Naturality

09/10/2025

Welcome to Naturality Claudia De Silva Reiki and Coaching.

Return to You with the subtle art of Reiki Healing ✨

02/10/2025

A S Sports Therapy

17/09/2025

Claudia De Silva Reiki and Coaching
Next meet up October 16th . Contact Claudia to book 🌸

09/09/2025

Meet Jasmin Scanlon-Carling 🌼

I’m a humanistic counsellor (MBACP) offering in-person therapy in Berkhamsted

🌿 Feeling overwhelmed?
Counselling offers a calm, supportive space to pause, reflect & make sense of things.

💬 My approach is humanistic & integrative — no one-size-fits-all. Together we’ll explore what feels most helpful for you.

🤝 What matters most is the relationship we build: trust, respect & acceptance.

✨ Experienced with adults, young people & neurodiverse clients
✨ BACP registered
✨ Sessions in Berkhamsted or online

📞 07931462441

💻 jasminsctherapies@outlook.com

08/09/2025

🌸 Meet Kate Renshaw 🌸

Hi, I’m Kate — Clinical Hypnotherapist & founder of Flow Freely Hypnotherapy ✨

💫 With experience working everywhere from prisons to schools, I’ve spent years helping people make lasting change.

🎓 I’m trained in:
• Counselling & Psychotherapy
• Restorative Justice
• Cognitive Behavioural Therapy

💖 My passion? Supporting clients to:
✔️ Manage addiction
✔️ Build self-belief
✔️ Grow confidence
✔️ Create positive change

I truly believe everyone has the ability to heal, transform, and flow freely 🌿

04/09/2025

✨ What is the Feldenkrais Method? ✨

It’s not yoga. Not Pilates. Not a workout.
It’s a gentle movement practice that helps you move with more ease, reduce tension, and feel better in your body. 🌿

Created by Moshe Feldenkrais, it uses mindful movement + awareness to “retrain” your brain and body.

Benefits people often notice:
✔ Less pain
✔ Better posture
✔ Easier movement
✔ More calm + balance

Think of it as neuroplasticity in motion 🧠➡️💃

Ian is passionate to help people to live pain free and release chronic back pain.
He has taught movement to actors in training in London drama colleges for over thirty years and has found Feldenkrais a key for learning how to change for the better.

🔸 Feldenkrais Guild accredited teacher 🔸

Ian offers a free 15 minute phone call to discover if Feldenkrais could help you.

☎️ Ian 07977222623 to discuss your situation and how the Feldenkrais Method might help

27/08/2025

ARCH Colonic Assoc.

Don’t let your increase in glp-1 meds slow down your weight loss journey. Reach out to your local colon hydrotherapist Naturality Colonic Hydrotherapy also a trained in nutrition and natural health practices to help you find the correct support and practical steps to make you feel comfortable again.

Gastroparesis is a condition that causes the stomach to empty much more slowly than normal, often leading to uncomfortable symptoms such as bloating, nausea, abdominal distension, and even bad breath.

Certain factors can make symptoms worse, such as eating heavy or fatty meals, deep-fried foods, or simply eating too much in one sitting.

Our ARCH-registered colon hydrotherapists have noticed this more and more among clients, especially those taking GLP-1 medication, where delayed stomach emptying (gastroparesis) is one of the most common side effects.

The good news? Support is available.
With the right nutritional guidance, lifestyle changes, and gentle therapies such as colon hydrotherapy, clients can often find relief. 💧✨

If you’re struggling, reaching out to a registered colon hydrotherapist, majority of whom are also naturopaths, nutritionists, or health coaches can help you find the right support and practical steps forward.

27/08/2025

I have a few spaces left in my body work therapy spaces. I offer out half days or full days ( where available).

A half day week maybe ideal for someone who is transitioning from working within a corporate role and would like to move into private practice. Building up your client base takes a while so a soft commitment of a half or a couple of half days a week can be ideal when in the transition period.

My clinic has now been established for 20 years in Berkhamsted and hosts mainly talking and body work therapists. If you are looking to find a professional space to work from , be with like minded therapists yet be totally independent , drop me a line, let me show you the space I provide to see if it would work for you.

https://naturality.org.uk/

07/04/2025

Shiatsu Therapy is a gentle yet powerful therapy to help your body to heal. Shiatsu is an scientific Japanese healing art based on similar principles to acupuncture, pressure is applied to certain points to help your body’s energy lines flow and bring healing to your body.

Jan is Availble Naturality Wellness Centre Thursdays.

https://naturality.clinicoffice.online/

01442 800400 to book

Zenki Shiatsu & Wellbeing

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27/03/2025

Just a couple of half days left in this lovely space for counselling and psychotherapy. Drop me a line if you would like to know more details.