Live Love Yoga

Home
United Kingdom
Bexhill
Live Love Yoga

200 hour & 300 hour Yoga Teacher Training courses in Sussex & online. CPD courses & mentoring for yoga teachers
www.liveloveyoga.co.uk

Yoga teacher training courses, CPD workshops and yoga classes, online and in person in Sussex

27/11/2025

Recently I’ve been feeling a little stuck and frustrated by life (well, it comes in waves!) so I’ve started working my way through a bucket list. I know I can’t do everything I want in life right this instant, but there are some things that are more possible, and I want to start doing them.

I know I’m not alone in this feeling either. Especially as a woman, a mum, someone in my 40’s, there’s a bit of a wake up, or maybe a shake up. A re-direction back onto the course your life was always meant to be on.

So... if yoga teacher training has been sitting on your list – maybe for years – here’s your sign to stop waiting! Because really, there’s no need to.

✨Our weekday 200-hour YTT starts January 2026 in St Leonard’s on Sea or Online (you choose). One day a week, term time.

✨Hybrid YTT starts in January online, with a totally manageable combination of self paced and live online study.

✨And self paced YTT starts whenever you’re ready!

It’s totally possible for you to carve out time for something that genuinely lights you up. If you’re ready to tick off a goal, why not join us! You don’t need to be bendy or perfect or have all the answers. You just need to love yoga and want to learn more.

If you want to chat through whether it’s right for you, just send me a message. Let’s get that thing off your bucket list!

26/11/2025

That moment when you realise you’re teaching yoga on autopilot - same cues, same sequence, same everything. This is when you know it’s time to shake things up!

It’s so easy for this to happen - you care deeply about your students, but just start to feel like you’re running on muscle memory instead of inspiration. And maybe that’s because you are.

Most yoga teachers hit this wall eventually. You’ve mastered the foundations, your classes are solid, but that spark that made you fall in love with teaching in the first place feels dimmed. It’s not because you’re a bad teacher at all, you just need a little injection of freshness, and you probably need to take your teaching beyond the foundations.

This is exactly what our 300-hour advanced training is for.

It’s not just about learning more poses or ticking off another certificate. It’s about rediscovering what lights you up, diving deeper into the aspects of yoga that you love and finding new ways to share this. You didn’t become a yoga teacher to feel stuck on repeat.

Our 300-hour training starts Spring 2026 – flexible delivery so you can keep teaching while you’re learning. If you’re craving depth, inspiration, and a bit of fire back in your practice, let’s talk.

Pop me a message! Your teaching deserves to evolve ✨

24/11/2025

This weekend reminded me exactly why hybrid yoga teacher training exists.
We’re half way through the current YTT, and just had a day of theory and practical teaching to help students consolidate their learning. We discussed the different paths of yoga, the eight limbs, sequencing/lesson planning and explored pranayama and meditation. It was a packed day, but so great to get some time with everyone as a group.

Being able to learn at your pace whilst also having the accountability of a start and end date, live training days and people to learn with, ask questions and support you is a game changer. I keep numbers low so I can give everyone proper attention and this means that when we’re learning online everyone is able to get involved with discussions and be part of it.

Hybrid meets you where you are – juggling life, craving community, and ready to stop waiting for the perfect moment that doesn’t exist.

The next hybrid cohort starts January 2026. If you’ve been circling this for a while, let’s chat. Pop me a message and we’ll find what works for your life, not someone else’s.

23/11/2025

A few of my self paced YTT students are starting to complete the course at the moment and it’s amazing to see how far they’ve come. They are a reminder to me of who this course is for - self motivated, dedicated, in need of something flexible.

Holly is a vetinary nurse with a work schedule that jumps all over the place, so the self paced course worked well for her. She quickly started practicing with friends and family, and with regular video analysis and 1:1 feedback from me, she is now feeling confident to get started in her new side hustle.

