Sarah Dubbins NLP, Hypnotherapy & Coaching

30/01/2022

Interesting article about busy busy lives and a reminder to intentionally rest and restore. 👌🏻

Yet, despite all the proven benefits of rest, intentionally setting aside regular time for rest is a practice that has become undervalued and underappreciated in today's culture. We have become overworked, overstressed, and exhausted.

25/12/2021

Wishing everyone a very Happy Christmas xx.

12/01/2021

An essential treat!

25/12/2020

Happy Christmas to you all xx

24/09/2020

You are doing a great job 💪🏼👌🏻😍

09/09/2020

Keep going ...

03/09/2020

09/08/2020

Have a great start to your week ..

29/07/2020

Lucy describes how the lighting Process seminar changed her life 9 years agohttp://www.philparker.org

12/07/2020

👍🏻

10/07/2020

Watch this inspiring video of one boy's journey from wheelchair to wellness using the Lightning Process. Thanks to Barney and his family for sharing this and...

09/07/2020

To clarify: I spent 3.5 years mostly in bed, though it is classified housebound because the bathroom was next door to my room & I’d go there twice a day. Ver...

22/06/2020

Explore this portable mindfulness practice you can use any time of day to break out of autopilot and tune into what's happening around you.

20/06/2020

11/05/2020

30/04/2020

Our very own lecturer in coaching, Dr. Phil Parker, has shared his top tips on looking after your physical and mental health whilst working from home.

27/04/2020

6th week of free seminars. Tomorrow Tuesday I’ll be answers questions about dealing with lockdown and how to get your unconscious mind to work with you for health and happiness
On Facebook philparker.author. see you there xx









-reliever