Beverley Counselling and Psychotherapy

Beverley Counselling and Psychotherapy We are an experienced team of therapists working with a range of client issues.

Ready to Talk? Booking is Easy โœ…You donโ€™t need a referral - just reach out! ๐Ÿ”—  beverleytherapy.co.uk/contactYour enquiry...
16/09/2025

Ready to Talk? Booking is Easy โœ…

You donโ€™t need a referral - just reach out!

๐Ÿ”— beverleytherapy.co.uk/contact
Your enquiry goes straight to Caroline, who runs the centre, and sheโ€™ll help you figure out the best support for you or your loved one.

Know who you want to see? You can book directly with your therapist.

๐Ÿ’ฌ First sessions last around an hour. Weekly or fortnightly follow-ups are available.
โฑ๏ธ Arrive no more than 5 minutes early - we donโ€™t have a waiting room.

โš ๏ธ Not a crisis service. If you or someone you care about is in danger, contact your GP, A&E, or dial 999 immediately.

๐Ÿ’š The benefits of therapy?โœ” Clarity when life feels messyโœ” Tools to cope with stress + anxietyโœ” A space where you can fi...
11/09/2025

๐Ÿ’š The benefits of therapy?

โœ” Clarity when life feels messy
โœ” Tools to cope with stress + anxiety
โœ” A space where you can finally say the things youโ€™ve been holding in

Arrange your appointment (you do not need a referral) ๐Ÿ”— beverleytherapy.co.uk/contact

๐ŸŒง๏ธ Feeling low as the days get darker? It might not just be โ€œautumn bluesโ€ - it could be Seasonal Affective Disorder (SA...
09/09/2025

๐ŸŒง๏ธ Feeling low as the days get darker?

It might not just be โ€œautumn bluesโ€ - it could be Seasonal Affective Disorder (SAD).

Talking therapy can help you understand whatโ€™s going on, develop coping strategies, and feel more in control through the darker months.

If the seasonal shift is already affecting you, now might be the right time to reach out ๐Ÿ’ฌโœจ
๐Ÿ”— beverleytherapy.co.uk

The rush of routine, darker nights, and back-to-back demands can hit harder than we expect. If youโ€™re noticing anxiety c...
05/09/2025

The rush of routine, darker nights, and back-to-back demands can hit harder than we expect. If youโ€™re noticing anxiety creeping in, your mood dipping, or motivation vanishing โ€“ youโ€™re not alone.

Therapy isnโ€™t just for crisis moments. Itโ€™s for finding calm, clarity, and confidence when life feels heavy.

Ready to feel better? Start today โ€“ future you will thank you.

Struggling as summer ends?  โ˜€๏ธ โ›…The shift from long, light-filled days to busy routines and darker evenings can leave ma...
01/09/2025

Struggling as summer ends? โ˜€๏ธ โ›…

The shift from long, light-filled days to busy routines and darker evenings can leave many of us feeling flat, anxious, or low. Itโ€™s more common than you think - and you donโ€™t have to push through it alone.

Talking to a therapist can help you manage these feelings, regain balance, and start autumn feeling more like yourself.

Now is a great time to prioritise you ๐Ÿ”— beverleytherapy.co.uk/contact

As we head towards the end of the school holidays, nowโ€™s the time to check in with how youโ€™re feeling. Whether itโ€™s been...
21/08/2025

As we head towards the end of the school holidays, nowโ€™s the time to check in with how youโ€™re feeling.

Whether itโ€™s been a stressful summer or you're starting to feel anxious about the return to routine - weโ€™re here. Appointments available with our team.

๐Ÿ“ In-person & online
๐Ÿ’ฌ DM or visit beverleytherapy.co.uk to book

Beverley Counselling and Psychotherapy provides a warm, welcoming environment where you can speak freely with a therapis...
14/08/2025

Beverley Counselling and Psychotherapy provides a warm, welcoming environment where you can speak freely with a therapist who understands ๐Ÿ—ฃ๏ธ

Booking an appointment is simple - just call, text, email, or fill out our online form ๐Ÿ‘‡ ๐Ÿ‘‡

๐Ÿ”— beverleytherapy.co.uk

School holidays can be a stressful time - changes in routine, childcare pressures, and keeping everyone entertained can ...
07/08/2025

School holidays can be a stressful time - changes in routine, childcare pressures, and keeping everyone entertained can take their toll.

Donโ€™t put your wellbeing on hold over the 6-week break. Appointments are still available - taking time for yourself helps everything feel more manageable.

Book now to stay on track: ๐Ÿ”— beverleytherapy.co.uk

๐Ÿ”ฅ ๐Ÿฑ ๐— ๐—ถ๐˜€๐˜๐—ฎ๐—ธ๐—ฒ๐˜€ ๐—ง๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐—ถ๐˜€๐˜๐˜€ ๐— ๐—ฎ๐—ธ๐—ฒ ๐—ช๐—ต๐—ฒ๐—ป ๐—ฆ๐˜๐—ฎ๐—ฟ๐˜๐—ถ๐—ป๐—ด ๐—ฎ ๐—ฃ๐—ฟ๐—ถ๐˜ƒ๐—ฎ๐˜๐—ฒ ๐—ฃ๐—ฟ๐—ฎ๐—ฐ๐˜๐—ถ๐—ฐ๐—ฒ (๐—ฎ๐—ป๐—ฑ ๐—›๐—ผ๐˜„ ๐˜๐—ผ ๐—”๐˜ƒ๐—ผ๐—ถ๐—ฑ ๐—ง๐—ต๐—ฒ๐—บ!)Thinking of going solo as a therap...
05/08/2025