She says:
“I very much enjoyed the self paced YTT and found Nathalie incredibly helpful and supportive. She got back to you quickly and answered all the questions you had... I have already done a few classes, still got some nerves but definitely feel confident to do it! Would definitely recommend this course”

If you’ve always wanted to do a yoga teacher training but have struggled to find something that fits you, get in touch. Upcoming YTTs:
⭐️Weekday in St Leonards on Sea/Online - starts January - 4 spaces left
⭐️Hybrid online - starts January - 3 spaces left
⭐️Self paced - start any time - 3 spaces available until January

22/11/2025

Yoga teacher burnout is real, and it’s not talked about enough.

You finish your 200-hour training buzzing with enthusiasm. You start teaching, pick up a few classes, build a small following. And then... reality hits.

You’re teaching multiple classes but barely covering costs. Pouring energy into students but not sure how to grow. Saying yes to everything because you’re worried about saying no. And slowly, that spark starts to dim.

This is where so many yoga teachers quietly step away. Not because they don’t love yoga, but because loving yoga and sustaining a yoga teaching career are two very different things.

That’s exactly why our 300-hour training includes proper business support and mentoring as a core part of the course, and why I also offer this as a stand alone. so you’re still teaching in 5, 10, 15 years’ time.

You can be a brilliant teacher and still burn out if you don’t know how to run your yoga work sustainably.

DM me for more info on the 300-hour YTT starting Spring 2026, or to chat about mentoring to support you 💛

21/11/2025

I’ve been teaching yoga since 2009, and I’ve evolved more times than I can count.

I started in mental health support centers, MS therapy centers, colleges, teaching teens, working in leisure centers and community halls. I was teaching in education too – juggling it all.

Then I moved to Sussex, trained as a personal trainer, left education and went full-time into yoga and fitness. Classes, workshops, retreats. I started running courses teaching people how to teach yoga to teens – practice for the 200-hour YTTs I knew I wanted to run one day.

When my daughter was born in 2017, I started my first yoga teacher training. I needed to earn more but wouldn’t have time to teach as many weekly classes. So I shifted focus.

When Covid hit, I moved everything online. Turned CPD courses into self-paced ones. Started writing a self-paced 200-hour YTT.

Got divorced. Moved to East Sussex. Needed more income, so I started weekday YTTs while my daughter was at school.

And now?
I’m launching a 300-hour advanced training. Offering self-paced, hybrid, and in-person 200-hour YTTs. Running CPD courses and mentoring programs. Next step? Mentoring for people wanting to run their own courses.

I’ve constantly evolved. Stepped up to challenges. Found ways through. Kept learning.

I have a business coach. The business side matters just as much as the teaching – without it, none of this would be sustainable.

Here’s what I’ve learned:
Your yoga teaching will evolve as your life does. That’s not failing – that’s thriving. The teachers who last aren’t the ones who resist change. They’re the ones who adapt, learn, and keep moving forward.

If your yoga teaching needs to evolve right now – that’s exactly what I’m here for. Pop me a message, let’s chat 💛

20/11/2025

Yoga Teacher Tip - You don’t need to fill every second with talking.

For lots of us, silence can feel uncomfortable when you’re teaching. You worry students will think you’ve lost your place, or that you’re not doing enough if you’re not constantly cueing.

So you fill the gaps, over-explain, add cues that don’t really need to be there. But what we sometimes forget when we’re teaching is that silence is where the magic happens.

When you stop talking, students DROP IN. They move from their heads into their bodies. They stop trying to “do it right” and start actually feeling.

Constant chatter keeps them thinking. Pauses let your cues land deeper. Space gives them room to connect.

Knowing when to guide and when to get out of the way is something that develops as your teaching evolves. Trusting that sometimes your quiet presence is the most powerful thing you can offer.

We explore the art of cueing, pacing, and holding space in our 300-hour advanced training. Starts Spring 2026. DM me ‘300’ if you’re curious.

19/11/2025

Sam never intended to teach yoga when she signed up to my yoga teacher training last year. She just wanted to do something for herself that wasn’t about work or her family.

