What are the opening hours?

Monday 9am - 9:30pm Tuesday 9am - 9:30pm Wednesday 9am - 9:30pm Thursday 9am - 9:30pm Friday 9am - 9:30pm Saturday 9am - 5:30pm

Carmenta Life

Carmenta Life provides medical health care and well-being therapies for both physical and mental hea Cathy of Womb to Bloom Ltd at Carmenta Life.

Carmenta Life is a specialist pregnancy, ultrasound and wellbeing centre based in the heart of Berkhamsted, Hertfordshire, combining traditional medical practices with complementary therapies. Our aim is to support parenting as well as general health and lifestyle. We specialise in providing supportive therapies and classes for pregnancy, birth and early years. We also provide general exercise classes such as yoga and a wide range of complementary therapies for all ages. www.carmenta-life.co.uk

Carmenta Life is owned and directed by Dr Joseph Iskaros - Consultant Obstetrician and Gynaecologist and Cathy Johnson - Antenatal Teacher (NCT), Massage Therapist, Infant Massage Instructor, Lactation Consultant and KGHypnobirthing Teacher. Joseph of Euro Health Services Ltd at Carmenta Life : www.eurohealthservices.co.uk.

12/04/2026

Do you know we have 2 Private GPs , Dr Jeremy Cohen, Dr Claire Jensen are available for appointments at a convenient time to suit you and held in a calm and relaxed setting. Whether its a general health issue or something you are concerned about they are happy to see you or your family member to put your mind at rest, provide treatment or refer for further investigation. For more info or to get booked in please contact our Medical team on 03300886020 or email carmenta.medical@gmail.com

11/04/2026

Jemini Kotecha , Podiatrist!

Whether you’re dealing with foot pain, mobility issues, or simply in need of routine maintenance, Jemini brings personalized, professional podiatry services directly to your doorstep or here at Carmenta Life.

For more info or to book please contact Jemini on podiatry@carmenta-life.co.uk or call 07817388409

09/04/2026

🌸Our free drop in Breastfeeding ‘Cafe’ is running today 1.30-3pm🌸

The Breastfeeding Cafe is a lovely space to practise breastfeeding out and about and have a chat with other mums.🌸

Julie will be available for you to discuss any feeding issues. Unfortunately, we are NOT able to provide tongue tie/function assessments during the session. This is because more time is required to assess and discuss appropriately. 🌸

All are welcome, whether you are breastfeeding, bottle feeding, or combination feeding, at any stage of your feeding journey.🌸

07/04/2026

If you’re facing challenges in your personal or professional life, such as difficulties with relationships, communication, or influencing skills, feeling unsupported, or dealing with workplace stress, burnout, or bullying, my 25 years of corporate experience may be beneficial to you.

Sandra specialise in leadership development and can also provide guidance for those navigating redundancy, career transitions, and job search coaching.

For more info or to book please contact Sandra on psychotherapy@carmenta-life.co.uk

05/04/2026

🐿️ Tiny Acorns , we have a truly magical non walkers class which is suitable from birth and a really fun toddler class too. New term starts on Monday 15th September !
A beautiful 🎼musical 🎼multi sensory class created just for our youngest clients and their grown ups
Our baby classes that incorporate 🎼music🎼, lights, 🪇musical instruments 🪇and props. A great way to capture your baby’s attention, stimulate their senses and promote early development. ❤️
In addition to promoting cognitive development, these classes are a fun way for you to socialise with other families.
❤️What’s better than a class your baby loves❤️engages with and strengthens their bond with you
🌈 Where you get to make friends and find your tribe as you navigate these early days 🌈 Or perhaps you

03/04/2026

Did you know you can purchase Gift Vouchers from us, they could make the perfect gift for expectant or new Mummies, Great for gift!

Gift vouchers can be used for General Aromatherapy, Pre or Postnatal Massage, Reflexology and Ultrasound appointments.
Simply visit our website www.carmenta-life.co.uk and click on the Gift Voucher box at the top of the page to pay online!

