Yoga Māli

Yoga Māli A beautiful boutique yoga studio nestled in the heart of Berkhamsted.

We’re making a few gentle tweaks to the schedule to bring you even more of what you love. ✨Tuesdays will now flow from a...
19/11/2025

We’re making a few gentle tweaks to the schedule to bring you even more of what you love. ✨

Tuesdays will now flow from a calming Gentle Vinyasa at 6.15pm with our lovely , straight into an energising Rocket class at 7.30pm with the amazing . So whatever your vibe on a Tuesday evening - we’ve got you 💛

Thursday nights are becoming our cosy corner of the week with Warm Yin & Sound. Slow down and melt into the evening…and if you’re feeling up for it, pair it with Hot Vinyasa beforehand for a dreamy double (and feel extra toasty during the cold winter nights!).

will still be holding her much loved Wednesday morning Sambaddha class, so you can catch her there for her beautiful, embodied midweek practice.

New classes begin in December.

We can’t wait to see you there ✨

✨Charity Yoga Class✨Sunday 14th December 4.00pm-5.15pm✨Give Back This Christmas ✨ Join Layla on Sunday 14th December fo...
14/11/2025

✨Charity Yoga Class✨

Sunday 14th December
4.00pm-5.15pm

✨Give Back This Christmas ✨

Join Layla on Sunday 14th December for a beautifully nourishing candlelit yoga session, supporting two wonderful local charities - Toy Hub and Hector’s House.

The class will begin with gentle, flowing movement to release tension before slowing down into deeply restorative yin postures - an evening to move, breathe and unwind together by candlelight. Afterwards, stay for tea and mince pies, time to chat and soak up the cosy festive spirit.

About the Charities

Toy Hub helps local families by providing gifts for children aged 0-18, making sure every child has something special to open on Christmas Day.

Hector’s House is a local su***de prevention and mental health awareness charity, founded in memory of Hector Stringer. Their mission is to encourage open conversations about mental health and ensure everyone can access the help they need.

All proceeds from this class will go directly to these charities - a chance for us to come together, move mindfully, and give back to our community this Christmas.

Book your place through our app or website
(find it under workshops & courses)

We’d love to see you there

13/11/2025

🚀 Rocket yogis, you are 🔥🔥🔥

We have so much fun in this class each week and your progress is so incredible to watch! So much strength, confidence and energy brought to every session! 💪

If you’re looking to advance your practice in a welcoming, light-hearted space - this is the class for you!

Join us Saturdays at 10.15am

As we settle into the slower rhythm of the colder months, we have such a beautiful selection of workshops to nurture you...
02/11/2025

As we settle into the slower rhythm of the colder months, we have such a beautiful selection of workshops to nurture your body and soothe your soul ✨

Sunday 16th November | 4–5pm
Soulful Sunday Sound Bath with

Saturday 22nd November | 5-7.30pm
Flow & Glow - Yoga & Pamper in collaboration with

Sunday 23rd November | 2-4pm
How To Be Selfish - 7 steps to taking back your power with

Saturday 29th November | 1–3.30pm
Whispers of the Heart - Yoga, Sound Healing, Cacao & Community with .nut_

Saturday 6th December | 1-3pm
Reset & Restore with EFT (tapping) with

Saturday 20th December | 1-3pm
Winter Solstice Workshop - a gentle gift to yourself with

Which ones are you feeling called to join? Head over to the website or app to book your space ✨

We’re so excited to welcome the incredible - local author, psychologist & yoga teacher, to Yoga Māli for her powerful n...
24/10/2025

We’re so excited to welcome the incredible - local author, psychologist & yoga teacher, to Yoga Māli for her powerful new workshop:

“How to Be Selfish: 7 Steps to Taking Back Your Power.” 💫

Move over self-care, it’s time for self-advocacy.
If you’ve ever felt the exhaustion of people-pleasing, the weight of perfectionism, or the ache of ‘not-enoughness’ - this workshop is your invitation to start living like you matter too. 💖

Join Suzy for an inspiring afternoon of readings from her new book How to Be Selfish, guided reflections, meditation, empowering movement, face yoga & restorative poses - all designed to help you feel safe and confident in prioritising yourself.

Sunday 23rd November | 2pm-4pm
📖 Includes a signed copy of How to Be Selfish (RRP £16.99)

Spaces are limited and filling fast! - head to our website or app to book your spot! 💕

23/10/2025

✨ Flow & Glow: Yoga & Pamper Evening ✨

We’re so excited to be teaming up with , the award-winning natural brand all about conscious beauty & self-care 💚

Join us for a dreamy evening that blends gentle yoga, mindful skincare, and deep relaxation. We’ll start with a soothing yoga flow led by to melt away tension and calm the mind, before moving into a Holistic Skincare & Face Yoga Workshop guided by Tropic expert Kathrin 🌿

You’ll enjoy:
✨ Grounding breathwork & gentle somatic release
✨ A guided facial using your complementary Tropic Skincare Discovery Kit (worth £34, yours to take home) ✨ A relaxing facial lymphatic massage
✨ Targeted face yoga techniques to lift, tone, and release tension

We’ll then close the evening with a beautiful sound bath savasana, allowing you to completely let go and soak in all the benefits from the evening.

The ultimate self-care evening - time to slow down, reconnect, and leave glowing, inside and out.

Unwind with us on:
Saturday 22nd November
5.00pm-7.30pm

£42
(10% off for members)
(Includes goodie bag worth £34!)

Head to website or app to book your spot!

&glow

13/10/2025

Is there anything better than hot yoga on a chilly day?!🧡🔥

Join our warm and hot infrared classes and melt away the cold!

Heart full 🩵Thank you for your kind words✨
06/10/2025

Heart full 🩵

Thank you for your kind words✨

So many beautiful workshops on the horizon! ✨We’re beyond excited to be welcoming these incredible facilitators to Yoga ...
05/10/2025

So many beautiful workshops on the horizon! ✨

We’re beyond excited to be welcoming these incredible facilitators to Yoga Māli - each bringing their unique wisdom, energy and inspiration to the studio.

Reserve your spot now through the app or website and join us for these nourishing experiences 💫

✨NEW CLASS✨We know how much you love our lunchtime classes, so we’ve added a new one to the schedule! Lunchtime Flow wit...
05/10/2025

✨NEW CLASS✨

We know how much you love our lunchtime classes, so we’ve added a new one to the schedule!

Lunchtime Flow with
Thursdays 1.00pm-1.45pm
Starting 16th October

The perfect way to spend your lunch break and return to your day refreshed 😌

Address

First Floor, 1 Greene Field Road
Berkhamsted
HP42AQ

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