Neuro Physio Berkhamsted

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Neuro Physio Berkhamsted

Neuro Physio Berkhamstedfounded in 2010. Patients with a variety of neurological conditions are assessed in their home environment.

At Neuro Physio Berkhamsted we aim to help people with neurological conditions improve their movement in order to more easily complete tasks of daily life. Treatment will be goal directed and holistic, based on the principles of achieving normal movement. Conditions treated include; stroke, MS, Parkinsons disease, head injury, dizziness/balance problems, ataxia, neuropathies, spinal cord injury, brain/spinal cord tumors, facial palsy, any progressive/chronic neurological conditions. Services provided:
Initial complete neurological physiotherapy assessment
Provision of management plans
Orthotic and splinting assessment and review
Liaison and referral to local services as required
Comprehensive report of assessment findings and treatment progression
Treatment of less mobile patients requiring two therapists
Assessment for Saeboflex
FES assessment

For more detail see www.neurophysioberkhamsted.co.uk

26/02/2026

We’re always incredibly grateful when patients and families take the time to share their experiences with us. We feel very lucky to do work that truly makes a difference.

23/02/2026

Our Physiotherapist-led Pilates sessions are back for a new half term!

Our weekly beginner Pilates class starts on Tuesday, 24th February 11:30 AM at Sacred Heart Hall.

Mixed ability classes begin on Friday, 27th February 9:30 AM and 10:30 AM at Carmenta Life.

Pilates is an excellent exercise for all helping to develop strength, balance, improve posture, mobility, and co-ordination.

Our small group sessions cater for all levels and are all led by Amy, a qualified Physiotherapist.

We have a few spaces available for our Pilates sessions. If you are interested, please get in touch by emailing physio@neurophysioberkhamsted.co.uk or calling on 07786 363638.

https://www.neurophysioberkhamsted.co.uk/contact

22/02/2026

World Encephalitis Day reminds us that recovery from brain inflammation doesn’t end at hospital discharge.

Many people continue to deal with ongoing challenges. Fatigue is one of the most common, along with weakness, changes in movement, seizures, sensory changes, pain, and difficulties with thinking or emotions.

These effects can have a real impact on everyday life - which is why ongoing neuro rehabilitation can play such an important role after encephalitis. If you or a loved one are experiencing ongoing difficulties, please contact us to discuss how we can support your recovery.

17/02/2026

Meet Hanna;

Hanna is one of our highly specialised neurological physiotherapists at NPB, with a specialist interest in vestibular rehabilitation. She has worked in neurology since 2011, including four years at the National Hospital for Neurology & Neurosurgery, and has been part of our team for 11 years.

Vestibular rehabilitation is a specialist physiotherapy approach used to treat dizziness, vertigo, balance problems and unsteadiness. It uses tailored exercises to help the brain adapt and improve balance, movement, and confidence.

Hanna has completed advanced training including the Queen’s Square Dizziness Course and is a long-standing member of the Association of Chartered Physiotherapists Interested in Vestibular Rehabilitations (ACPIVR). Hanna is also highly skilled in treating clients with a range of neurological conditions.

👉 To find out more about our neurology and vestibular rehabilitation services, please do get in touch.

12/02/2026

Parkinson's UK have recently launched a new campaign to help more people with Parkinson's to get active this winter:

The cold can make staying active feel harder, but for people living with Parkinson’s, movement is more important than ever. Whether you’re starting fresh in 2026 or building on existing goals, small steps can make a big difference!

Ways to get moving:
🚶 Gentle walks - even a short stroll counts!
💃 Dancing - in your living room or from your chair.
🧘‍♀️ Pilates & Yoga - great for strength, balance, and mindfulness.
🪑 Chair-based exercises - low-impact options to suit everyone.
🤸 Stretching - simple daily stretches can improve flexibility and reduce stiffness.
🥊 Boxing classes - non contact classes can help with co-ordination, balance, endurance and speed.

Benefits of staying active:
✅ Better balance, flexibility, and strength
✅ Boosted wellbeing and improved sleep
✅ Reduced stress and better posture
✅ Lower risk of falls

NPB therapists have experience of working with people living with all stages of Parkinson's, so please get in touch if you would like any advice. Parkinson's UK also have a range of resources to keep you staying active and motivated. To see more and download their guide visit:

https://shop.parkinsons.org.uk/products/being-active-with-parkinsons-english-and-welsh-bilingual-versions

09/02/2026

It’s Claire’s birthday today! 🎉
Co-owner, director, and friend - we’re so grateful for everything you bring to our neuro physio community.
Happy Birthday, Claire. Have the loveliest day celebrating with your family!

