RISE Physiotherapy

RISE Physiotherapy RISE provides cutting-edge physiotherapy within Beverley and East Yorkshire.

24/11/2025

MEN'S HEALTH AWARENESS MONTH - Encouraging men to seek help when in pain or injured...

❌ I'll just push through it...
❌ The pain will go away on its own...
❌ Rest will fix it...

Don't leave it too late!

✔️Real strength starts with recovery!
✔️ Future-proof your body!
✔️ Be more proactive for 2026!

21/11/2025

Did you know❓❓❓

Up to half of all women experience weakness in both the abdominal muscles and pelvic floor muscles after pregnancy and up to a third still have a tummy gap at eight weeks post-birth. This can cause instability or poor core strength leading to women developing pelvic or back pain or bladder, bowel and sexual dysfunction. These conditions should not be something you should just put up with as a result of having a baby.


👩‍🍼 A Mummy MOT is a specialist postnatal examination for women following both vaginal and caesarean deliveries. It will assess how your posture, pelvic floor muscles and abdominal muscles are recovering after birth. And if they’re not, then we can provide you with exercises and treatment to help in your recovery and to return to exercise safely.

What To Expect:

Mummy MOT Initial Assessment (90mins – This can be taken as two 45 mins appointments if preferred) It’s recommended that women have an initial assessment at 6-8 weeks postnatal, but we also treat women who gave birth years ago that may still have related abdominal or pelvic floor muscle issues.


Initial assessment includes:

🔵Full postural screen

🔵Pelvic floor muscle assessment

🔵Abdominal muscle examination

🔵Screening for bladder, bowel or sexual dysfunction

🔵Education and advice

🔵Bespoke rehabilitation programme with your goals and lifestyle factors in mind

🔵A written report of the findings of your assessment

17/11/2025

Suffering with joint pain?

Is the pain limiting the management of your condition?

Looking for meaningful and prolonged pain relief?

💉 INTRODUCING INJECTION THERAPY 💉

Joint injections involve the targeted administration of medication into a specific joint to alleviate pain and inflammation.

This procedure aims to enhance mobility and function whilst reducing discomfort.

☑️ Evidence based for management of Osteoarthritis.

☑️ Quick & Simple!

☑️ Can be part of your treatment plan to get you back to where you want to be!


Think this may be the treatment you need? - Get in touch with a member of the RISE team today to arrange a free telephone consultation. 🤳

13/11/2025

❄️ SEASONAL GIVEAWAY - IN NEED OF A MASSAGE THIS WINTER? ❄️

Here is your chance to win a 30 minute massage in just a few simple steps, here at RISE Physiotherapy in Beverley. Choose from a sports, clinical, deep tissue or relaxation massage.

How to enter:

1️⃣FOLLOW .uk
2️⃣LIKE & SHARE this post
3️⃣TAG a friend (Who is also in need of a massage)

✨Bonus entry: Share this post to your story and don't forget to tag us!

This UK only giveaway is over Facebook and Instagram and closes on 26/01/26. The winner will be contacted via private message by .uk before they are announced on our Facebook and Instagram stories.

🎉 CONGRATULATIONS to this months review winner...Barry Whittles! 🎉Each month we select one lucky winner from our patient...
10/11/2025

🎉 CONGRATULATIONS to this months review winner...Barry Whittles! 🎉

Each month we select one lucky winner from our patient reviews to receive a complimentary massage.

Tell us about your RISE experience on Google or Facebook to be entered into next months draw!

An injury doesn’t have to mean the end of your training. Whether it’s a sprain, strain, or something more complex, the r...
03/10/2025

An injury doesn’t have to mean the end of your training. Whether it’s a sprain, strain, or something more complex, the right rehab can make all the difference. Too often, athletes try to “push through” pain, but that can slow recovery and increase the risk of setbacks.

Our experienced team uses advanced assessment tools and hands-on treatment to find the root cause of your injury. From tailored exercise programs to prevention strategies, we’ll guide you safely back to sport, and help you stay there.

✨ Trusted by athletes, built for everyone who wants to move better.
Ready to return stronger? 👉 Book your assessment today - https://risephysiotherapy.co.uk/

We’re so grateful for the kind words from our patients; your feedback means the world to us! 💙Our goal is always to help...
02/10/2025

We’re so grateful for the kind words from our patients; your feedback means the world to us! 💙
Our goal is always to help you move better, feel stronger, and get back to doing what you love.
Every review helps us grow and reminds us why we do what we do. Thank you for trusting us with your care! 🙌
👉 Have you visited us recently? We’d love to hear about your experience too.

Whether it’s tight quads from training, sore hamstrings after a run, or just general muscle fatigue, leg and thigh massa...
30/09/2025

Whether it’s tight quads from training, sore hamstrings after a run, or just general muscle fatigue, leg and thigh massage can make a huge difference.

At RISE, our expert therapists use tailored techniques, from sports and deep tissue massage to clinical or relaxation treatments, to:
✔️ Relieve muscle tension and soreness
✔️ Speed up recovery from training or injury
✔️ Improve flexibility and performance
✔️ Support relaxation and wellbeing

Sessions are available in 30, 45, or 60 minutes, depending on your needs.
👉 Book your massage today and give your legs the care they deserve - https://risephysiotherapy.co.uk/

💡 Struggling with back pain or stiffness? You don’t have to rely on painkillers or wait weeks for a GP appointment.At RI...
17/09/2025

💡 Struggling with back pain or stiffness? You don’t have to rely on painkillers or wait weeks for a GP appointment.
At RISE, our expert physiotherapists help you get to the root cause of your pain and build a personalised plan to restore movement, reduce discomfort, and prevent it from coming back.

Don’t let back pain control your life, take the first step toward lasting relief today - https://risephysiotherapy.co.uk/back-pain/

Feeling held back by pain or injury? At Rise, our expert clinicians draw on world‑class sports experience to assess, tre...
11/09/2025

Feeling held back by pain or injury? At Rise, our expert clinicians draw on world‑class sports experience to assess, treat, and guide you back to what you love, whether that’s climbing, running, or everyday life.
Together, we set clear goals, manage pain, and build strength. Start your recovery today https://risephysiotherapy.co.uk/home-visits/ 💪

We love to hear what our patients have to say, and it's always so rewarding hearing the great experiences you've had wit...
09/09/2025

We love to hear what our patients have to say, and it's always so rewarding hearing the great experiences you've had with us. We're so happy to be a part of your recovery journey!

Whether you're a weekend runner or a competitive athlete, sports injuries happen, and we treat them every day.At Rise, w...
05/09/2025

Whether you're a weekend runner or a competitive athlete, sports injuries happen, and we treat them every day.

At Rise, we see and treat common issues like:
• Muscle strains from overuse or fatigue
• Ligament sprains from poor warm-up or sudden force
• Tendon pain from overload or technique faults
• Joint instability post-injury

Our treatment blends expert diagnostics, manual therapy, tailored rehab, and sport-specific return-to-play plans so you recover faster, and smarter.

🏃 Ready to get back in the game - https://risephysiotherapy.co.uk/home-visits/

Address

47 Lairgate
Beverley
HU178ET

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 9am - 1pm

Telephone

+441482238090

Website

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