Alison Allen's 1:1 Cambridge Weight Plan help page

27/01/2021

You’ve got this! ❤️❤️

18/01/2021

Interesting!! 😊

16/01/2021

And in at no3! These will be available to anyone do you don’t have to be on plan. They are a high protein addition to our range. 👍👍

16/01/2021

Product no2! Interesting combination. 😁

16/01/2021

Mmmm! That’ll be yummy! ❤️

16/01/2021

Wonder what the three new products will be? Hmmmm!

26/12/2020

👍😘🎉🎉

Here to help. I’m into my second year of being in control and staying slim. It’s the best thing I ever did! PM me for more information. 😘😘

26/12/2020

Here to help. I’m into my second year of being in control and staying slim. It’s the best thing I ever did! PM me for more information. 😘😘

25/12/2020

Merry Christmas everyone! 😘🎊🎉⛄️🍾

28/11/2020

Wish I liked courgettes! Lol.👍

⭐️ The 1:1 Diet Veg Stock ‘Salt ‘n’ vinegar’ Courgette Crisps anyone?

⭐️ Prep time: 15 mins/12 hours
Baking time 2-3 hours
Oven: 200°
80 gram= 20 cals

80g of thinly sliced courgette 🥒
Olive Oil Spray
2 tablespoon white vinegar
2 teaspoon Cambridge Weight Plan Golden Veg
Optional you can also use aromatic thyme such as oregano, thyme etc

✨Method
Cut the courgette as thin as you can in slices and place them in a large bowl.
Mix the vinegar and Veg Stock and pour it on to the courgette and mix well.
Spray a light coating of oil.
Place on Absorbent Paper to remove the fluids.
It usually takes up to 12 hours to be ready from full absorption.
If you put them in the oven at a temperature of 200° you will need 2-3 hours and turning them in between.

You can keep them in an airtight container and treat them like a snack! 🥒

(Thank you for the inspiration Mima Douglas, and the share Sarah Holly)
Adapted by Amy Collins

25/11/2020

PM me for details! ❤️👍

Christmas is one month today!! 🎅

What could you lose in a month?

How much BETTER could you FEEL in a month? 🎁

Nothing is stopping you....only you! 🎄

25/11/2020

Christmas is one month today!! 🎅

What could you lose in a month?

How much BETTER could you FEEL in a month? 🎁

Nothing is stopping you....only you! 🎄

21/11/2020

A 3rd new product .... this is amazing news.....

21/11/2020

𝗔𝗡𝗗 𝗙𝖮𝗥 𝖮𝗨𝗥 𝗡𝗘𝗫𝗧 𝗡𝗘𝗪 𝗣𝗥𝖮𝗗𝗨𝗖𝗧..

Delicious Golden Syrup Porridge!

21/11/2020

✨𝒩𝑒𝓌 𝒫𝓇𝑜𝒹𝓊𝒸𝓉.... ✨

Welcome to our new ...

DARK CHOCOLATE GINGER BAR! 🍫

07/11/2020

What a lady!

🌟Saturday inspiration!🌟

8 stones in 8 months!

Jayne even made the national press today so congratulations to her!

PM me for how to emulate her achievement!

07/11/2020

🌟Saturday inspiration!🌟

8 stones in 8 months!

Jayne even made the national press today so congratulations to her!

PM me for how to emulate her achievement!