What are the opening hours?

Monday 9am - 8pm Tuesday 9am - 5pm Wednesday 9am - 6:30pm Thursday 9am - 6:30pm Friday 9am - 5pm

Beverley Counselling and Psychotherapy

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Beverley
Beverley Counselling and Psychotherapy

We are an experienced team of therapists working with a range of client issues.

08/01/2026

🌱 If the new year feels harder than expected, you’re not alone.

If January feels heavy, slow, or uncertain, that’s okay. Change doesn’t happen all at once - and having support can make a real difference.

If you’re thinking about starting therapy, now can be a good time to begin.

06/01/2026

𝗥𝗘𝗠𝗜𝗡𝗗𝗘𝗥 - 𝗠𝗔𝗞𝗘 𝗬𝗢𝗨𝗥 𝗠𝗘𝗡𝗧𝗔𝗟 𝗛𝗘𝗔𝗟𝗧𝗛 𝗔 𝗣𝗥𝗜𝗢𝗥𝗜𝗧𝗬 𝗜𝗡 𝟮𝟬𝟮𝟲 🧠

If you’re ready to talk things through or want support as the year begins, we’re here to help.

18/12/2025

🎄 Christmas Closure Notice
Our practice will be closing for Christmas in the next few days.

If you need support over the festive period, help is available:

⚠️ Emergency Support
• NHS urgent help: 111
• Local 24/7 Mental Health Advice & Support: 0800 138 0990
More info: Humber NHS website

📞 Helplines Open Over Christmas

💚 Samaritans – 116 123
💬 SHOUT – Text SHOUT to 85258 (any age)
🖤 CALM – 0800 58 58 58 (5pm to midnight)
🌼 PAPYRUS – For anyone under 35 feeling suicidal, or adults worried about a young person
Text 88247 or call 0800 068 4141 (open 24/7)
👵 Age UK – 0800 678 1602 (8am to 7pm daily)
📞 The Silver Line (Age UK) – For anyone 55+, open 24/7 - 0800 4 70 80 90

11/12/2025

💛 Simple Mental Health Care Tips 💛

✨ Move your body
✨ Rest + eat well
✨ Talk to someone you trust

If you need support, we’re here.

📩 Contact us: beverleytherapy.co.uk

09/12/2025

In a busy season, don’t forget to celebrate the tiny victories - getting out of bed, sending that email, saying “no” when you needed to.

Small steps are progress.
Be proud of yourself today 💛

04/12/2025

You’re allowed to slow down.
You’re allowed to feel overwhelmed.
You’re allowed to ask for help.

If the season is starting to weigh on you, talking to someone can make all the difference.
We’re here when you’re ready. 💛

🔗 beverleytherapy.co.uk

02/12/2025

🎄 December can be overwhelming.

If you’re feeling stretched, tired, or emotionally drained, you’re not alone. The end of the year often brings stress, family pressures, and feelings that can be hard to manage.

A conversation with a therapist can give you space to breathe, reflect, and cope differently.

If you'd like support, we're here.
🔗 beverleytherapy.co.uk

27/11/2025

💛 𝗛𝗼𝘄 𝘁𝗼 𝗦𝘂𝗽𝗽𝗼𝗿𝘁 𝗦𝗼𝗺𝗲𝗼𝗻𝗲 𝗪𝗵𝗼’𝘀 𝗚𝗿𝗶𝗲𝘃𝗶𝗻𝗴 💛

When someone you care about is grieving, it can be hard to know what to say.
Try something like this:

“I can’t imagine how painful this is for you, but I’m here for you.
You don’t have to go through this on your own - talking to someone might really help.”

It’s the simple words that often matter most. 🌼
🔗 beverleytherapy.co.uk

25/11/2025

The run-up to the big day can be overwhelming 🗣️

Talking to a counsellor can help you cope, set boundaries, and take care of yourself.

📞 07949 340943 | ✉️ caroline@beverleytherapy.co.uk
🔗 beverleytherapy.co.uk

20/11/2025

Shorter days, looming deadlines, and the year winding down can leave you feeling anxious, low, or just “off.”

Talking to someone can help you process these feelings and find calm again.

💬 Take a moment for yourself - reach out today.
📞 07949 340943 | ✉️ caroline@beverleytherapy.co.uk

🔗 beverleytherapy.co.uk

18/11/2025

💛 Invest in your mental wellbeing - it might be the most important investment you ever make.

Taking care of your mind impacts everything - your relationships, your work, your health, your happiness.

🔗 beverleytherapy.co.uk

13/11/2025

As the days get shorter and the year winds down, it’s common to feel low, anxious, or just “off.”
Talking about how you feel can help - and that first step can make things a little lighter.

If you’re ready to reach out, we’re here to listen.
📞 07949 340943 | ✉️ caroline@beverleytherapy.co.uk

🔗 beverleytherapy.co.uk

Address

114 Holme Church Lane
Beverley
HU170PY

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 5pm
Wednesday	9am - 6:30pm
Thursday	9am - 6:30pm
Friday	9am - 5pm

Telephone

+447949340943

Website

http://beverleytherapy.co.uk/

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