17/03/2026
ππΌπΎPROPRIOCEPTIONπΎππΌ
Proprioception is basically body awareness; awareness of where the body is and how it is moving in relation to it's environment.
This is vital for motor skills, balance and coordination, and spatial awareness.
WHY IS THIS IMPORTANT FROM A PHYSIO'S POINT OF VIEW?
From an equine perspective (although almost all the same things are true for a healthy happy dog too), proprioception is essential for tasks like jumping and performing dressage moves, as well as for everyday tasks like navigating uneven terrain or maintaining balance.
π€Injury Prevention:
Strong proprioception helps horses anticipate and avoid potential injuries by improving balance and coordination.
πAthletic Performance:
Improved proprioception can lead to better performance in various disciplines by allowing horses to move more efficiently and effectively.
β€οΈOverall Health:
Good proprioception contributes to overall health and well-being by enhancing balance, coordination, and body awareness.
WHAT CAUSES POOR PROPRIOCEPTION?
A variety of things can cause proprioceptive defecits including neurological conditions, traumatic injuries and even Vitamin E deficiency.
HOW CAN I IMPROVE PROPRIOCEPTION IN MY HORSE?
-Pole Work
-Varied surfaces
-Backing Up
-Balance Pads
-Massage/stretching
-Obstacle Courses
-Walking through water
π±If your horse (or indeed dog) are in need of some assistance regaining their proprioceptive prowess, drop me a DM with the word "REHAB" to see how I can help π±πͺπΌ