Berkhamsted Chiropractic

08/09/2025

What are the benefits of chiropractic? 🩻

14/07/2025

Please join us in welcoming the newest member to join our Chiropractic team – Homam Limam. Homam graduated with an integrated Masters in Chiropractic whilst competing in Olympic Wrestling internationally. Naturally, he has a special interest in Sports Chiropractic.

Click on the link below to find out more.

Please join us in welcoming our new Chiropractor to our practice– Homam. Homam graduated with an integrated Masters in Chiropractic whilst competing in Olympic Wrestling internationally. Naturally, he has a special interest in Sports Chiropractic. He uses a combination of Chiropractic manipulation...

24/06/2025

🌟Meet the Team 🌟

Homam Limam (DC. MChiro)

Being a member of the Team GB Olympic Wrestling development Team, Homam suffered an agonizing lower back injury in his teenage years whilst training at the national training center. His chiropractic journey began here where he saw a Chiropractor in London who helped him get back on the mat and competing again. 8 years later, after a turbulent yet empowering journey as a student athlete, Homam graduated with an integrated Masters in Chiropractic whilst still competing in Olympic Wrestling internationally.

As a UKCC level 2 Wrestling coach he also coached kids and adults at his Wrestling club in London before now transitioning to Hyrox.
Naturally, Homam has a special interest in Sports Chiropractic. As with any athlete he has faced a number of hurdles along the way having endured two consecutive ACL reconstructions and a bucket handle meniscus repair on the same knee as well as an MCL tear injury on his other side. His experience firsthand as a patient combined with his knowledge of functional anatomy and research into exercise rehabilitation have all contributed to his competence in treating peripheral joints in a more holistic manner, considering causes further along the human kinetic chain.

Homam uses a combination of Chiropractic manipulation, active release techniques, mobilisations and other soft tissue techniques. Having also studied the McTimoney Technique at university he is also able to perform more gentle techniques which best suit the patients’ needs. He is currently registered with the General Chiropractic Council and United Chiropractic Association.

Homam is a firm believer of patient centered care and is extremely driven to change people’s lives no matter their age or activity levels, just as the profession has changed his.

24/06/2025

These are our Opening hours here at Berkhamsted Chiropractic. To make contact please call us on 01442863800, or alternatively drop us an email on reception@berkhamstedchiropractic.com and we will be happy to help ❤️✨

17/06/2025

✨Meet the team✨

Adrian Forster Sports Therapy.

My area in the field of health and fitness focuses on the prevention, assessment, treatment, and rehabilitation of injuries and musculoskeletal issues related to sports exercise and lifestyle issues.

I use a variety of techniques, including massage, FMS, mobilization, and exercise therapy, to address injuries, reduce pain, and improve fitness.

Key areas of focus:
Injuries to muscles, ligaments, tendons, and bones.
Repetitive Stress Injuries:
Postural Problems: Correcting imbalances and improving body mechanics.
Muscle Imbalances: Addressing imbalances in muscle strength and flexibility.
Joint Pain and Stiffness: Reducing pain and improving joint mobility.
General Fitness and Performance. 🎭

13/06/2025

✨Meet the team ✨

Dr Claire Mansfield
(CPsychol, PsychD, MA, Bsc)

Chartered Counselling Psychologist

Claire offers counselling and therapy for adults with personal or psychological difficulties, such as anxiety, relationship issues, trauma and depression. Claire works collaboratively with you to bring resolution, insight and change.

Having worked as a psychologist in the NHS, Claire’s time is now focused on her private practice with us here at Berkhamsted Chiropractic.

13/06/2025

✨Meet the team✨

Sean Heneghan (BSc Hons, LicAc, MBAcC, HPD, DipCHyp, MBACP)

Sean has been at the clinic for 15 years and is an extensively trained therapist having qualified as a Traditional Acupuncturist, a Cognitive Hypnotherapist and a Counsellor. He uses these therapeutic approaches, sometimes singularly, and sometimes in combination to help people with a wide range of physical and emotional problems.

Full details are available at his website:
www.seanheneghan.com

13/06/2025

✨Meet the team✨

Becs Ash (Dip SMRT)
Soft Tissue Massage Therapist.

Trained to Level 5 in Sports and Remedial massage therapy Becs describes her treatment style as Intuitive, Comprehensive and deep.

As an Ultra Marathon and Trail runner Becs became interested in therapy to support these pursuits.
The benefits of massage therapy inspired a desire to treat and share these benefits with others.

27/05/2025

A healthy Spine is crucial, impacting your daily activities and busy lifestyles. Whether you’re in discomfort or in need of some general maintenance we are always here to help. Feel free to contact us on 01442863800 to arrange an appointment and we will be happy to help you. ❤️

28/02/2025

Reasons as to why a good nights sleep is so important and the holistic benefits it has on your body… To book a chiropractic adjustment with us please call us on 01442863800 and our reception team will be happy to help! ❤️

28/02/2025

Reasons as to why a good nights sleep is so important and the holistic benefits it has on your body… To book a chiropractic adjustment with us please call us on 01442863800 and our reception team will be happy to help! ❤️

28/09/2024

✨Meet the team ✨

Lauren Comley (BSc MSc DC)

Lauren grew up in the West Country enjoying a typical country upbringing with chickens, goats and horses and lots of fresh air! Lauren found Chiropractic after a fall down a flight of stairs as a young child. Visiting the Chiropractor with this injury, as well as years of headaches, Lauren was amazed at the results and inspired to start a journey towards becoming a Chiropractor herself.

Lauren studied at the AECC in Bournemouth to gain her BSc, MSc and finallly become a GCC registered Doctor of Chiropractic. She is a member of the UCA, ICPA, RCoC and is Webster certified. Lauren has post graduate training in the brain balance programme and assesses for and works with families integrating primitive reflexes. Lauren is a qualified Equine Chiropractor (non practising). She has 22 years’ experience in Chiropractic practice in various different settings – from a GP surgery to the Poly Clinic at The London 2012 Paralympics.

Lauren has been the owner of Berkhamsted Chiropractic since 2009 and works with her team to ensure the best possible standards of care, she nourishes an environment where each Chiropractor can flourish in their uniqueness.

Lauren is passionate about Chiropractic and the way we can improve our health and wellbeing using the nervous system as our access point. Lauren has worked with generations of families and thrives on the challenges each person brings to her treatment room. She is dedicated to helping people on their journey towards better health wherever their starting point may be.

Lauren has two beautiful children aged 7 and 11 so is able to bring a deep understanding of the challenges of family life to her work. These days Lauren has switched up horse riding for the more reliable option of a bike (road or gravel) and her childhood love of goats for a house trained dog! Lauren nourishes her own wellbeing with yoga, breath work, journalling, kitchen dancing, and her much loved morning ritual of her morning coffee barefoot on the grass.