Live Love Yoga

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Live Love Yoga

200 hour & 300 hour Yoga Teacher Training courses in Sussex & online. CPD courses & mentoring for yoga teachers
www.liveloveyoga.co.uk
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Yoga teacher training courses, CPD workshops and yoga classes, online and in person in Sussex

28/02/2026

A year ago I launched my self paced / hybrid yoga teacher training. My goal was to get 12 students. Instead I’ve had 32, and it has made up 60% of my annual revenue.

I’m sharing this as a reminder - sometimes we have to go with our gut, and do the thing that seems a bit off piste!

I’ve wanted to make this course for years, as a way to reach people who can’t access in person YTT’s. The flexibility and price point has allowed me to train so many people who I know wouldn’t have done it otherwise.

It’s also worked for me and my life, allowing me to begin to step away from teaching at the weekends, which don’t work so well as a single mum.

I am planning to build on all of this over the coming year. Let’s see what unfolds…!

26/02/2026

Level up without burning out 🔥

As a qualified yoga teacher who wants to learn more, you’re likely already teaching, possibly also juggling another job, family and life admin. The last thing you need is a training that demands you drop everything for months on end.

But you also know you want more - depth, skills, confidence in what you’re teaching. That’s exactly why our 300-hour is designed the way it is. It’s flexible enough to fit around your teaching life but structured enough to actually get you there.

The hybrid approach includes in-person weekends in Sussex when we need hands-on time together, online sessions when it makes sense, and self-paced study in between so you can go at your own rhythm. We start in March and spread it across the year, giving you time to absorb, practice and integrate.

You’re not just cramming information. You’re actually developing as a teacher (and as a person!) This is advanced training that respects the fact you’ve got a life and a teaching practice to maintain.

Want to deepen your teaching without burning out? Drop me a message or hit the link in bio. Next course starts in March!

24/02/2026

Train to become a yoga teacher on your terms✨

Most yoga teacher trainings: they expect you to fit your life around them. Weekend intensives, set term times and fixed schedules.

But what if you work shifts? What if you’ve got kids? What if weekends are already spoken for?

That’s why we created the self-paced 200-hour training. Your dream of becoming a yoga teacher shouldn’t depend on whether you can make it to a studio every Saturday for seven months.

You learn the same comprehensive syllabus—asana, philosophy, anatomy, teaching skills, the lot. You just do it when and where it suits you. Early mornings. Evenings after work. Sunday afternoons. Train journey study sessions.

And you’re not doing it alone. The course includes regular 1:1 check-ins, video feedback on your teaching throughout, whatsapp and email support whenever you need it and a training schedule we set together to keep you accountable.

Flexible, but not flimsy. Proper, in-depth training that fits around your life instead of taking it over.

Start any time, with payment plans available. Ready to do this on your terms? Drop me a message or hit the link in bio.

23/02/2026

Video analysis and feedback changes everything and why it’s such a valuable part of my self paced 200 hour yoga teacher training.

Ever been on a surf camp? One of the best (if not very cringe) parts is watching yourself back on video. You think you’re doing one thing, but when you see it played back you realise something completely different is happening. That outside perspective accelerates your learning faster than anything else.
Teaching yoga is exactly the same.

You can read all the books, practice your cues in the mirror, but until you see yourself actually teaching you don’t know what your students are experiencing. This is why video analysis is a huge part of our self-paced 200-hour training. Throughout the course, you send videos of yourself teaching. I watch them, we chat and I give you detailed feedback, and you improve as you go.

By the time you finish, you’ve had months of personalised feedback on your actual teaching, not just theory.

This is what makes our self-paced training different. Flexibility to study when you want, but you’re not left to figure it out alone. Regular video feedback, 1:1 check-ins, ongoing support.

Start any time, go at your pace with proper support.
Ready to learn properly? Drop me a message or hit the link in bio.

21/02/2026

As yoga teachers we often talk about “advanced yoga” but what even is it? What do we actually mean?

The idea of handstands and backbends can feel off-putting, even intimidating, yet often its associated with a “better” or more advanced yoga practice. But in reality, advanced yoga isn’t about how bendy or strong you are. It’s about depth, understanding, the ability to hold space for your students in a way that goes beyond just calling out poses.

It’s knowing how to sequence thoughtfully, teach inclusively, adapt for different bodies and nervous systems. It’s understanding philosophy enough to weave it into your classes authentically, not just as a nice quote at the end.

Advanced yoga is teaching with confidence, presence and skill, not just repeating what you learned in your 200-hour. Exploring, refining and going deeper allows your yoga teaching to become richer. Your students feel it!

That’s what our 300-hour training is about, and it also includes all the business and mentoring support that no one teaches you in a 200-hour. It’s about so much more than fancy yoga poses!

Next course starts March 2026. Flexible mix of in-person weekends in Sussex, online sessions, and self-paced study. Small groups, specialist teachers, 1:1 mentoring throughout.
Ready to deepen your teaching? Drop me a message or hit the link in bio.

19/02/2026

To touch or not to touch...
It’s one of those questions that divides yoga teachers! Some swear by hands-on adjustments. Others avoid them completely. And many of us sit somewhere in the middle, unsure.

Personally, I think there’s no one-size-fits-all answer, but there is a skillful way to approach it. Positive touch can be powerful. It can help students feel supported, deepen their awareness, or simply remind them they’re safe in their practice. But only when it’s done with consent, awareness and genuine care.

