10/09/2025
One of the many benefits of an Activate session, included in our brand-new Activate and Focus programme, is the one-to-one support. ๐ค
After having gastric band surgery last year, Adele wanted some guidance on how she could stay on track with her fitness goals - and found exactly the support she needed. ๐ฏ
Learn more about her Activate session in the full video ๐