Karinya Yoga

19/09/2025

Just 4 places left on this restorative, Autumnal retreat day 🍂
Cass and Leanne will guide you through a day of movement and meditation.
With a delicious buffet lunch provided by the Ferguson Fawsitt and a special afternoon tea ceremony with Kitty from Cuppa Kindness 🫖

Good company, good food, lots of laughs…
this really will be a treat for mind, body and soul 🍁
Book your place here https://www.karinyayoga.co.uk/event-details/unwind-align-retreat-day

11/09/2025

Now the evenings are turning darker and chillier, Yoga Nidra will come to you! 🍂
No need to step foot outside, you can cosy up in pjs and fluffy socks, shut out the outside world and relax in the comfort of your own home 🏠
And the best bit is if you fall asleep you won’t have to move 😴
Reserve your place here https://www.karinyayoga.co.uk/event-details/online-yoga-nidra-2
And if you have any questions please ask 💜

10/09/2025

Proud to sponsor Beverley Town Ladies FC superstar Goalie Hannah Broadwell-Hill 🤩
A committed yogi who only occasionally needs waking up at the end of class 🤭

Proud partnership alert!

Beverley Town Ladies' goalkeeper Hannah Broadwell-Hill is powered by Karinya Yoga. 🧘‍♀️ Supporting athletic excellence with mindfulness and strength—what a winning combination!

10/09/2025

We are down to the last few available spaces for our Autumn Retreat day 🍁
If you’re in need of a treat for mind, body and spirit then join Leanne and Cass (with special guest Kitty from Cuppa Kindness) for a day of movement, laughs, delicious food and relaxation 🍂
Book your place here….
https://www.karinyayoga.co.uk/event-details/unwind-align-retreat-day

09/09/2025

04/09/2025

Bells ✔️
Bubbles ✔️
Baby ✔️
Alvin and I are ready to welcome back the mums and babies to yoga 🥰

02/09/2025

September can be busy so it’s important to take time to rest and reset. Join a Tuesday chill session for some ‘you time’ as the routines start again 🍂
9th September 8pm- Restorative Yoga (4 spaces left)
23rd September 8pm- Yoga Nidra (6 spaces left)
Reserve your space on the mat here https://www.karinyayoga.co.uk/offerings

30/08/2025

Just one more day to take advantage of the Early Bird booking discount for our Unwind & Align retreat day with Strengthandspirit 🍂
Check out the itinerary for the day, it promises to be a wholesome, fun and relaxing treat 🍁
With a delicious lunch provided by The Ferguson Fawsitt 🥙
https://www.karinyayoga.co.uk/event-details/unwind-align-retreat-day

28/08/2025

If you’re coming to class this week you’re in for a treat! 😋
The lovely and extremely talented Julie Rogerson - Coaching, Mindfulness & Reiki
has brought us some Reiki infused biscuits to try and they even include a link to a guided meditation 😍
So please help yourself, but be quick, I can’t see them lasting long!