place ✨

11/03/2026

Introducing barremama 🩰✨

Imagine a postpartum class that focuses solely on you, the mum. A class that encourages movement and exercise and builds a community of like-minded mums that support each other and give advice when it’s asked for. A class created by a mum, for mums and with realistic mum goals; to get out the house and back into exercise all whilst your little one is with you 💖

Bookings for next term open next week. Want to find out more? Drop Barremama a message and start your barre journey soon 💫

✨ PRIORITY BOOKING ✨ Class mamas, check your WhatsApp chats for priority booking for next term. Those that would like to...
11/03/2026

✨ PRIORITY BOOKING ✨ Class mamas, check your WhatsApp chats for priority booking for next term. Those that would like to join Barremama soon, watch this space - places at the barre will be released next week!

I hear a lot of self-doubt from mums who want to try Barremama classes but don't feel they are "good enough". There is n...
10/03/2026

I hear a lot of self-doubt from mums who want to try Barremama classes but don't feel they are "good enough". There is no prerequisite to classes, no experience needed, it's just about showing yourself some kindness, turning up each week, and allowing yourself to simply, be. You deserve this, mama ✨

Each Barremama class starts with a simple, one word check-in to understand what each of us is bringing to the barre that...
09/03/2026

Each Barremama class starts with a simple, one word check-in to understand what each of us is bringing to the barre that day. Life as a new mum is hectic, fast-paced. This allows each of us a moment to pause and reflect on how it is we're feeling that day. Understand what we're carrying, and help us to move in a way that serves us. Without judgement for ourselves or anyone else. This is your time, mama ✨

How lucky am I to spend my days surrounded by strong, resilient women who show up for themselves, for their children, an...
08/03/2026

How lucky am I to spend my days surrounded by strong, resilient women who show up for themselves, for their children, and for each other? You're all so wonderful 💛

The loveliest feedback from mamas after week one of classes! It has been so lovely meeting and moving with you all 🫶
06/03/2026

The loveliest feedback from mamas after week one of classes! It has been so lovely meeting and moving with you all 🫶

✨ LIMITED SPACES ✨ We're hosting a special taster event with Mums of Derby so you can see what Barremama is all about be...
05/03/2026

✨ LIMITED SPACES ✨
We're hosting a special taster event with Mums of Derby so you can see what Barremama is all about before committing to a full block. Book your place today for just £9 for mum & baby - see you at the barre!
https://classta.co/cal/barremama

Designed to support. Built to strengthen. Created for this amazing season of life ✨
04/03/2026

Designed to support. Built to strengthen. Created for this amazing season of life ✨

Finding movement again after having a baby can feel daunting, but it all starts with taking that first step - you can do...
03/03/2026

Finding movement again after having a baby can feel daunting, but it all starts with taking that first step - you can do this 💛

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