Dragonfly therapist

12/01/2026

🔥The Dragon Mother's Embrace: Ember Circle ~ starting Tuesday 3rd February

The Ember Circle is a 9-week journey designed to support reconnection, grounding, and inner clarity - especially if you're in a season of change or awakening.

Here's what we'll explore together:

Weeks 1-2: Reconnecting & Understanding Yourself
We begin by slowing down and orienting. You'll reconnect with yourself, your inner world, and explore your Soul Plan - a framework to understand your strengths, challenges, and natural rhythm.

Weeks 3-4: Grounding, Stillness & Inner Energy
We focus on grounding in the body, calming the nervous system, and learning how to access stillness and inner steadiness.

Weeks 5-6: Inner Guidance & Trust
Through guided journeys and reflection, we explore intuition, inner guidance, and how to trust what's arising within you - without forcing or bypassing real life.

Weeks 7-9: Integration & Everyday Life
Focusing on integration - weaving insights into daily life so the work actually lasts. We close by anchoring what's shifted, reflecting on your journey, and gently orienting toward the future with more clarity, steadiness, and self-trust.

This isn't about becoming someone else.
This is about coming back into relationship with yourself - safely, slowly, and with support.

This is a small group (4–5 people), meeting weekly, with space to be seen, heard, and supported - without pressure or performance.

If you feel the pull to begin - this may be your doorway.

For more information and to join:
https://dragonflytherapist.uk/embercircle

Join the Ember Circle of The Dragon Mother’s Embrace - a 9-week spiritual group journey guided by Vanessa /Threnai. Explore dragon energy, soul awakening, and deep embodiment in a small sacred group. Includes weekly live sessions, a 1:1 Soul Plan Reading, guided meditations, and ongoing mentorship...

10/01/2026

🌿Honouring the Menopause Journey with Hypnotherapy

I’m expanding my practice through specialist CPD training in Hypnotherapy for Menopause Support - a modality that honours the emotional, physical, and energetic shifts women experience during this powerful life phase.

This training is deepening my ability to support women with emotional balance, sleep, stress, confidence, and the inner recalibration that menopause often invites.

I truly believe this work can be profoundly empowering. As I integrate this training, I’ll be offering sessions for women who wish to navigate peri-menopause, menopause, or post-menopause with greater ease, clarity, and inner strength.

If you feel called to explore this support, you’re very welcome to reach out 💜

07/01/2026

💫Collective Card of the Year: Queen of Cups 💫

For the collective card of the year, I drew the Queen of Cups from the Tarot of Dragons.

The image shows a blue dragon perched above a grey sea, sheltering a sapphire egg beneath her wing. A mystic grail sits before her, and from it rises a dragon made of steam - ephemeral, shifting, dreamlike. Below, a whale breaks the surface of the water. Above, the sky is clouded, but sunlight is beginning to push through.

⭐️Let's explore the meaning woven through each element:

Traditionally, the Queen of Cups is the archetype of emotional wisdom, intuition, compassion, and sacred sensitivity.
Here, she isn't submerged in the emotional realm, but perched above it - witnessing the tides with clarity. She reminds us of emotional sovereignty and the ability to hold space without being consumed.
~ Stay emotionally present, but not entangled
~ Lead with compassion - especially toward yourself

The sapphire egg suggests there is something important we are carrying into the year - a part of ourselves that needs protection, patience, and steady nurturing.
~ Take care of what matters most to you

The misty dragon rising from the mystic grail speaks to the unseen becoming seen. Guidance this year may come through subtly, quietly, through intuition, dreams, or gentle inner nudges. The Queen's focused gaze reminds us to pay attention to these messages for they are real.
~ Trust the quiet guidance that comes from within

Whales are seen as ancient record-keepers, carriers of deep memory and soul-song. A breach is a revelation - something rising from the depths into consciousness. Collectively, this may be a year of remembering who we are beneath the fear, conditioning, and noise.
~ Allow old wisdom to surface from the depths

The sunlight breaking through the clouds shows illumination emerging slowly but surely. Clarity will come in its own time.
~ Trust the light that breaks through, even if the sky is still grey

⭐️The Collective Invitation for 2026:

This is a year for emotional maturity, intuitive listening, and consistent self-support. A year where we learn to hold ourselves with the same care the Queen shows her egg.

