29/04/2025
When we think of massage, we think of relaxation but did you know a massage can also increase energy levels?
Here is just one of the many ways that a massage can do this.
Massage enhances blood circulation.
Poor circulation can bring a variety of discomforts, including pooling of the fluid in the extremities (like the toes), cold hands and feet, fatigue and aching created by an accumulation of lactic acid in the muscles. Damaged, tense muscles require oxygen-rich blood in order to heal, which is only possible with good circulation. The pressure and the movements applied by the therapist during a deep tissue massage help blood circulation flow, so that organs receive more oxygen and nutrients while toxins and waste products are more easily flushed out. As a result, you feel lighter and invigorated.
Want to feel invigorated?
You can contact me on 07591 218500 to make an appointment or send me a DM.
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