Anna Guthrie Osteopathic Clinic

25/11/2025

What we treat

Our osteopaths can help with the following;
​
Back and Neck pain
Sciatica
Headaches
Ligament and Muscle injury
Trapped nerves
Joint pain
Postural related strains
Aches and Pains during Pregnancy
Whiplash
Arthritic pains
Sports injury and rehabilitation
Tennis/Golfers elbow
Post hip and Knee surgery rehabilitation
​Cranial Osteopathy (Babies)
And many more !

https://anna-guthrie-osteopathic-clinic.uk1.cliniko.com/bookings

24/11/2025

Tummy time and side bending movements to help your babies mobility

I have the best job in the world, when I get to treat and help babies with pain and discomfort

👶 Did you know we treat babies too

Don’t forget to give your baby tummy time when awake and being monitored. It’s a great neck and back strengthening exercise.

Cranial Osteopathy 👶

What symptoms does a Osteopath support ?

Newborn and infant treatment eases the physical stresses from pregnancy and birth and is effective for:

Trauma from difficult delivery (very long or short delivery, ventouse or forceps interventions.)

Breastfeeding challenges (latching difficulty, preference for feeding on one side.)

Crying, fussiness, difficulty settling, sleep disturbances.

Digestive issues (reflux, gas, constipation)

Head shape asymmetries and congenital torticolis.

Osteopathic treatment uses a cranial approach its gentle, safe and effective for babies and children. Very specific, skilled, light pressure is applied where necessary to assist the natural ability of the body to release tensions.




www.osteopathbenfleet.co.uk
01268 569639

To book online : https://anna-guthrie-osteopathic-clinic.uk1.cliniko.com/bookings

23/11/2025

Appointments available with practitioners this week.

We specialise in treating pain👊

Back pain often develops without a cause that doesn’t show up on a test or imaging study. Conditions commonly linked to back pain include:

Muscle or ligament strain. Repeated heavy lifting or a sudden awkward movement can strain back muscles and spinal ligaments. For people in poor physical condition, constant strain on the back can cause painful muscle spasms.

Bulging or ruptured discs. Discs act as cushions between the bones in the spine. The soft material inside a disc can bulge or rupture and press on a nerve. However, a bulging or ruptured disc might not cause back pain. Disc disease is often found on spine X-rays, CT scans or MRIs done for another reason.

Arthritis. Osteoarthritis can affect the lower back. In some cases, arthritis in the spine can lead to a narrowing of the space around the spinal cord, a condition called spinal stenosis.

Osteoporosis. The spine’s vertebrae can develop painful breaks if the bones become porous and brittle.

Ankylosing spondylitis, also called axial spondyloarthritis. This inflammatory disease can cause some of the bones in the spine to fuse. This makes the spine less flexible.

www.osteopathbenfleet.co.uk
01268 569639




Booking online ;
https://anna-guthrie-osteopathic-clinic.uk1.cliniko.com/bookings

21/11/2025

Early Christmas staff meal at the wonderful Malaya restaurant today.
A big thank you again to all my staff that keep our clinic running so smoothly every single day and keep me on track 😂😂 well try too.

https://anna-guthrie-osteopathic-clinic.uk1.cliniko.com/bookings

18/11/2025

16/11/2025

14/11/2025

So true ❤️

We all have an expiration date, yes.
But how we age within it isn’t dictated by calendars it’s dictated by choices.
Stop pretending slowing down is “natural.”

Your body is still capable.
Your mind is still willing.
Prove them wrong.