Live Love Yoga

Live Love Yoga 200 hour & 300 hour Yoga Teacher Training courses in Sussex & online. CPD courses & mentoring for yoga teachers
www.liveloveyoga.co.uk
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Yoga teacher training courses, CPD workshops and yoga classes, online and in person in Sussex

Hello from our new venue for yoga teacher training   This is a great space - big and so much potential! I’ve just moved ...
15/01/2026

Hello from our new venue for yoga teacher training

This is a great space - big and so much potential! I’ve just moved my 200hr YTT here (you can still join us, until the end of the month) and my 300hr YTT will be starting in here March.

Whether you’ve been teaching yoga for a while or you’re new to it, continuing to learn is invaluable. Yoga is such a vast subject and there’s only so much we can cover on a 200hr teacher training, which is why it’s called a foundation training.

My 300hr YTT has been designed to dovetail into your teaching and life, rather than add to the burden. Bi-monthly weekends supported by online study, group and 1:1 mentoring, and guest teachers who are passionate about their subjects. A curriculum that explores teaching skills, philosophy, the nervous system, inclusivity, accessibility, the subtle body, the cycles of the body and so much more.

Add restorative and chair yoga to your teaching, learn how to weave yoga philosophy into your life, deepen your teaching and create a sustainable yoga business that supports you however you want or need it to.

To chat about the upcoming course, just pop me a message!

I completed my yoga teacher training in 2009, making this my 17th year teaching. This makes me feel old but also quite p...
14/01/2026

I completed my yoga teacher training in 2009, making this my 17th year teaching. This makes me feel old but also quite proud.

I almost didn’t go do my YTT - I thought maybe it was a waste of money and I should just get a proper job. Fast forward 17 years and it IS my proper job.

So here’s how I’ve managed to keep doing what I love for so long:
I’ve continued to learn about yoga. You teach what you know, so if you don’t keep developing you’ll find you’re all taught out.
I diversified, then consolidated. I did a PGCE and taught in college, trained as a personal trainer and massage therapist, did a counselling course. I don’t work in these fields now, but they feed into everything I do.
I’ve changed what I offer repeatedly. My business is organic and has grown as I have. Weekly classes, retreats, short courses, teacher trainings, online courses. As I’ve relocated, navigated motherhood, a pandemic, divorce, my yoga offerings have evolved.
I haven’t been afraid to try things. I’m a massive overthinker, but I’m also good at saying ‘f*ck it, let’s give it a go’. Sometimes things work, sometimes they’re lessons.
I’ve sought help and I have a business coach—I think all self-employed people need one.
I still practice yoga, I love it and remain curious about it. So many teachers stop doing yoga themselves but your teaching stems from what you practice, and with time this changes too.

So these are my top tips if you want to still be teaching in 17 years time. Want to find out more? My 300 hour YTT lays the foundations for all of this - we start in March, join us 💫

Turning someone away from a yoga class might seem counterintuitive to teaching inclusively, but sometimes it’s the most ...
13/01/2026

Turning someone away from a yoga class might seem counterintuitive to teaching inclusively, but sometimes it’s the most inclusive thing you can do, especially if you do it correctly.

There are times when it’s best to adapt a yoga practice so that a student can continue to participate. But if they have a health condition, injury or needs that you aren’t experienced or confident in, they may not get the most out of the class and it could cause them harm.

Knowing your limits and when to refer a student on to someone more suitable or qualified isn’t failure, it’s professional and it insures your students receive the teaching and support they need. It can also guide them towards a class that offers community or connection with other people experiencing similar challenges, which can be powerful in itself.

Knowing when to adapt a class for a student and when to refer them to another teacher is something we dive into on my upcoming 300-hour advanced YTT, as we explore teaching yoga inclusively, ethically, and adaptively for all bodies.Being a great yoga teacher isn’t about knowing everything. It’s about knowing what you know, continuing to learn what you don’t know, and always putting your students first.
300hr starts in March - pop me a DM for all the info💫

I love all the 1:1 support I’m able to give on my self paced yoga teacher training but I also realise people need suppor...
12/01/2026

I love all the 1:1 support I’m able to give on my self paced yoga teacher training but I also realise people need support once they finish the course.

At the beginning of the year I launched an offer of 3 months mentoring to the first 3 people who join my self paced training in 2026, but in a week those spaces had been taken! So I have opened up 3 more spaces… when they’re gone, they’re gone!

3 months of guidance as you start to teach, navigating the realities of setting up classes and helping you gain confidence.

Join us now, start when you’re ready and go at your pace, with all the support you need once you qualify to actually get you teaching!

From passion project to thriving yoga business...You’re teaching yoga and you love it but it’s not exactly paying the bi...
10/01/2026

From passion project to thriving yoga business...

You’re teaching yoga and you love it but it’s not exactly paying the bills. This is the reality for so many yoga teachers, and it’s not necessarily a problem. Not everyone needs to earn a living from teaching yoga, and sometimes the love for it is enough. But if you do want to, something needs to change.

Knowing how to teach yoga and knowing how to build a yoga business are two completely different skills. You may be able to sequence classes, explain philosophy and hold space, but can you fill the space? Are you charging enough? Do you know how to turn your passion into something sustainable?

This is exactly why our 300-hour advanced training includes business mentoring. It’s not just about refining your teaching (although you’ll do that too). It’s about taking what you do and turning it into something that actually works as a career, if that’s what you want, because what’s the point of being a brilliant teacher if you’re burnt out, underpaid, and teaching to empty rooms?

300-hour Advanced YTT starts in March, with flexible delivery (online + in-person in Sussex), specialist teachers and mentoring support.

If you’re done treating your yoga teaching like a hobby and are ready to build something real, let’s chat. Pop me a message to find out where your teaching could actually go!

