Parklands Nursing Home

29/01/2024

Do you know what the key signs of sepsis are? If left untreated, sepsis can be life threatening. Don't delay, or hesitate to go to A&E, or call 999 if you suspect sepsis.

22/01/2024

Loneliness can affect people of any age, but is particularly common among our elderly population. Never hesitate to drop an elderly friend, or relative a quick message to say hi and see how they're doing. It could make their day.

14/01/2024

A suspected heart attack must be treated as an emergency. Don't ignore any early signs. Call 999 immediately. You're not being a burden. The NHS wants you well!

09/01/2024

Any one of these signs could be the signs of a stroke, so act FAST and call 999. The sooner a diagnosis can begin, the sooner more effective treatment can follow.

02/01/2024

As we get older, our sleep habits can change. It may be a lack of a routine, or stress. Some simple steps can help increase the chances of a better night's sleep.

26/12/2023

Exercising is essential at any age but even more so as we get older. The NHS has some handy guidelines to help older adults stay fit and healthy.

Physical activity guidelines for older adults, aged 65 and over, for general health and fitness, including simple ideas for building exercise into your day.

21/12/2023

05/12/2023

Practicing self care as we get older is a really important part of supporting our mental well being. There are so many ways to incorporate it into your day to day life. tinybuddha.com/blog/45-simple…

With a little bit of attention to self-care, you’ll feel more connected to yourself and the world around you. Try one of the 45 ideas today.

27/11/2023

Exercising is essential at any age but even more so as we get older. The NHS has some handy guidelines to help older adults stay fit and healthy.

Physical activity guidelines for older adults, aged 65 and over, for general health and fitness, including simple ideas for building exercise into your day.

13/11/2023

Starting your day with some gentle stretches in your bed can help to reduce tension that may have developed over night. Here are some helpful ideas to try ow.ly/meoB50MBTQI

General health and fitness guidelines for adults aged 19 to 64, including tips on how to achieve 150 minutes of moderate intensity activity a week.