Carmenta Breastfeeding

Carmenta Breastfeeding Carmenta Life Breastfeeding is run by Julie Carden International Board Certified Lactation Consultant

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22/11/2025

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You know why you’re exhausted?

Because nursing isn’t “just sitting there.”
Your body is literally:

💖 Releasing oxytocin
💉Producing antibodies
🤱Balancing your baby’s stress hormones
🌡 Regulating their temperature
🪢Matching their needs in real time
🥗Keeping a human alive with bioactive nutrients

Your brain is on high alert.
Your nervous system is constantly responding.
Your entire biology is working overtime.

Breastfeeding burns 500+ calories a day
and somehow we still treat moms like they “did nothing.”

You didn’t do nothing.
You did biology.
You did survival.
You did magic.

Following a tongue tie division it takes time for the brain to rewire, after compensating with a restriction, and for th...
20/11/2025

Following a tongue tie division it takes time for the brain to rewire, after compensating with a restriction, and for the muscles to strengthen.
Usually a few weeks.
To undo - compensations from early in the womb until a tongue tie is released, for the brain and tongue to recognise new available movement, to create new neural pathways and muscle skills - repetition of learning is needed.
This means lots of breastfeeding, at least daily tongue exercises, and bodywork to reduce any tightness and optimise tongue function potential 🌟

A great resource about the different infant formula milks and weaning foods, healthy and not so healthy trends in food f...
20/11/2025

A great resource about the different infant formula milks and weaning foods, healthy and not so healthy trends in food for 1-5 year olds, global breastfeeding initiatives, etc. etc. 🌟 🌟 🌟 🌟 🌟

Our precious 4 month plus olds 💕
16/11/2025

Our precious 4 month plus olds 💕

What’s ok to take for seasonal colds and flu when breastfeeding ?🤧 🤒👇👇👇
16/11/2025

What’s ok to take for seasonal colds and flu when breastfeeding ?🤧 🤒👇👇👇

Laid back position for breastfeeding…
14/11/2025

Laid back position for breastfeeding…

13/11/2025
09/11/2025
Worried about going out and how much to pump for your baby?
03/11/2025

Worried about going out and how much to pump for your baby?

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28/10/2025

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Address

Carmenta Life Medical And Wellbeing Centre, Church Lane
Berkhamsted
HP42AX

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