I’ve had a busy xmas holidays and start to the term, with two YTTs starting this week! My asana practice has fallen off ...
09/01/2026

I’ve had a busy xmas holidays and start to the term, with two YTTs starting this week! My asana practice has fallen off the wagon, but it’s been a joy to get back on my mat this morning. It reminds me why I fell in love with yoga, and why I’m still teaching it over 16 years later....

You can do it anywhere - your living room, a hotel room, the garden, your bedroom at 6am before anyone wakes up. You don’t need fancy equipment, a studio membership, you don’t even really need a mat.
All you need is a bit of space.

And the magic, for me anyway, is it always makes me feel better, even just 10 minutes.

In my opinion and experience, yoga is truly accessible. Not in the Instagram-perfect way, but in the real, everyday way. It meets you where you are. If you’re tired you can do something gentle. If you’re energised you can move more. If you’re feeling anxious, breathe more. Yoga adapts to you, not the other way around.

This is why I’m passionate about teaching people to teach yoga—because everyone deserves to have this in their toolkit. Something so simple yet so powerful!

And this appreciation for the simplicity, accessibility and power of underpins my 200 and 300hr yoga teacher trainings because this is really the whole point!

Did you know, the average person spends 2.5 hours a day scrolling their phone. That’s over 900 hours a year—enough to co...
08/01/2026

Did you know, the average person spends 2.5 hours a day scrolling their phone. That’s over 900 hours a year—enough to complete a teacher training twice over!

I’ve been thinking about phone usage a lot recently because I’m trying really hard to cut down. But I’m also aware of how so many people say they are too busy to do a yoga teacher training, or to follow any other passion, whilst wasting hours doom scrolling. I do it myself! (I’m also aware of the irony of writing this on here!!)

“too busy” is often code for:
I’m scared I’m not good enough
What if I fail?
I don’t deserve to do something just for me

And the reality is we all have the time, we just need to prioritise it better. We are literally wasting hours of our lives that could be used to do something productive and positive.

I really like learning in my own time, often in the evening. This is one of the reasons I created self paced and hybrid, flexible yoga teacher trainings. Rather than doom scrolling, you could be learning about yoga and how to teach it, fitting the learning around everything else in life.

But is this important enough to you to make time? Drop me a message if you’re ready to stop waiting 💫
I’m offering 3 months of mentoring to the first 3 students on my self paced YTT
Hybrid YTT starts on Sunday!
And you can still join my live weekday YTT
All courses have accessibility at their heart, and all are able to be studied at times when you would otherwise be mindlessly scrolling.

For lots of people motivation to study fades without structure, but structure without flexibility feels suffocating when...
07/01/2026

For lots of people motivation to study fades without structure, but structure without flexibility feels suffocating when you’ve got a busy life. That’s why the hybrid yoga teacher training works. You get:
•Live training days in January (and throughout) to kick things off properly
•Monthly module releases so you’re not overwhelmed
•A cohort moving through it together, no one’s doing this alone
•Flexibility for when life gets lifey
It’s the sweet spot between “I need accountability” and “I need breathing room.”

Self paced courses are great - I love them! But sometimes with the best will in the world, we sign up to things that we never finish. It’s annoying! But often all we needed was a little structure and guidance and we’d have been fine.

We start on January 11th! Don’t let this be another thing you wish you’d started. Pop me a DM.

Last week one of my graduates shared with me her experience of the yoga teacher training and it reminded me what you rea...
05/01/2026

Last week one of my graduates shared with me her experience of the yoga teacher training and it reminded me what you really learn on a YTT and what’s actually important.

👉asana is not the most important part of yoga. And if you can’t do things like headstands or handstands it doesn’t mean you can’t teach yoga or you aren’t good at it.

👉 yoga is underpinned by an ethical framework that provides wisdom and guidance in your yoga practice, teaching and life

👉 the breath and stillness are incredibly powerful. In our fast paced world we often overlook these things, but when we focus on them so much shifts.

👉 yoga is a way to live, not just a thing to do. What you do on your yoga mat provides lessons, but the real practice is how you incorporate it all into your life, with the help of yogas ethical guidance.

Ready to learn what yoga really is?

There’s still time to join us - yoga teacher trainings start this week!

✨weekday YTT in Bexhill OR online starts 8th Jan
✨hybrid online YTT starts 11th Jan
✨self paced YTT starts any time!

If you need a little extra help, bursary places are available too. Pop me a DM for more info or to join us.

Imagine it’s January 2027 and you’re about to teach a yoga class, something you’ve always wanted to do. This isn’t a fan...
04/01/2026

Imagine it’s January 2027 and you’re about to teach a yoga class, something you’ve always wanted to do. This isn’t a fantasy, it is actually possible... especially if you start now!

I have 3 yoga teacher training options for you this January, all slightly different but all designed to fit around your life and make your yoga teaching dream a reality.
✨Hybrid YTT, starts 11th January : Live online training days + monthly self paced modules
✨Weekday YTT, starts 8th January : One day a week, term time, in Bexhill on Sea OR online.
✨Self-Paced YTT : Start now, finish when you’re ready, with full support throughout.

Twelve months from now, you could be leading your first class, sharing what yoga’s given you and actually living the dream instead of just thinking about it

Or you could be sitting here next January, scrolling past another yoga teacher training post, thinking “maybe next year.”

Pop me a message, let’s get you teaching yoga by this time next year!
tunbridgewel

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Bexhill
TN39

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Yoga classes, courses & retreats

From weekly classes to yoga teacher training courses and luxury fitness & yoga retreats, we love sharing our passion for yoga, health and wellbeing with others. Our approach is down to earth and light hearted and we welcome all levels and experience!