With love for our shared journey,
Vanessa 💜

05/01/2026

✨ My Card for the Year: The Knight of Cups (47) ✨

At the start of the year, I pulled a card from a new deck - The Oracle of Many Paths - and what emerged felt less like a random draw and more like a recognition.

Number 47. The Knight of Cups. Path: Ending.

A card woven with my lucky numbers, my Soul Plan vibrations, and imagery that speaks directly to my Cancerian heart.

This card has taken me on a journey through numerology, intuition, and symbolism: from the master number 11 to the gentle frequency of 2, from the seven‑legged traveller to the path that ends at the sea.

It feels like a message for a year of integration, embodiment, and heart‑led creation.
A year of coming home to myself.

I’ve written a full reflection on the card, the numbers, and what this archetype means for my year ahead. You can read it here:
👉 https://dragonflytherapist.uk/blog/my-card-for-the-year-2026

If you pull a card for the year too, I’d love to hear what found you.

The Knight of Cups is a powerful tarot archetype for intuitive growth, emotional truth, and heart-led transformation - and this year, it is my guide. A deep exploration of the Knight of Cups as a personal year card, weaving tarot symbolism, numerology, Soul Plan insights, and the path of emotional h

05/01/2026

Happy New Year 💫

I’ve just come back from a few days of quiet downtime with my family - resting, resetting, and giving my nervous system space to exhale after a full year of holding space for others, and the recent busyness of the festive period.

It’s felt really nourishing to pause… and now I’m easing my way back into work steadily and intentionally.

My diary is now open again for 1:1 work - for anyone who’d like support with emotional processing, grounding, self-connection, or navigating life transitions.
https://dragonflytherapist.uk

Over the next few months I also have some beautiful offerings taking shape:

✨ The Dragon Mother's Embrace: Ember Circle ~ starting 4 Feb https://dragonflytherapist.uk/embercircle
✨ The Stillpoint Within: A Silent Retreat ~ 17-20 April
https://dragonflytherapist.uk/silent-retreat
✨ Dragonfire bracelets & charms at upcoming spirit fayres Thame/Oxfordshire ~ 1 Feb
Chalton/Luton ~ 7 Feb

There are a few other offerings in development too, and I’ll share more as they come into being.

If you’d like to book a session, explore working together, or ask about anything I’ve mentioned, you’re very welcome to message me.

👉 If you’d like to stay updated as these offerings unfold, please feel free to follow my page for announcements and progress updates.

Beginning the year gently, with gratitude and openness.

Vanessa 💜

26/12/2025

💛The Stillpoint Within - Early Bird offer ends 31st December 💛

This is a small, gently-held silent retreat for those longing for time away from noise, responsibility, and overwhelm - with guided breathwork, meditation, journalling, and restorative stillness.

It’s reflective, grounded, and supportive rather than intensive or performative - a calm space to unwind your nervous system, integrate, and reconnect with yourself.

The retreat will be held at Hill House in East Sussex, with beautiful home-cooked vegetarian meals prepared by our retreat chef.

📆17th-20th April 2026
🏡Only6 spaces - an intimate and nurturing retreat experience
✨ Early Bird Offer: save £100 when you book before 31st December

If you’ve been feeling the pull to pause… this may be your moment.

You can find full details and secure your place with a £250 deposit here:
✨

Step away from the noise and return to yourself. Join a 3-night silent retreat in the UK, blending breathwork, creativity, and soulful rest in a nourishing, supportive space.

