Zen Reflexology

04/10/2024

Reflexologists regard the feet as the mirror of the human body. Different parts of the feet are thought to correspond to different organs, glands, systems and structures of the body. The feet reflect what is happening in the body. By using gentle pressure to areas and points on the feet, reflexology aims to alleviate tensions, improve circulation and promote deep relaxation.

24/09/2024

10/04/2023

https://thehappinesscoach.com/spiritual-grounding/

Spiritual grounding is really necessary today in our society more than ever. We have to face so many challlenges and issues in our lives that grounding should be part of your daily activities. A little bit about spiritual grounding Grounding is not something new, trendy, woohoo or some abstract magi...

02/04/2023

02/04/2023

https://fb.watch/jFEJRjE7nm/

02/04/2023

https://www.heartmath.org/articles-of-the-heart/raise-your-vibration-with-appreciation-and-compassion/?fbclid=IwAR2-Xf3nxy0SLw-XRPm-JyIawfCn-wASLUt1DuqpbA1--aIrvXAcZ8oHsmI

Raise Your Vibration With Appreciation and Compassion Practicing genuine appreciation and compassion raises our heart’s vibrations. “When our vibrations are up … we respond to stressful situations with soundness, resilience and clearer discernment. We are less vulnerable to frustration, impat...