https://the-wellness-hub.co.uk/

The Wellness Hub, The Wellness Hub , 26 Lower Kings Road, Berkhamsted (2025)

25/08/2025

📍 REHAB STARTS HERE.

Whether you’re bouncing back from an injury, managing long-term pain, or just want to move better day-to-day — we’ve got your back (literally). 💪

At The Wellness Hub, our expert rehab services combine:
✅ Physiotherapy
✅ Massage Therapy
✅ Acupuncture
✅ Assisted Stretching
✅ Custom Orthotics
✅ Whole Body Cryotherapy ❄️

Everything you need to restore movement, reduce pain, and feel like yourself again.
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✨ Let us help you get back on your feet — stronger, freer, and pain-free.
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📍 Book online or pop into the Hub.
🔗 www.the-wellness-hub.co.uk
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17/08/2025

It’s incredible so serious our young athletes take their recovery . Isabelle and tabby are two of our young sprinters and hurdles athletes who regularly train at with .

They have both found using the whole body cryotherapy chamber significantly speeds up their recovery and enables them to train effectively and reduce injury.

Train harder, be better, add whole body cryotherapy into your rest, recovery and reset.

All the benefits of an ice bath with no mess .

17/08/2025

It’s incredible so serious our young athletes take their recovery . Isabelle and tabby are two of our young sprinters and hurdles athletes who regularly train at with .

They have both found using the whole body cryotherapy chamber significantly speeds up their recovery and enables them to train effectively and reduce injury.

Train harder, be better, add whole body cryotherapy into your rest, recovery and reset.

All the benefits of an ice bath with no mess

17/08/2025

Meet the amazing who has now joined the wellness hub and one of our most senior Practioners and chartered physiotherapists.

Sarah will be with us three days a week heading up our men’s health and women’s health services but with a special interest in lower limb and how the biomechanics of the foot influence the pelvic floor.

Together we will be developing our breathe work practice and service .

It’s so amazing to have such an experienced clinician joining the team and driving our clinic further .

See our stories to book in with sarah.

❤️ ⚡️

13/08/2025

🌿 CLIENT STORY: MEET TRACY 🌿
“10 years of care, support and results.”

Tracy Humphries has been visiting The Wellness Hub for over a decade, managing persistent pain down the right side of her body. With complex and widespread symptoms, her journey has required a holistic, whole-body approach — and that’s exactly what she’s found with us.

Together with Clinical Director Emma James, Tracy has explored a multi-treatment plan tailored to her body’s needs:
✔️ Physiotherapy for structural alignment
✔️ Acupuncture to target pain pathways
✔️ Deep tissue massage to release tension
✔️ Pelvipower to strengthen her core and pelvic floor

Emma continues to work through every layer, addressing root causes, not just the symptoms — and the results speak for themselves. Tracy has significantly reduced her need for pain medication, regained better movement, and found a renewed sense of control over her health.

✨ “No two sessions are the same — we treat what my body needs that day. It’s been life-changing.”

Pain relief is possible — even when it feels complex.

📍Visit www.the-wellness-hub.co.uk to find out more.

11/08/2025

🌿 BACK THE HUB — SUPPORT LOCAL WELLNESS 💛

We’ve launched our brand-new campaign directly through our website to keep The Wellness Hub thriving and make wellness accessible for everyone in our community.

💛 Why?
Because we believe no one should miss out on the treatments, care, and support they need — whether that’s help with pain, recovery, mental wellbeing, or simply a space to breathe.

✨ How you can help:
✅ Donate what you can
✅ Claim exclusive wellness rewards — from massage & cryo to acupuncture, facials, Pelvipower & more
✅ Pay it forward — gift a treatment to someone in need

Every penny you give helps us provide free & subsidised treatments, run community events, and create opportunities for women in wellness.

📍 Donate or claim your reward now:
👉 the-wellness-hub.co.uk/pages/back-the-hub

Let’s keep wellness flowing through Berkhamsted — together. 💛

The Wellness Hub

25/08/2025

17/08/2025

17/08/2025

17/08/2025

13/08/2025

11/08/2025

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