Soleartherapy

06/01/2026

Had to take this photo on my phone this morning. Yes it’s freezing out there but when the day gives you this beautiful sunrise it’s so worth layering up for. The early morning wood walks really are the best start to the day. Scientifically proved to calm the nervous system

31/12/2025

28/12/2025

That strange time of year between Christmas and the New Year. A time for contemplation. A time to reflect on what has passed and what is yet to come. A time to set your intentions and rid yourself of what’s been holding you back. Don’t take what’s not aligned with your best self into this new year. Take a deep breath and go for it. Life is for living not just existing. Surround yourself with those that lift you up and put yourself first. You can’t feed others if your vessel is empty. . I look forward to seeing my clients old and new in the new year. Happy healthy 2026 ❤️

05/12/2025

Very proud to receive this through the post yesterday. 10 years ….. how time flies

26/11/2025

23/11/2025

Reflexology is much more than some people think it is. It’s calmer shoulders, deeper breaths, and your nervous system going, “Ahhhhhh, finally.” 💆🙌💜

   

22/11/2025

Happy 31st birthday to . You make me one proud momma 🩵🩵🩵

13/11/2025

For clients who want to escape their normal surroundings, I offer reflexology treatments in this lovely space. Book directly with . Vouchers available

07/10/2025

Hoping it’s not cloudy tonight but even if it is you can still feel the energy from this super moon. A good time to release what no longer serves and to manifest what your heart desires ❤️

07/10/2025

Did you know that Beneden Healthcare allows clients of AoR Members to claim back their reflexology treatments*

*conditions apply

06/10/2025

Reflexology will give you a sense of balance. The Libra season is all about that. Help your body find its equilibrium by booking a treatment. To find a reflexologist near you head to the AoR website to find a qualified reflexologist where you are 👣