The key is empowerment— not fixing, forcing or showing off your adjusting skills. It’s about offering something that genuinely serves your student in that moment. And knowing when not to touch is just as important as knowing how.

This is the kind of nuance we explore on the 300-hour training. How to give adjustments that feel safe and supportive, read body language, ask for consent without it feeling awkward. And how to adapt your touch for different bodies and trauma histories.

Advanced teaching isn’t just about what you know, it’s about how you hold space, read the room and make every student feel seen and safe.

Our next 300-hour starts March 2026. In-person weekends in Sussex, online sessions, self-paced study. Small groups, specialist teachers, 1:1 mentoring.

Or join us for a weekend of Asana, Adjustments and Sequencing in March (just 3 spaces)
Want to refine your teaching in ways that actually matter? Drop me a message or hit the link in bio.

17/02/2026

Teach what lights you up and watch your students glow!

When you first become a yoga teacher you’re finding your rhythm, building classes, often through trial and error. It can be easy to fall into autopilot, but when you start expanding, exploring the things that really grab your interest, this passion shines out. It’s impossible for it not to inspire your students too.

The 300-hour yoga teacher training isn’t about ticking boxes or collecting certificates. It’s about going deeper into what genuinely interests you. Refining your skills, fnding your unique voice as a teacher and building a yoga offering that feels authentic.

We cover advanced asana, trauma-informed teaching, restorative yoga, the subtle body, sequencing, philosophy—and crucially, the business side that no one teaches you in a 200-hour.

Our next 300-hour starts March 2026. It’s flexible—a mix of in-person weekends in Sussex, online sessions, and self-paced study. Small groups, specialist teachers, and 1:1 mentoring throughout.

If you’re ready to teach what you actually want to teach, let’s chat.
Drop me a message or hit the link in bio for more info.

16/02/2026

There are some places that will always feel like home 🌊

I’m enjoying a few days in Cornwall but I’m still trying to keep the balls in the air slightly, because that’s life as a self employed single mum. But over the last couple of months I’ve definitely felt a shift with this - like the self imposed weight is beginning to lift.

2026 is my year to do a bit more for me. Maybe you’re feeling the same?

You don’t have to want to teach yoga in order to do a yoga teacher training, or a 300hr YTT. Learning about a subject you love can be just for you. And you can do it in your own time, without having to carve out big chunks of your life to dedicate to it. It can be peaceful!

Curious to find out more? Pop me a DM ❤️

15/02/2026

I love hearing from my old students. Sometimes they drop in with questions and I’m always happy to help. Sometimes they just let me know how they’re doing, and other times they say thank you.

Here’s what Jade had to say..
“Hi!
Just wanted to say thanks again for everything. I’m having so much fun teaching yoga. I’m growing so much.
I really appreciate you!”

As a single mum of 3, Jade found it impossible to do a yoga teacher training until she found my self paced course. I love the bond we’ve build through all the 1:1 support and I’m loving seeing her grow as a teacher now.

I also love how many people join my online trainings who are so, so different to the people doing the course in person. It just proves to me that there’s a need for both options.

If you’re looking for a yoga teacher training, or a 300hr YTT to develop your teaching, that fits around your life and gives you loads of genuine support, get in touch ❤️
300hr ytt starts in March
200hr ytt starts whenever you’re ready

13/02/2026

When people do a 200hr ytt they often comment that it’s been transformational. But the change doesn’t end there - yoga is a practice of continued learning, and through learning we always grow.

As you go through the stages of teaching you naturally reach a point when you want to learn more, or consolidate everything. You want support and a way to evolve.

This is why I created my 300hr yoga teacher training with so much mentoring. I know people need to learn more technically, practically, theoretically, but they also need support to simply grow as teachers. Exploring what makes you tick, what aspects of yoga light you up, how you want to share it with the world, even just gaining confidence to do all of this.

So if you’re ready for another transformation, to evolve as a yoga teacher and as a person (because what happens on the mat also happens off the mat) this is your sign!

300hr YTT starts in March, in Sussex and online. The course is designed for busy working teachers. The hybrid approach makes it flexible, easy to fit around life, so you can keep growing whilst juggling all the balls.

Ready for the next step in your yoga teaching journey? Pop me a dm to find out more!

12/02/2026

These hydrangeas reminded me of the beauty of life. They’re dead, but the plant is still alive, deep in its roots. It’s waiting, gathering energy, ready to burst open again.

And in the mean time, even though the colour has faded from the flowers and only skeletons remain, they are still so pretty.

A reminder of what was and what is to come once more. A constant state of flux, change, movement, even if we can’t see it. A cycle that we can pretty much guarantee will continue. Ending and beginning and ending and beginning again.

Nature has so much to teach us. I look to yoga and its philosophy a lot more these days than I used to, but I think perhaps even more than this, I look to nature. It’s hard not to really! But I also think maybe this is the yoga.

Being able to share all of this within a 1hr yoga class is tricky, but it’s possible. And I do think these insights are what make teaching so interesting. Learning to weave life into yoga and yoga into life is another big part of my 300hr YTT. If you’re ready to level up, we start in March, in Sussex and online. Join us!

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Bexhill
TN39

Website

http://www.liveloveyoga.co.uk/

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