๐Ÿ”ฅ ๐Ÿฑ ๐— ๐—ถ๐˜€๐˜๐—ฎ๐—ธ๐—ฒ๐˜€ ๐—ง๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐—ถ๐˜€๐˜๐˜€ ๐— ๐—ฎ๐—ธ๐—ฒ ๐—ช๐—ต๐—ฒ๐—ป ๐—ฆ๐˜๐—ฎ๐—ฟ๐˜๐—ถ๐—ป๐—ด ๐—ฎ ๐—ฃ๐—ฟ๐—ถ๐˜ƒ๐—ฎ๐˜๐—ฒ ๐—ฃ๐—ฟ๐—ฎ๐—ฐ๐˜๐—ถ๐—ฐ๐—ฒ (๐—ฎ๐—ป๐—ฑ ๐—›๐—ผ๐˜„ ๐˜๐—ผ ๐—”๐˜ƒ๐—ผ๐—ถ๐—ฑ ๐—ง๐—ต๐—ฒ๐—บ!)
Thinking of going solo as a therapist? Donโ€™t fall into these common traps! ๐Ÿšจ

โŒ ๐—จ๐—ป๐—ฑ๐—ฒ๐—ฟ๐—ฝ๐—ฟ๐—ถ๐—ฐ๐—ถ๐—ป๐—ด โ€“ Know your worth! Set rates that reflect your expertise.
โŒ ๐—ช๐—ฎ๐—ถ๐˜๐—ถ๐—ป๐—ด ๐—ณ๐—ผ๐—ฟ ๐—–๐—น๐—ถ๐—ฒ๐—ป๐˜๐˜€ ๐˜๐—ผ ๐—–๐—ผ๐—บ๐—ฒ ๐˜๐—ผ ๐—ฌ๐—ผ๐˜‚ โ€“ Marketing matters. Be visible!
โŒ ๐—ฆ๐—ธ๐—ถ๐—ฝ๐—ฝ๐—ถ๐—ป๐—ด ๐—•๐˜‚๐˜€๐—ถ๐—ป๐—ฒ๐˜€๐˜€ ๐—•๐—ฎ๐˜€๐—ถ๐—ฐ๐˜€ โ€“ Payments, policies, contractsโ€ฆ get them sorted.
โŒ ๐—œ๐—ด๐—ป๐—ผ๐—ฟ๐—ถ๐—ป๐—ด ๐—ฎ ๐—ก๐—ถ๐—ฐ๐—ต๐—ฒ โ€“ Specialising makes it easier to attract clients.
โŒ ๐——๐—ผ๐—ถ๐—ป๐—ด ๐—œ๐˜ ๐—”๐—น๐—ผ๐—ป๐—ฒ โ€“ Get support, network, and learn from those whoโ€™ve done it.

๐Ÿ’ก Want to get it right from the start? Join our step-by-step workshop on setting up a thriving private practice.

๐Ÿ“… 20th September | ๐—•๐—ฒ๐˜ƒ๐—ฒ๐—ฟ๐—น๐—ฒ๐˜† ๐—–๐—ผ๐˜‚๐—ป๐˜€๐—ฒ๐—น๐—น๐—ถ๐—ป๐—ด & ๐—ฃ๐˜€๐˜†๐—ฐ๐—ต๐—ผ๐˜๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐˜†
๐ŸŽŸ๏ธ ๐—Ÿ๐—ถ๐—บ๐—ถ๐˜๐—ฒ๐—ฑ ๐˜€๐—ฝ๐—ฎ๐—ฐ๐—ฒ๐˜€ - ๐˜€๐—ถ๐—ด๐—ป ๐˜‚๐—ฝ ๐—ป๐—ผ๐˜„! ๐Ÿ‘‰ https://www.eventbrite.co.uk/e/1461688362239?aff=oddtdtcreator

๐Ÿ“ฑ Did you know? Amy offers online counselling sessions - perfect for older children & teens who feel more comfortable ta...
29/07/2025

๐Ÿ“ฑ Did you know? Amy offers online counselling sessions - perfect for older children & teens who feel more comfortable talking from their own space.

Whether itโ€™s navigating feelings, anxiety or school pressures, online therapy can be a great fit.

Enquire now to find out more or book a session: ๐Ÿ”— beverleytherapy.co.uk

22/07/2025

Thinking about setting up in private practice?
Weโ€™ll show you how - step by step.

๐Ÿ’ก Real-world guidance on:
โ€ข Finding your niche
โ€ข Setting your fees
โ€ข Marketing
โ€ข Policies, referrals + more

๐Ÿ‘ฅ Small group. Practical advice. Tailored support.

๐Ÿ“ฉ Want in? Email caroline@beverleytherapy.co.uk to register interest.

17/07/2025

๐ŸŽฅ Take a look aroundโ€ฆ
This is where you can pause, breathe, and speak freely.

No pressure. No judgment. Just a calm, private space to work through whatโ€™s on your mind.

Whether itโ€™s stress, grief, relationships, or just the weight of everything building up - therapy offers the chance to reset and feel more like yourself again.

If youโ€™ve been thinking about getting support, maybe this is your sign.

๐Ÿ“Beverley Counselling & Psychotherapy
๐Ÿ“ฉ Get in touch: caroline@beverleytherapy.co.uk
๐Ÿ”— beverleytherapy.co.uk

Address

114 Holme Church Lane
Beverley
HU170PY

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 5pm
Wednesday 9am - 6:30pm
Thursday 9am - 6:30pm
Friday 9am - 5pm

Telephone

+447949340943

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