24/12/2025

✨ Christmas Blessings from the Dragon Realms ✨

As we reach the turning of the year, I want to offer my heartfelt gratitude for your presence, your trust, and the beautiful ways you’ve walked alongside my work. Your support - whether through sessions, events, messages, or quiet encouragement - has meant more than you know 💜

This season carries many layers:
For some, it is a time of warmth, connection, and celebration.
For others, it can feel tender, overwhelming, or heavy.
If you find yourself seeking stillness instead of sparkle, or quiet instead of gatherings, please honour that. There is strength in choosing the pace your heart needs.

May the dragons walk with you through this season - guardians of peace, keepers of ancient light, and companions who remind us of our own inner fire.
May they wrap you in protection if this time feels tender.
May they fan the embers of hope if you are weary.
May they guide you gently toward the new year with clarity and courage.

Thank you for being part of this journey.
Wishing you a peaceful, nourishing, and dragon-blessed Christmas.

Vanessa
💜🐉❤️

18/12/2025

🌕✨28 Days of Becoming - Day 28✨🌕

Today we arrive at the end of this 28-day journey.

You've shown up with honesty, curiosity, and care.

Today's final prompt is an invitation to mark this moment with intention.

🖋️ Day 28 prompt - How will I celebrate and honour the completion of this cycle?

Thank you for journeying with me 💜

17/12/2025

🌕✨28 Days of Becoming - Day 27✨🌕

As we come to the final days of this journey, today is about noticing what has quietly changed.

🖋️ Day 27 prompt - What inner shift do I want to sonsciously acknowledge before this journey ends?

Notice what feels real and present now 💜

16/12/2025

🌕✨28 Days of Becoming - Day 26✨🌕

As this journey nears completion, today's reflection invites you to notice what has quietly strengthened within you.

🖋️ Day 26 prompt - What part of me do I trust more now than when I began this journey?

Write about what feels steadier now. What feels clearer. What feels more yours 💜

16/12/2025

✨The Dragon Mother's Embrace: Ember Circle – A Gentle 9-Week Group Journey ✨

Have you been feeling the first flickers of change within you? A quiet pull to step deeper into your own guidance, your gifts, your inner fire....but not quite ready for a full 1:1 mentorship?

The Ember Circle is here for you.

Over 9 weeks, in a small intimate group of 4-5 participants, we'll explore:
~ Reconnecting with your inner guidance and intuition
~ Awakening your unique energy and soul gifts
~ Gentle practices, meditations, and reflections to integrate insights into daily life
~ A 1:1 Soul Plan Reading to illuminate your unique blueprint

📆Start Date: Tuesday 3rd February 2026
⏰Time: 7:30-9:00pm (UK time)
💻Location: Online (link provided)
💷Investment: £333

This circle is a small, supportive space where you can explore your path at your own pace. You'll be held alongside a few others who are also discovering their next steps, creating a sense of connection, safety, and shared growth.

If this feels like the right steps for you, I'd be honoured to hold space for your journey.
Spaces are limited to 4-5 participants to ensure personal attention and care.

Click here to find out more and secure your place:
https://dragonflytherapist.uk/embercircle

Join the Ember Circle of The Dragon Mother’s Embrace - a 9-week spiritual group journey guided by Vanessa /Threnai. Explore dragon energy, soul awakening, and deep embodiment in a small sacred group. Includes weekly live sessions, a 1:1 Soul Plan Reading, guided meditations, and ongoing mentorship...

15/12/2025

🌕✨28 Days of Becoming - Day 25✨🌕

When we hear the word 'legacy', it can sound distant or monumental.
But legacy isn't only what we leave behind. It's what we live, practice, and pass on through our choices now.

Today's prompt invites a gentle, present focused reflection:

🖋️ Day 25 prompt - What legacy do I feel called to begin weaving now?

Write without pressure to define something 'big.'
Often, legacy begins in the smallest, most intentional ways 💜