Julia Cox Counselling and Mindfulness

Julia Cox Counselling and Mindfulness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Julia Cox Counselling and Mindfulness, Bexhill.

06/03/2020

I've really enjoyed meeting everyone for Week 1 of the mindfulness courses & am excited & very much looking forward to the privilege of sharing the next 7 weeks together
Thank you everyone for your openness & valued interactions

02/03/2020

Would you like to:
Reduce Stress,Anxiety, Depression
Improve Self-esteem, Relationships, Mood, Sleep, Blood Pressure, Worry, and General Wellbeing
8 Week Mindfulness courses starting Wednesday 4th March 5.30pm-8pm or Thursday 5th March 09.30am-12pm

27/02/2020

Mindfulness Courses start Wednesday 4th March 5.30pm-8pm & Thursday 5th March 9.30am-12pm

"All the suffering, stress and addiction comes from not realizing you already are what you are looking for"
( Jon Kabat-Zinn)

19/02/2020

Only 15 days to go before the next 8 Week Mindfulness Course
Starting Thursday 5th March 9.30am - 12pm
Don't leave it too late to book your place

08/02/2020

8 Week Mindfulness Course
Starts 4th March 5.30pm - 8pm
Bexhill, TN39 4DG
Book now to secure your place

Address

Bexhill

Telephone

+447470023617

Website

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Julia Cox Counselling and Mindfulness

Counselling, Supervision, Mindfulness

Choosing a suitable counsellor is a big decision; it is therefore important to find a therapist you feel able to talk openly with. I am an experienced and qualified counsellor offering one to one counselling with a caring, confidential, non judgemental approach.

My training is accredited by the BACP (British Association of Counselling and Psychotherapy) of which I am a member. I adhere to their code of ethics and have regular supervision to ensure safe practice is maintained.

My role as a counsellor and commitment to continual professional development is something I am passionate about. I have gained experience of supporting adults and young people with a variety of issues among which are: