Carmenta Breastfeeding

Carmenta Breastfeeding Carmenta Life Breastfeeding is run by Julie Carden International Board Certified Lactation Consultant

13/01/2026

15 years ago this week Carmenta Life opened its doors for the very first time!!

What began as an idea with a vision, became the creation of a therapeutic space for private Medical & Wellbeing Services here in the heart of Berkhamsted.

With a wide range of physical and mental health services including a variety of classes, we cater for the very young to the more mature in our community and surrounding area!

Did you know that we named our centre after the ancient Roman Goddess of Childbirth & Family?! She was also the protector of mothers and children and patron of Midwives. This is very apt and deliberate, as our founders Joseph (an Obstetrician) and Cathy & Julie are Midwives! Our unique specialism has always been Pregnancy, Baby & Parent Services. However this is not only what we offer as our services provide something for everyone!

For information visit www.carmenta-life.co.uk or email info@carmenta-life.co.uk

04/01/2026

Welcome All! đź’–

01/01/2026
🌟New London statue celebrates the unseen strength of mothers🌟“By honouring the postpartum body, we’re recognising the co...
30/12/2025

🌟New London statue celebrates the unseen strength of mothers🌟

“By honouring the postpartum body, we’re recognising the courage of women everywhere”

In London, animals are twice as likely to be immortalised in bronze as women. A striking new statue challenges that invisibility

For breastfeeding support over Christmas and New Year:-National Breastfeeding 24 hour Helpline: 🌟🌟0300 100 0212🌟The Carm...
24/12/2025

For breastfeeding support over Christmas and New Year:-
National Breastfeeding 24 hour Helpline: 🌟🌟0300 100 0212🌟

The Carmenta Breastfeeding Cafe reopens Thursday 8th January 2026 🌟

The National Breastfeeding Helpline is a helpline run in collaboration with the Breastfeeding Network (BfN) and the Association of Breastfeeding Mothers (ABM).

Mothers are strong đź’ŞThis is an incredible story of endurance, survival, determination, success, compassion and at the ro...
24/12/2025

Mothers are strong đź’Ş
This is an incredible story of endurance, survival, determination, success, compassion and at the route of it all is maternal instinct 🌟💖

She walked 1,700 miles carrying her baby—not toward freedom, but deeper into chains. Then she did something that changed everything.
Biddy Mason spent the first thirty years of her life as someone else's property. Born into slavery in Georgia around 1818, she knew only labor without wages, families destroyed by sale, and the complete erasure of her humanity. She was a possession. A thing to be used.
In 1847, her enslaver Robert Smith joined a Mormon wagon train heading west to California. Biddy, her three young daughters, and other enslaved people were forced to go with him. But they wouldn't ride in the wagons. They would walk. Behind the wagons. For seven months. Across nearly 2,000 miles of unforgiving terrain.
Picture that journey. Through blistering deserts where the sun felt like punishment. Over mountain passes where the cold cut through thin clothing. Through rainstorms that turned trails to mud. Through territories where danger lurked at every turn. Biddy carried her infant daughter in her arms mile after endless mile. Her two other daughters walked beside her, exhausted children trying to survive an adult nightmare.
For seven months, Biddy never stopped walking. Never stopped protecting her children. Never stopped moving forward even when every muscle screamed for rest. The strength required—not just physical but emotional, spiritual, the sheer determination to keep three children alive and give them hope when she had none herself—is almost unimaginable.
When they reached California in 1848, Biddy discovered something extraordinary: California was a free state. Slavery was illegal. The law said she was free. But Robert Smith had no intention of honoring that law. He moved them to San Bernardino and continued enslaving Biddy and her daughters as if California's laws meant nothing.
For eight years, Biddy remained enslaved in a state where slavery was illegal—a prisoner of a man who refused to acknowledge her humanity or the law itself.
Then in 1856, when Smith planned to relocate to Texas (a slave state where he could legally keep her enslaved forever), Biddy made the most courageous decision of her life. She decided to fight.
In January 1856, Biddy Mason walked into a Los Angeles courtroom and did something almost impossible for a Black woman in that era. She couldn't read or write. She had no money, no formal education, no social power. In many places, Black people couldn't even testify in court. But Biddy stood before Judge Benjamin Hayes and argued for her own freedom and the freedom of her three daughters.
She faced down the man who claimed to own her. She faced down a legal system designed to deny her very humanity. And against every imaginable odd, Judge Hayes ruled in her favor.
On January 21, 1856, Biddy Mason and her three daughters walked out of that courtroom as free women. For the first time in 38 years, Biddy belonged to herself.
But freedom wasn't enough. Biddy wanted security, opportunity, and a future where her children would never know bo***ge. She became a nurse and midwife, quickly earning a reputation as one of the most skilled in Los Angeles. She delivered hundreds of babies—for wealthy families and struggling ones, for people who could pay and people who couldn't. She never turned anyone away.
She saved every cent, planning carefully for a future she was building one deliberate step at a time. In 1866—ten years after winning her freedom—Biddy purchased land at 331 Spring Street in downtown Los Angeles. She became one of the first Black women to own property in the city. That simple act—a formerly enslaved woman buying land in her own name—was revolutionary.
That land eventually became worth hundreds of thousands of dollars, making Biddy one of the wealthiest women in Los Angeles. But here's what made Biddy Mason truly legendary: She never held that wealth with a closed fist.
While others built walls around their fortunes, Biddy opened her doors. She fed hungry families from her own kitchen—regularly, feeding dozens at a time. She opened her home to people with nowhere to go, to families newly arrived with nothing but hope. She visited prisoners society had abandoned, bringing food, comfort, and dignity. She funded schools so Black children could learn to read—the education denied to her. She created childcare for working mothers. She paid strangers' grocery bills when she saw them struggling.
In 1872, she helped establish the First African Methodist Episcopal Church in Los Angeles—the oldest Black church in the city, still serving the community more than 150 years later.
Biddy didn't just give money. She gave time, attention, dignity, and hope. When asked why she gave so much away, her answer was profound: "If you hold your hand closed, nothing good can get in. The open hand is blessed, for it gives abundance, even as it receives."
When Biddy Mason died on January 15, 1891, at age 73, she left behind more than property or money. She left schools that educated generations. A church that still serves thousands. Descendants who became professionals and leaders. And most importantly, she left proof of what one person can build when they refuse to accept the world's limitations.
Today, Biddy Mason Memorial Park stands in downtown Los Angeles, honoring the woman who walked nearly 2,000 miles in bo***ge and spent the rest of her life breaking chains for others.
From enslaved to free. From powerless to powerful. From owned to owner—not just of property, but of her own extraordinary destiny.
Biddy Mason walked those miles carrying her baby, protecting her children, surviving the impossible. But the real journey was what she built afterward—a legacy of generosity and unstoppable determination that still echoes through Los Angeles today.
She proved that the truest measure of success isn't what you keep. It's what you give away to lift others higher.

23/12/2025

Lovely google review from a beautiful family yesterday 🙏🏼

🌟🌟🌟🌟🌟

19 hours ago
New
Julie took amazing care of our son, and we couldn’t be more grateful. She is kind, patient, and truly attentive, and it was clear how comfortable and happy he was with her. Knowing he was in such good hands gave us complete peace of mind. We highly recommend Julie to any family looking for someone trustworthy and genuinely caring.

Breastfeeding older babies/toddlers/children when visiting less knowledgeable relations …….🎄🌟💖
18/12/2025

Breastfeeding older babies/toddlers/children when visiting less knowledgeable relations …….🎄🌟💖

❤️❤️❤️❤️
13/12/2025

❤️❤️❤️❤️

She discovered that breast milk changes its formula based on whether the baby is a boy or girl. Then she found something even more shocking: the baby's spit tells the mother's body what medicine to make.

2008 Katie Hinde stood in a California primate research lab staring at data that didn't make sense.

She was analyzing milk samples from rhesus macaque mothers—hundreds of samples, thousands of measurements.
And the pattern was impossible to ignore:
Mothers with sons produced milk with higher fat and protein concentrations.
Mothers with daughters produced larger volumes with different nutrient ratios.
The milk wasn't the same. It was customized.
Her male colleagues dismissed it immediately. "Measurement error." "Random variation." "Probably nothing."
But Katie Hinde trusted the numbers. And the numbers were screaming something revolutionary:
Milk wasn't just food. It was a message.
For decades, science had treated breast milk like gasoline—a delivery system for calories and nutrients. Simple fuel.
But if milk was just nutrition, why would it be different for sons versus daughters?
Katie kept digging.
She analyzed over 250 mothers across more than 700 sampling events. And with each analysis, the picture became clearer—and more astonishing.
Young, first-time mothers produced milk with fewer calories but dramatically higher cortisol (stress hormone) levels.
Babies who drank this high-cortisol milk grew faster but were more nervous, more vigilant, less confident.
The milk wasn't just feeding the baby's body. It was programming the baby's temperament.
Then Katie discovered something that seemed almost impossible.
When a baby nurses, tiny amounts of saliva travel back through the ni**le into the mother's breast tissue.
That saliva contains information about the baby's immune status.
If the baby is fighting an infection, the mother's body detects it—and begins producing specific antibodies within hours.
The white blood cell count in the milk would jump from 2,000 to over 5,000 during illness. Macrophage counts would quadruple.
Then, once the baby recovered, everything would return to normal.
It was a conversation. A biological dialogue between two bodies.
The baby's spit told the mother what was wrong. The mother's body responded with exactly the medicine needed.
A language invisible to science for centuries.
Katie joined Harvard in 2011 and started digging into existing research.
What she found was disturbing: there were twice as many scientific studies on erectile dysfunction as on breast milk composition.
The world's first food—the substance that nourished every human who ever lived—was scientifically neglected.
So she started a blog with a deliberately provocative title: "Mammals Suck...Milk!"
Within a year: over a million views. Parents, doctors, scientists asking questions research had ignored.
Her discoveries kept coming:

Milk changes throughout the day (fat peaks mid-morning)
Foremilk differs from hindmilk (babies who nurse longer get higher-fat milk at the end)
Over 200 types of oligosaccharides in human milk that babies can't even digest—they exist solely to feed beneficial gut bacteria
Every mother's milk is unique as a fingerprint

In 2017, she delivered a TED talk that millions have watched.
In 2020, she appeared in Netflix's "Babies" docuseries, explaining her discoveries to a global audience.
Today, at Arizona State University's Comparative Lactation Lab, Dr. Katie Hinde continues revealing how milk shapes infant development from the first hours of life.
Her work informs care for fragile infants in NICUs. Improves formula for mothers who can't breastfeed. Shapes public health policy worldwide.
The implications are profound.
Milk has been evolving for 200 million years—longer than dinosaurs.
What science dismissed as "simple nutrition" was actually the most sophisticated biological communication system on Earth.
Katie Hinde didn't just study milk.
She revealed that the most ancient form of nourishment was also the most intelligent—a dynamic, responsive conversation between two bodies that has been shaping human development since the beginning of our species.
All because one scientist refused to accept that half the conversation was "measurement error."
Sometimes the most revolutionary discoveries come from paying attention to what everyone else dismisses.

It’s Christmas party time 🤱🥳 🌟🥂 🤱
10/12/2025

It’s Christmas party time 🤱🥳 🌟🥂 🤱

With Christmas celebrations just around the corner, you may be wondering whether it’s okay to have an alcoholic drink while breastfeeding 🥂

There’s often a lot of discussion around this, so today we’re sharing some key points to break it down clearly:

• Having occasional, small amounts of alcohol while breastfeeding is generally considered fine (for example, a glass of wine with a meal or a couple of drinks socially).

•You should not drink regularly or heavily (e.g. binge drinking) without thinking about how to reduce your baby’s exposure.

• If you plan to drink heavily, make sure your baby is cared for by a sober, responsible adult.

• Never share a bed or sofa with your baby if you’ve had any alcohol.

• Anyone who’s been drinking should avoid situations where they could fall asleep with a baby—whether that’s on a bed, chair, or sofa.

• You don’t need to “pump and dump” to remove alcohol from your milk. As your blood alcohol level drops, the amount in your milk drops too.

• You may want to express for comfort to avoid engorgement when missing feeds.

• If you want to minimise your baby’s exposure to alcohol, you can avoid feeding for 2–3 hours after drinking.

Find out more in our factsheet:
www.breastfeedingnetwork.org.uk/factsheet/alcohol/

✨Having a drink this Christmas?✨
Thinking ahead can help you enjoy the holidays safely - plan your celebrations so you can enjoy a drink while making sure your baby is cared for.

[ID: Alcohol and Breastfeeding. Images of two glasses of wine. www.breastfeedingnetwork.org.uk/drugs-factsheets.]

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10/12/2025

đź’•đź’•

Address

Carmenta Life Medical And Wellbeing Centre, Church Lane
Berkhamsted
HP42AX

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