05/02/2026

Fatigue in neurological conditions:

Fatigue is one of the most common and challenging symptoms experienced by people living with neurological conditions such as stroke, MS, Parkinson’s and brain injury. It’s more than just feeling tired - neurological fatigue can significantly impact movement, balance, concentration, motivation and recovery.

When fatigue isn’t recognised or managed, it can:
• Reduce participation in rehabilitation
• Increase risk of falls
• Slow functional progress
• Affect confidence, mood and independence

In neurological occupational therapy and physiotherapy, managing fatigue is a key part of effective treatment.

We work with individuals to help overcome the effects of fatigue:
• Pace activity and conserve energy
• Balance rehabilitation with adequate rest
• Optimise posture, movement and efficiency
• Build strength and endurance safely over time
• Adapt daily activities to reduce unnecessary effort

Recovery doesn’t happen in isolation and we believe that by educating and involving family members and carers, together we can help ensure:
• Realistic expectations around fatigue and recovery
• Consistent support at home
• Reduced pressure on the individual to “push through”
• Better long-term outcomes

Neurological fatigue is real and often invisible. Our specialist occupational therapist, Susie, has a wealth of experience helping people living with neurological conditions to manage and understand their fatigue. Education about managing symptoms of fatigue can have a significant impact on rehabilitation outcomes and quality of life. If you would like more information on how we can help please do get in touch.

02/02/2026

Meet Lucy 👋
One of our experienced neuro physiotherapists and a key part of our team for 10 years.

With a First-Class Physiotherapy degree and over a decade of experience in neurological rehabilitation, Lucy has worked across private rehab centres, the NHS and specialist MS services. She’s passionate about evidence-based, holistic care and supporting people to maximise their independence and quality of life.

Outside of work, Lucy enjoys family time, exercise and life with her little dog.

31/01/2026

We are looking for an enthusiastic experienced neuro physiotherapist to join our team 🌟

We are a team of specialist neuro physios and OT providing rehabilitation to neurological clients within Herts, Beds and Bucks.

We are looking for someone who is able to work part time and flexibly on a self-employed basis, who has experience working with a variety of neurological conditions. Car driver essential. We are a friendly, supportive team and offer CPD opportunities.

Please contact us for more information or a chat via physio@neurophysioberkhamsted.co.uk or call Amy on 07786 363638 or Claire on 07909 982569.

29/01/2026

Today is Stroke Prevention Day, a day dedicated to raising awareness of how we can reduce the risk of stroke before it happens.

This year, the Stroke Association is encouraging people to monitor their blood pressure, as high blood pressure is the biggest risk factor for stroke.

High blood pressure contributes to around half of all strokes in the UK, yet many people don’t realise theirs is high. Regular checks, staying active, managing stress and making small lifestyle changes can significantly reduce risk.

As a neuro physiotherapy team, we see first-hand how life-changing a stroke can be for individuals and their families. That’s why prevention, early awareness and education are just as important as rehabilitation.

This , we’re proud to support the and encourage everyone to check their blood pressure, know the signs of stroke, and take action early.

Together, we can help stop strokes before they happen.
Find out more at stroke.org.uk/stroke-prevention-day

26/01/2026

Following on from , promoted by the NHS, we wanted to share some guidance on how to stay active and well during the winter months - particularly for people living with neurological conditions;

✅ Keep moving indoors – try not to sit still for more than an hour. Walk, stretch, or do gentle exercises to maintain strength, balance, and mobility

✅ Dress in layers & stay warm – several thin layers trap heat better than one thick layer. Keep your home warm and bedroom windows closed at night

✅ Eat regularly & hydrate – a hot meal and drinks help your body stay energised and warm

✅ Enjoy outdoor activity – short walks or light gardening can boost mood, brain function, and overall health

Why it matters for neuro health:
Staying active can reduce the risk of falls, support heart and brain health, and improve mood and cognition. Even small bouts of movement can make a real difference.

If you want advice and support on how best to improve your balance and stay active during the winter months, please get in touch, the NPB team are able to help. 🚶‍♀️ 🚲 ⛳

18/01/2026

Our non contact boxing groups are specifically designed for people living with Parkinson's, run by a specialist Physiotherapist and an experienced boxing coach.

Research shows the importance of exercise to help manage symptoms of Parkinson's and non contact boxing can help with:

✅ co-ordination
✅ balance
✅ endurance, speed and fitness
✅cognition and memory
✅ strength and power

One of our participants summed it up perfectly:
“I felt like I was literally fighting Parkinson’s when landing punches.'

If you or anyone you know might like to try out our classes we're offering a free trial class as an introduction.

Address

Berkhamsted
HP43TQ

Telephone

+447786363638

Website

http://www.neurophysioberkhamsted.co.uk/

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