ZenFit

Yoga and fitness classes in Bexhill, helping you feel good physically and mentally

07/01/2026

Spaces available on our New Year Sankalpa: Yin Yoga & Crystal Bowl Journey Sunday 11th January ✨

14:00-15:30 at The Humble Hub St Leonard’s

Join Maryann and Kat for a peaceful afternoon of Yin Yoga and sound healing. This gentle new-year practice invites you to connect with your Sankalpa—a heartfelt intention that supports your growth and inner alignment. Through Maryann’s restorative Yin poses, you’ll be guided to let go of old patterns, create space within, and prepare the ground for renewal.

As you settle into stillness, Kat’s crystal singing bowls will help you soften even deeper, allowing you to plant the seeds for the new year and nurture the intentions you wish to carry forward.

Begin 2026 with clarity, calm, and purpose.

Fee: £22- contact us to book your space

04/01/2026

Need some energy for the first full week of 2026?!

Join me for some Yoga and notice the difference in your mindset and how you feel physically and mentally

✨ Tuesday 6pm Yoga Flow at Bexhill Sailing Club

✨ Thursday 9:30am Slow Flow Yoga at Cooden Beach Tennis Club

£10 a class or purchase a 6 class pass

*PLUS Yin Yoga & Sound Bath Workshop Sunday 11th January 2pm-3:30pm at The Humble Hub St Leonard’s- booking essential £22

Contact me if you have any questions

Schedule in some time for yourself this week

10/12/2025

Looking forward to teaming up with Katherine Salter Yoga again in the new year for our next sound bath and Yin Yoga workshop 🧘‍♀️ ✨

Get in touch if you would like to join!

07/12/2025

One week to go until our Christmas event at the beautiful space at Lime Cross Nursery

Sunday 14th December
10-11:30am

Cosy, relaxing Yoga practice followed by a drink and cake

A lovely way to slow down and enjoy the festive season

Contact me if you would like to join us - everyone welcome

🎄 🧘‍♀️ 🕯️

05/11/2025

Put this date on your calendar - a cosy Christmas special Yoga event

Sunday 14th December 10-11:30am at Lime Cross Nursery

A festive gentle Yoga session, relaxation and time to enjoy the atmosphere afterwards with a mince pie and coffee

£20 - save your space with me

27/10/2025

5 minutes a day is starting on Saturday #

Join me every day in November for mindfulness & movement

This is a great little boost for the winter

Contact me to join and I will get you set up in our WhatsApp group ready to go !

06/10/2025

After an amazing time on our Yoga retreat this weekend, I am back and Yoga classes are on

See you -
Tuesday 6pm at Bexhill Sailing Club
Thursday 9:30am at Cooden Beach Tennis Club

🧘‍♀️ 🌴 ☀️

03/09/2025

Holiday mode on ! ✈️

See you all next week x

24/08/2025

Final week of August!

Come join me-

All classes on as usual PLUS our nervous system reset workshop this Sunday 31st August 10-12. 1 SPACE LEFT. Contact me to join

☀️ Tuesday Fitness 12:30 at The Body Junction
☀️ Tuesday Yoga Flow 6pm at Bexhill Sailing Club
☀️ Thursday Slow Flow Yoga 9:30 at Cooden Beach Tennis Club
☀️ Friday Beach Yoga 6:30am at Galley Hill Beach
☀️ Friday Fitness 10:15 at The Body Junction
☀️ Sunday NS Reset Workshop 10am - 1 Space Left

Have a great week!

18/08/2025

Classes on as usual this week :

🌻 Fitness at The Body Junction Tuesday 12:30 and Friday 10:15

🌻 Yoga Flow at Bexhill Sailing Club Tuesday 6pm

🌻 Slow Flow Yoga at Cooden Beach Tennis Club Thursday 9:30am

🌻 Beach Yoga at Galley Hill Beach Friday 6:30am

Booking done via the website or message me

See you soon !

Address

Bexhill

Website

http://www.ZenFit.info/

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