17/11/2025
😊Happiness Matters meditation workshop😊
Saturday 22 November
10am to 12.30pm
with experienced meditation teacher Rosemary Lindfield
What is happiness? Why does it matter? And what’s meditation got to do with it?
Suitable for both new and experienced meditators, this morning course will take a deep dive into the experience of happiness. 2500 years ago Buddha taught meditations for training the mind in happiness, and meditators have passed these on down the generations.
Everyone can benefit from practicing meditation, come along and see for yourself!
10.0 – 11.00am – talk and guided meditation
11.00 – 11.30am – complimentary refreshments
11.30am – 12.30pm – talk and guided meditation
Seating on chairs, no experience required, everybody welcome.
£18.00 / £14.00
Full price / concessionary rate / members free
https://meditateinsussex.org/bexhill-weekend-courses/