HM Osteopathy /Helena Morewood

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HM Osteopathy /Helena Morewood

HM Osteopathy "Working with your health" Special interest are: Autoimmune (ME/CFS/FM,) Lyme
disease Welcome to HM Osteopathy.

Initial appointment is around 1hour and 20 minutes and costs £48. The appointments after that costs £40.For out of hours appointments please call.WELCOME !

16/04/2025

Spend a weekend studying the nervous system. Great teacher Bill Foley and lovely people attending . Biodynamics, traditional osteopathy is amazing .

18/06/2024

We are so excited to a part of The Hastings & Rother Pregnancy to Preschool show.

🗓️Saturday 29th June
📍The Hastings Centre, The Ridge, TN34 2SA
⏰10:30 am - 1:00 pm

Let us know what you would like to see from us❤️

04/08/2023

Vegetables are growing 😍. My box hedge got eaten up earlier this year and by chance, lots of tomatoes plants self-seeded. Used the old hedge border for my courgettes and tomatoes. Loving the good life.

26/09/2022

Yesterday was such a glorious autumn day so I decided to visit High woods in Bexhill and pick a few mushrooms. I realised after a few years, not gone mushroom picking, I had become rusty in my knowledge and ended up only with a few varieties one of them was a porcini.

Mushrooms has been used in many cultures over thousands of years and has a fascinating amount of applications. From medical use, such as anti cancer, antioxidants, mood enhancers etc.
1 simple mushroom can have up to 150 enzymes.

I'm lucky to have a neighbour with more up to date experience of foraging so I had my shroomies confirmed as safe. Apparently according to Wildfoods website, mushroom poisening isn't that common in the UK, however I wold still be very causious as they wrong one could be fatal you or leave you with permanent kidney damage. There are many foraging groups out there you can join to increase your knowledge.

I made porcini pasta that evening with garlic, Italian herbs, white wine and cream, delicious :)

20/09/2022

Welcome to my new clinic in Bexhill-on-Sea. Thank you to my wonderful patients who helped me in my survey on the importance of colours. Also a huge thank you to my builders and painter. Wayne, Nick and Jason. 🤩

Address

Wisteria House, Oak Tree Place
Bexhill
TN394GN

Website

https://osteopathyandnutrition.com/

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