The flexible format of the weekday course worked perfectly for her - she joined online most of the time but attended in the studio when she could, and got so much from both. This freedom may it possible for her.

She also joined my mentorship programme when the YTT finished, and with all the support she is now teaching 4-5 classes a week, just 5 months after graduating.

Sam is proof that you don’t need to have a grand plan, you just have to follow the things you love. The rest begins to unfold as you make your way down the path.

Curious about taking that step? My next weekday YTT starts in January, and my more flexible self paced/hybrid YTT also starts in January. I have a couple of spaces left for both 😍

18/11/2025

Self-paced doesn’t mean solo. That’s the biggest misconception about self-paced yoga teacher training. People assume it’s just you, alone with videos, hoping you’re doing it right – and on some courses, that’s exactly how it works. But not mine.

You study when you want, at your own pace, but you’re not left to figure it all out alone. Instead, you get regular 1:1 check-ins with me as you’re learning. We talk through what you’re working on, answer questions, keep you on track.

You also get video feedback throughout the course – detailed, specific guidance on your cueing, sequencing and presence. You develop properly, not picking up habits that need unlearning later.

And there’s continuous support – WhatsApp, email, whenever you need it.

But what really makes it different is me (and I’m trying to say that without ego!). I’ve been teaching in yoga and education since 2009, running YTTs since 2017. I know how to teach, not just practice yoga. And I keep numbers deliberately low – this level of support isn’t possible with 20+ students.

So whilst the course is self-paced, you’re fully supported and guided throughout.
I have just 3 spaces available for students starting before the end of the year. If you’ve been hesitant about self-paced training because you’re worried about being on your own... this isn’t that.

And if you prefer a bit more accountability, my next hybrid course starts in January. This combines all the self paced content with some live online training, a group dynamic and start & end date to keep you accountable.

Ready to chat? Send me a message 💛

17/11/2025

At the weekend weekend I took my daughter to Northern Ireland to see the Giant’s Causeway. It’s been on my bucket list for a long time (although I’m surprised now at how few people have heard of it) - it’s a UNESCO world heritage site and pretty impressive! We also explored the Causeway Coast, which is stunning.

My daughter had an INSET day on the Friday so it was the perfect time to go, but a week before I was still procrastinating... and then I randomly won enough money to cover the holiday, so off we popped! This trip was everything I needed and more, and if you believe in the universe, I think it knew.

I have moments when I totally overthink life (who’d have known 😂). The pressure to conform to what society deems as ‘normal’ gets to me, but sometimes so does the pressure of having a lot on my shoulders.

And then I come away to the middle of stunning countryside with my daughter and everything makes sense. It’s peaceful, harmonious, we laugh, smile, it’s just easy.

I realise life isn’t like this all the time, but this trip has been a reminder of what’s important to me and that I can do ‘life’ my way (which includes random trips like this!) ✨

16/11/2025

About last weekend…

This was the second weekend of YTT at .water.studios in Worthing and it was just as magical as always!

It’s quite a front heavy course because I like people to learn a lot of the theory early on so they can spend as much time as possible practicing and teaching it. I honestly think this is what makes people so confident once they complete the course.

So weekend #2 we looked at anatomy, alignment and teaching asanas, finishing off with a little intro to yoga philosophy. Everyone was teaching, getting tongue tied at times, supporting each other, and they were all great!

I am reimagining my 200hr YTT’s for 2026, exploring new formats and locations closer to home. But for now, if you want to join me on this awesome journey, my next in person course starts in January in St Leonard’s on Sea (or online - you choose)
If this sparks something in you, pop me a DM and let’s chat!

Address

Bexhill
TN39

Website

http://www.liveloveyoga.co.uk/

Alerts

Be the first to know and let us send you an email when Live Love Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Bexhill?

Yoga classes, courses & retreats

From weekly classes to yoga teacher training courses and luxury fitness & yoga retreats, we love sharing our passion for yoga, health and wellbeing with others. Our approach is down to earth and light hearted and we welcome all levels and experience!