Melanie Sparks Clinical Hypnotherapy

12/01/2026

Are you ready yet for positive change ?

12/01/2026

Happy Monday my friend’s 🙂

05/01/2026

New Year New You ?

31/12/2025

What dreams and ambitions do you have for the New year ahead?

25/12/2025

To all my lovely clients, past present and future, Merry Christmas and a Happy New Year 🙂

22/12/2025

If this sounds familiar and you feel ready don’t suffer in silence, help is available 😢

A narcissistic man slowly takes the life out of you by controlling your emotions and sense of self.
• He love-bombs at first, making you feel special and chosen.
• Then he criticizes, gaslights, and blames, so you start doubting your reality.
• He withholds affection and gives it only when you obey.
• He isolates you from friends, family, and support.
• He turns every problem into your fault, even his abuse.
• Over time, your confidence breaks, your anxiety increases, and you feel confused, exhausted, and emotionally numb.
• You begin to walk on eggshells, afraid to upset him.
• Slowly, your identity fades, and you feel mentally unstable—not because you are weak, but because of psychological abuse.

Truth:
A narcissist doesn’t love you as a person.
He loves control, admiration, and power.

Healing begins when you recognize the pattern, set boundaries, and choose yourself again.

19/12/2025

Wake up the power with 🤩

11/12/2025

🎅 Feeling the Christmas stress a little early?

Take a moment for yourself with a 30-minute online mini counselling session — just £35.

Ideal if you’re:
✨ juggling festive plans (and the fairy lights)
✨ feeling drained by seasonal social demands
✨ preparing for family gatherings and could use a breather

This brief session offers a calm, supportive space to reset before the busy season begins.

DM to book your session. 🎄✨

03/12/2025

Just done a beautiful new moon healing meditation with a client. 🤩 Contact me directly if you would like one. 🥰

01/12/2025

Blessings at the beginning of December to you all xx

30/11/2025

🎁 Christmas Vouchers Available for All My Holistic Therapies:
• Hypnotherapy
• Reiki Healing
• Past Life Regression
• Quit Smoking Therapy
• Weight Loss Support
Perfect for relaxation, healing, or positive change.
✨ Order through Facebook or contact me directly.
For more information, please visit: www.melanie-sparks.co.uk
🌟 Give the gift of peace, healing, and transformation this Christmas. 🌟