Love From yoga

Love From yoga Yoga is a gift given to anyone who give it a try. Find health, happiness and joy within.

When did our lives get so busy? Why do we feel worthy when our diaries are back to back? When being still and quiet and ...
28/03/2026

When did our lives get so busy? Why do we feel worthy when our diaries are back to back? When being still and quiet and not planning anything is an act of rebellion. Well today I’m a rebel. I’m letting today’s agenda bring me joy . What a treat.

Of all the workshops I teach this one is the sweetest. You may think 2 hours is too long to focus but it honestly feels...
09/03/2026

Of all the workshops I teach this one is the sweetest. You may think 2 hours is too long to focus but it honestly feels like 40 minutes. Doing yoga with your child, spending time together, we write poems it make badges all focused around ‘mum’. I know you’re going to love this class so sign up and watch the magic unfold.



Of all the workshops I teach this one is the sweetest. You may think 2 hours is too long to focus but it honestly feels...
09/03/2026

Of all the workshops I teach this one is the sweetest. You may think 2 hours is too long to focus but it honestly feels like 40 minutes. Doing yoga with your child, spending time together, we write poems or make badges all focused around ‘mum’. I know you’re going to love this class so sign up and watch the magic unfold. Lovefromyoga.com/workshops



Strong in the gym…Running regularly…Or sitting at a desk all week with a tight back and hips?Most tightness isn’t just m...
05/03/2026

Strong in the gym…
Running regularly…
Or sitting at a desk all week with a tight back and hips?

Most tightness isn’t just muscle — it’s fascia, the connective tissue surrounding muscles that can become stiff and restrict movement.

Research shows myofascial release can improve flexibility and mobility without reducing strength, which is why many athletes now include it in their recovery routines.

This Fascial Release Workshop will help you release deep tension, improve mobility and leave feeling lighter in your body.

Perfect for runners, cyclists, gym-goers and anyone with a tight body.

📍 All Saints Church Hall, Berkhamsted
🗓 Saturday 3–5.30pm

Book here:
www.lovefromyoga.com/workshops

If your body feels tight… this might be exactly what it needs.

02/03/2026

Hello, I’m Emma — the face behind Love From Yoga 🤍
I teach yoga classes at All Saints Church Hall on Shrublands Road, Berkhamsted, and no, you do not need to be able to put your leg behind your head or own an alarming amount of Lycra to come along. I offer different classes for different people — from gentler, more nourishing sessions to stronger, more dynamic classes — all designed to help you feel better in your body, breathe a bit deeper, and generally cope with life like the glorious human you are.
If you’ve been meaning to come to a class but haven’t quite got round to it yet, this is your little nudge. You’d be so welcome.

28/02/2026

Lower back pain? Tight hamstrings ? Hips constantly sore - this workshop may help release the tissues that are causing the discomfort. Don’t worry if you haven’t done yoga before as it’s not really yoga , it’s more than stretching and you’ll be surprised how for many it’s instant results.
Join me this coming Saturday
3-5:30 pm . All Saints Church Hall , Berko back pain

27/02/2026

My next body release workshop or session is for tight Glutes and Legs. You may not know but you’re tight legs or butt maybe the root cause of your or restricted movement. So for less than the price of a massage I offer you a lovely place and on this workshop on the 7th March at 3pm.
Places are limited
2.5 hours £38
Please share with others who may need it. Remember it’s not yoga it’s release work .

25/02/2026

Here’s what I know. Women spend money on their children. On their homes.
On holidays that everyone else enjoys.
But when it comes to investing in themselves, we hesitate.
This is not an indulgence.
Its recalibration.
Four days away won’t damage your family, but running on empty might.

If you know you need this - you know.
It’s not cheap, but you will spend money on things this year that will disappear.
This doesn’t disappear.

25/02/2026

Here’s what I know. Women spend money on their children. On their homes.
On holidays that everyone else enjoys.
But when it comes to investing in themselves, we hesitate.
This is not an indulgence.
Its recalibration.
Four days away won’t damage your family, but running on empty might.

If you know you need this - you know.
It’s not cheap, but you will spend money on things this year that will disappear.
This doesn’t disappear.

12/02/2026

Come away with me… remember that song? ✨

If life feels noisy, this is your invitation to step out of it for a while.
Four nights by the sea in beautiful Wales, with space to breathe, reset, and come back to yourself — while we take care of everything for a change.

Think sea views, hot tub soaks, fresh coastal air, nourishing food, thoughtful workshops, yoga, and a gorgeous shared experience in a private venue just for us.

Early Bird (10% off) brings prices to £877–£1210 (from around £250 per night, depending on room choice), including food, drinks, snacks, yoga, activities, and one restaurant lunch.

💌 There’s no direct booking link on this post, but if you DM me your email I’ll send the full retreat details.
Offer ends Valentine’s Day at midnight.
And if you’ve read this far… bring a friend and you both get £150 off any room.

More retreat info: www.lovefromyoga.com/retreats

Address

66 Swing Gate Lane
Berkhamsted
HP42LN

Telephone

+447982307926

Website

Alerts

Be the first to know and let us send you an email when Love From yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share