Becky's Slimming World Berkhamsted

23/09/2025

22/09/2025

This recipe is taken from Slimming World magazine. Go to https://www.slimmingworld.co.uk/magazine to find out more Serves 4Syns per serving: FREE 2 garlic ...

22/09/2025

Let’s get ready to crumble 😉. Cosy up with our new limited-edition Hi-fi bar – Apple Crumble & Custard 🍎✨.

With spiced apple and crunchy crumble pieces, these are dipped and drizzled in dreamy custard… and they’re high in fibre too 😍. Exclusively available for members – grab yours in group or from our online shop if you’re an online member 🍫.

22/09/2025

Cosy up with the limited-edition Hi-fi bar Apple Crumble & Custard 🍎✨!

It’s packed with spiced apple, chunky crumble pieces, and dipped and drizzled in dreamy custard 😍.

Come and pick up a pack at group in Berkhamsted every Wednesday at 4pm & 5.30pm or Friday 9.30am 💕🍂.

22/09/2025

21/09/2025

Did you know water supports up to 90% of your body weight 🏊🏻‍♀️? That’s why swimming is one of the best ways to get active if you have joint pain, mobility issues, or you just want a gentle but effective workout.

You don’t even have to swim lengths, walking or moving through the water counts!

At my Slimming World group, we’ll help you find your favourite way to get moving, whether that’s swimming, aqua aerobics, or even dancing in the kitchen 💃.

21/09/2025

You may have spotted more and more ‘high protein’ products and supplements on the supermarket shelves lately… but do we really need them? Our senior nutritionist Alexandra Clark answers common questions, unpacking the power of protein and how it fits perfectly into the Slimming World plan…

Our expert nutritionist spills the beans on the benefits of protein, what foods to look out for, and how Slimming World’s healthy eating plan makes it easy to hit those protein goals!

21/09/2025

✨ Small changes = BIG results! ✨

Sometimes it’s the tiniest changes that make the biggest difference — swapping sugar for sweetener, adding one more speed food to your plate, trying a new recipe, or walking an extra 10 minutes a day! 🚶‍♀️🍓

Trying new things keeps your journey exciting and fresh — and each little change builds up into amazing results over time. 💪

You don’t have to overhaul your whole life in one go… just start with one small change today, and watch how it all adds up!

📅 Join us in group for more ideas, inspiration, and support to help you smash your goals.

📍Sacred Heart Church Berkhamsted
⏰ Wednesday 4pm & 5.30pm

20/09/2025

🌭✨ Sausage Spectacular! ✨🌭

This week in our Berkhamsted groups it was all about the sausages – and who knew they could teach us so much? 😅 We compared, we laughed, we learned… and yes, we ate a few 🥳

From tasty surprises to unexpected favourites, it turns out there’s a whole world of sausages out there waiting to be discovered
Getting Slimming never tasted so good!

We had two winners Slimming world sausage patties which is in Slimming Worlds free food range available in Iceland
and Marks and Spencer reduced fat sausages

What’s your go-to sausage? 👇

20/09/2025

Curry night = sorted 👀🍛. This Chicken tikka masala is Slimming World-friendly, packed with flavour and perfect for sharing 🤗! Wondering what’s on the menu as a Slimming World member? This is just a taste! You’ll get access to thousands of delicious recipes – plus loads of advice, inspiration and motivation at my Berkhamsted groups 🥰. Come along on Wednesdays at 4pm & 5.30pm or Fridays 9,30am DM me to find out more 💬.

19/09/2025

✨ Just made Thai Beef & Green Peppercorn Sizzle ✨
Super quick to cook, so easy to throw together – and the flavours are amazing 😍🔥
The best bit? The portions are HUGE… I’ve even got leftovers for tomorrow! 🙌💚

Perfect for keeping on plan and feeling full without missing out. Who else loves a big plate of food that still fits with Food Optimising? 🍴🥢