Mini First Aid Hull & East Riding

28/05/2026

A woman is significantly less likely to receive CPR in an emergency than a man. Let that sink in.

Research shows women are up to 27% less likely to be helped by a bystander. Why? Because people worry about touching breasts, removing clothing, or “getting it wrong.”

But in a cardiac arrest, doing something is always better than doing nothing. CPR can be performed over clothing (it's best to remove thick coats or overclothes), defibrillator pads must go on bare skin, which is where the hesitation comes in when it comes to using an AED on a woman.

This hesitation is costing lives.

At Mini First Aid, we tackle this head-on. Our training includes female manikins with breasts, so you can practise confidently, understand correct hand placement, and learn exactly what to do, without fear or uncertainty.

Because first aid should work for everyone! Book a class today and gain the confidence to act when it matters most.

Book a course at hull.minifirstaid.co.uk Or email us for a quote to deliver in your venue hull@minifirstaid.co.uk

28/05/2026

Just 3 places left on our Emergency First Aid at Work Course on Saturday. Better to know it and not need it than need it and not know it. Book at hull.minifirstaid.co.uk

27/05/2026

💚 Multi-award-winning Baby & Child First Aid Class coming up in Cottingham this Sunday, the 31st of May 10 am to 12 noon 💚

In just two hours, you will learn:

🚑 Baby & Child CPR

🍇 Choking

🩸 Bleeding & head injuries

🔥 Burns

🌡️ Febrile seizures

🚨 Meningitis awareness

…and so much more!

Our classes are fun, relaxed, inclusive, and accessible.

No childcare? No problem! Pre crawling babies are welcome to come along with you and join in the fun. 🥰

Book here: hull.minifirstaid.co.uk

If you would be more comfortable taking a First Aid class in your home or at a location of your choice, we do offer private sessions. Send us a message to enquire. 🚑

27/05/2026

It's not too late to book for our Blended Paediatric First Aid course on Saturday (E Learning to be completed prior to Saturday) or our Emergency Paediatric First Aid course. D&J, Finle St, Cottingham. 9 am to 4 pm. BPFAW £95 or EPFAW £60. Both courses follow the Resuscitation Council UK's new guidelines and BPFAW meets Ofsted and Early Year's requirements to work in childcare. Book at hull@minifirstaid.co.uk

24/05/2026

📞Call the midwife or GP 📞

If you are under 16 weeks with pain or bleeding in pregnancy contact your GP/out of hours or 999.

Any non-urgent pregnancy related concerns in early pregnancy would be through your community midwife or the ask a midwife team.

From 16 weeks, pregnancy related urgent concerns should be addressed to maternity triage, non-urgent pregnancy concerns should be your community midwife and non-pregnancy related concerns should be GP, 111, emergency department or 999.

Although you are pregnant you may still need medical support by other health professionals. Do not delay seeing a doctor if you have a concern about your health and wellbeing.

24/05/2026

One of the biggest causes of heat exhaustion or heat stroke is putting the hood up in your pram and shading them with a blanket.

🔥 𝐖𝐞𝐚𝐭𝐡𝐞𝐫 𝐡𝐞𝐚𝐭𝐢𝐧𝐠 𝐮𝐩 – 𝐊𝐧𝐨𝐰 𝐭𝐡𝐞 𝐒𝐢𝐠𝐧𝐬 𝐨𝐟 𝐇𝐄𝐀𝐓 𝐄𝐗𝐇𝐀𝐔𝐒𝐓𝐈𝐎𝐍 & 𝐇𝐄𝐀𝐓𝐒𝐓𝐑𝐎𝐊𝐄 🔥

☀️ As the temperature rises, it’s vital to spot early signs of heat-related illness – in yourself and others.

💡 Signs of heat illness can look different on different skin tones — don’t rely on redness or flushing. Watch for changes in behaviour, energy, and breathing.

⸻

🥵 HEAT EXHAUSTION – Look Out For:

✅ Pale, clammy or sweaty skin (may feel cool or damp rather than visibly pale)
✅ Headache, dizziness, or nausea
✅ Muscle cramps
✅ Fast breathing or heartbeat
✅ Extreme tiredness or weakness
👧🏾 Children may become floppy, sleepy or irritable

⸻

💧 What to Do:
1. Move to a cool, shaded place
2. Lie them down and raise their feet slightly
3. Offer water or a rehydration drink
4. Cool their skin – use a spray, sponge, or fan
5. Apply cold packs to the armpits or neck (wrapped in a cloth)
6. Stay with them – they should feel better within 30 minutes

🟢 If they recover in 30 minutes, it’s usually not serious.

⸻

🚨 Call 999 – Signs of HEATSTROKE:

❌ No improvement after 30 minutes
❌ Hot, dry, or red-feeling skin (even if not visibly red)
❌ Confusion, seizures, or collapsing
❌ Very high body temperature
❌ Unconscious or unresponsive

➡️ If unconscious, place in the recovery position while waiting for emergency help.

⸻

💡 Stay Safe in the Heat – For Everyone:

✔️ Drink plenty of fluids
✔️ Wear light, loose-fitting clothes that suit your comfort
✔️ Avoid being outside during peak heat (11am–3pm)
✔️ Keep indoor spaces cool – use curtains, fans or ventilation
✔️ Check on neighbours, especially those living alone or at higher risk

⸻

📌 Source: NHS.uk
🔗 nhs.uk/conditions/heat-exhaustion-heatstroke

24/05/2026

Join us next Sunday for one of our Award Winning Baby & Child Classes. Book at hull.minifirstaid.co.uk

24/05/2026

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12/05/2026

Would you know what to do in a cardiac emergency? ❤️
If you’re not confident using a community defibrillator (AED), this 3-hour, fully accredited course will give you the skills and confidence to act when it matters most. Book at https://hull.minifirstaid.co.uk/classes/open/26023
⚡ Learn how to respond in an emergency
⚡ Get hands-on AED training
⚡ Gain a recognised qualification
⏳ Only 4 places remaining – don’t miss out!
👉 Book now: hull.minifirstaid.co.uk
Accredited by the First Aid Industry Body

10/05/2026

Join us for one of our First Aid Qualifications, delivered using the latest Resuscitation Council UK's guidance. This is what Sarah had to say about a course she attended with us recently. "I also want to speak about my Mini First Aid trainer. She was wonderful made everyone relaxed made the course interesting. I’ve done other 1st aid courses and they were pretty stressful but this time it was so different. She shared stories which helped I had my own personal issue and she was so supportive I hope in 3 yrs she is still doing the course because it was well worth giving up a weekend."
Book at hull.minifirstaid.co.uk or email us to arrange a private course in your own premises at a discounted rate, hull@minifirstaidl.co.uk

08/05/2026

🚑 Baby and Child First Aid Classes
📍Hull & The East Riding of Yorkshire

Covers
💚Baby & Child CPR
💚Choking
💚Burns
💚Bumps, Bleeds & Breaks
💚Febrile Seizures
💚Meningitis & Sepsis awareness

Small classes allowing plenty of time for questions and practice on our manikins, so you leave feeling confident in your news skills. First aid booklet included to remind you of what you have learnt with us.

📅 Thursday 21st May 6 pm to 8 pm Adventure Play Town, Clough Rd, Hull
📅 Sunday 31st May 10 am to 12 noon D&J, Finkle St, Cottingham

£25 per person.
Babies welcome

If you have any questions or would prefer to organise a private class at home contact

Hull@minifirstaid.co.uk

To book these or other dates in 2026 please go to our website hull.minifirstaid.co.uk