Perfectly Holistic

08/09/2025

30/07/2025

As the sun shines brighter and the days stretch longer, it’s easy to feel overstimulated, tense or drained. Massage offers the perfect pause - to cool the body, calm the mind and reset your energy.

Whether it’s to soothe tired legs, ease sun-fuelled tension or simply give yourself a well-deserved moment of stillness - summer self-care starts here.

Book your summer massage and feel the shift.

27/07/2025

Not all massages are the same - each one offers unique support for your body and mind.

Whatever your body is asking for, there’s a treatment to support you. Ready to find your perfect fit?

18/07/2025

Mid-Year Check-In

We’re halfway through the year, and it's the perfect time to take a moment to pause, reflect and realign with your wellness intentions.

Whether you need rest, release or a fresh reset, this is your reminder: you deserve time just for you.

Book in your next massage, reflexology or reiki session and reconnect with what you truly need.

13/07/2025

Massage isn’t just for winter!

✨ Release built-up heat tension
✨ Soothe tired, swollen limbs
✨ Reconnect with your body and breath

Longer days and warmer weather can leave us feeling overstimulated and drained - massage helps you reset, cool down and feel balanced from the inside out.

10/07/2025

Another glowing review! I love it when my clients take the time to tell me how they found their treatment - and thank you to Ian for these lovely words!

Regular massage helps relieve tension, improve sleep, boost mood and support your body in ways one session just can’t. Consistency is key so I look forward to welcoming Ian back again soon.

04/07/2025

3 Signs You Need a Holistic Reset

✨ Constant fatigue

✨ Restless sleep

✨ Low or flat mood

If your mind and body feel out of sync, it’s time to pause, realign and restore.

At Perfectly Holistic, treatments like massage, reflexology and reiki are here to gently bring you back into balance - supporting your energy, sleep and emotional wellbeing.

Your reset starts with one session, a moment for you.

26/06/2025

Your Summer Self-Care Checklist 💚

Massage, Reflexology, Reiki - which one is calling to you this week?

Support your body and mind with the care they deserve.

23/06/2025

📅 Final call for June appointments!

If your body’s been asking for a reset, this is your sign 🌟

Whether it’s a soothing massage, grounding reflexology or an energy-clearing reiki session - I’ve got you covered.

✨ Let’s make space for healing before July begins.

21/06/2025

☀️ Celebrating the Summer Solstice with My Favourite Essential Oils ☀️

As we welcome the longest day of the year, I’m reaching for my favourite summer essential oils to embrace the warmth, energy and light of the season.

🌿 Lemon - Uplifting and energising
🌿 Peppermint - Cooling and refreshing
🌿 Lavender - Calming after sunny adventures
🌿 Geranium - Balancing and grounding for heart and mind

These oils help me stay connected, vibrant and calm through the busyness of summer.
What’s your go-to summer scent?

19/02/2025

As we start to see the end of a wild winter, and the days grow brighter. There has never been a better time to refresh, renew, and recharge.

Just as nature begins to bloom, this is your chance to embrace a fresh start for your mind, body, and soul. 🌞