01/04/2026

💙BOOKINGS OPEN FOR APRIL 💙
4 week Baby Massage course in BERKHAMSTED, Now on Wednesdays!
You will receive a bottle of oil, a booklet with the massage strokes and a certificate with your baby’s footprint.
Why not see if your friends or antenatal group want to join with you.
Book your space via the link in the bio ⬆️

30/03/2026

A new six weeks Pregnancy Yoga course begins next week on Monday 30th of March.

Come and join your local Pregnancy Yoga group.

We meet up every Monday 6:30 7:30 pm.
This class which is especially designed for pregnancy is a complete yoga practice consisting of warmup, postures movement,, breathing relaxation and meditations, visualisations, positive intentions statements and much more.

28/03/2026

Yin Yoga class at Carmenta Life
Every Thursday evening, 8:00-9:00pm
For more information or to book please contact Carmenta Life or me on 07970 505 618 or sarah@essentialbeauty.co

Why Yin Yoga?
Yin yoga is a slow and stilling practice, which wonderfully complements the more dynamic styles of yoga and is the perfect antidote to urban life. While faster, more muscular (yang) types of yoga emphasis internal heat and the lengthening and contraction of our muscles, yin yoga targets the deeper connective tissues.
Yin yoga gently opens your body to improve flexibility and release any mind-body stresses. It cultivates a deep sense of awareness and encourages you to let go of nagging goals. The aim is to just ‘be’ in the pose, to find stillness and deep relaxation

26/03/2026

🌸Our free drop in Breastfeeding ‘Cafe’ is running today 1.30-3pm🌸

The Breastfeeding Cafe is a lovely space to practise breastfeeding out and about and have a chat with other mums.🌸

Cathy will be available for you to discuss any feeding issues. Unfortunately, we are NOT able to provide tongue tie/function assessments during the session. This is because more time is required to assess and discuss appropriately. 🌸

All are welcome, whether you are breastfeeding, bottle feeding, or combination feeding, at any stage of your feeding journey.🌸

25/03/2026

Postnatal Yoga with Louise , a 6 week course is designed for postnatal mothers and baby comes too!

The emphasis of the class will be slowly strengthening the abdominal, pelvic floor and back muscles as well as bringing the mind and body into a nurturing space bringing equilibrium and balance through breathing, meditation and relaxation practices.
You can continue coming to the class until your body feels stronger and when your baby starts to crawl. As it’s “Mother and baby comes too” spaces are limited and a reserved booking is essential.

You can start postnatal exercises when your feel ready which could be anytime from three to six weeks after the birth of your baby and once you have had the all clear from your midwife/GP to resume a gentle exercise program.

Classes are held on Thursdays 10:30am to 11:30am. Cost of the class £65 for six weeks. These classes run in term time only.

Louise is a vinyasa Hatha Yoga teacher, BWY diploma , Sitaram pregnancy, Birthlight postnatal,Kg Hypnobithing.

For more info or to book contact Louise Hutchings on 07986 099 683 or email: postnatalyoga@carmenta-life.co.uk

Address

Berkhamsted
HP42AX

Opening Hours

Monday	9am - 9:30pm
Tuesday	9am - 9:30pm
Wednesday	9am - 9:30pm
Thursday	9am - 9:30pm
Friday	9am - 9:30pm
Saturday	9am - 5:30pm

Telephone

+441442872591

Website

http://www.carmenta-life.co.uk/

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Our Story

Carmenta Life is a specialist pregnancy, ultrasound and wellbeing centre based in the heart of Berkhamsted, Hertfordshire, combining traditional medical practices with complementary therapies. Our aim is to support parenting as well as general health and lifestyle. We specialise in providing supportive therapies and classes for pregnancy, birth and early years. We also provide general exercise classes such as yoga, Pilates, Tai chi and a wide range of complementary therapies for all ages. www.carmenta-life.co.uk The Carmenta Life centre is owned by Dr Joseph Iskaros - Consultant Obstetrician/Gynaecologist & Ultrasonographer and Cathy Johnson - former Midwife, now NCT Antenatal Teacher, Massage Therapist, Infant Massage Instructor & Lactation Consultant at Carmenta Life. Joseph owns Euro Health Services Ltd at Carmenta Life : www.eurohealthservices.co.uk. Cathy owns Womb to Bloom Ltd at Carmenta Life