06/01/2026
NEED TO DE-STRESS? 💆♂️
After a busy Christmas this is the perfect time to unwind. Treat yourself to one of our massage packages – Available in 30, 45 and 60 Min sessions.
1. Sports Massage
Designed for athletes and active individuals, sports massage focuses on enhancing athletic performance, preventing injuries, and speeding up recovery. Our therapists utilise techniques such as deep tissue massage, stretching, and joint mobilization to target specific muscle groups and improve flexibility, endurance, and overall performance.
2. Clinical Massage
Clinical massage is ideal for those experiencing chronic pain, postural imbalances, or rehabilitation from injuries. Our therapists assess your condition and use evidence-based techniques to alleviate pain, improve mobility, and restore function. Clinical massage may incorporate modalities such as trigger point therapy, myofascial release, and corrective exercises.
3. Deep Tissue Massage
Deep tissue massage targets deeper layers of muscles and connective tissues to release tension. This intensive massage technique can help alleviate stiffness, reduce muscle soreness, and improve range of motion. It is especially beneficial for individuals with chronic muscular pain or tightness.
4. Relaxation Massage
Indulge in pure relaxation and rejuvenation with our relaxation massage. This gentle, soothing massage focuses on promoting stress relief, reducing anxiety, and enhancing overall well-being. Our therapists use long, flowing strokes and gentle kneading techniques to help you unwind and escape the pressures of daily life.
Our Massage Therapists are experienced in various techniques meaning they can tailor the session to exactly how you’d like👌
Book online via our online booking system at www.risephysiotherapy.co.uk or give the clinic a call on 01482 238090 to book your well-deserved massage treatment today.
