20/20 Health Exercise Referral Specialists

06/04/2025

Big Happy Birthday to the lovely Sarah.

Who always loves an excuse to dress up!!

30/12/2024

Stronger for Life sessions are back so get yourself booked on!!

Mondays 4.15 - 5pm
Oldie but Goldie - https://eequ.org/experience/10740 (£3)

Tuesday 11.15 - 12noon (half term 9.10 - 9.55)
AquaRehab - https://eequ.org/experience/8523 (£4)

Wednesday 2.30 - 3.30
Creating a healthier You - https://eequ.org/experience/4665 (£4)

Friday 1pm - 2pm
Move it or Lose it - https://eequ.org/experience/11421 (£3)

Big thanks to Active Sussex for supporting these sessions, so we are able to offer them as part of a pat as you go extra sessions

19/12/2024

Finished the year on a high! 2 fabulously sparkly aqua classes.
Thank you so very much to all our fabulous customers, at all sites, your support this year has been amazing. You have all put in so much effort on your fitness journey, we are so proud of you. Keep up the good work. Here's to a Merry Christmas and a happy and healthy New Year. See you back to it on and in the week starting 6th January 2025 🥰🥰 Jas, Sarah and all the team x

17/12/2024

The lovely lot from Tuesday's 2nd class, 1st class people 😉 Merry Christmas 🎅🤶

17/12/2024

Twinning with Danny, he's a star 🌟

12/12/2024

What a year we have had here at 20/20 Health. We took on a new project at the Stroke Unit in Bexhill Hospital. Offering more exercise sessions to inpatients.

East Sussex Healthcare NHS Trust and Active Sussex have teamed up to energize stroke patients, helping them stay active and boost their health both in the ho...

17/09/2024

It was amazing to be nominated last year for the Health Improvement Awards.

And awesome we received Runners Up.

https://www.activesussex.org/events-and-networks/sussex-sport-and-physical-activity-awards/

But maybe this year we could win it?? 😅

09/09/2024

New class starts today!!!

A gentle exercise session to music to help with mobility, balance and co-ordination.

Only £3 per session (if cost is a barrier have a session on us for free!)

Book on following the link -
https://eequ.org/experience/10740

04/09/2024

Cardiac Sponsored walk!

Open to everyone and anyone who fancies joining us this Sunday.

Registration is open from 10.30.

Dogs, children etc all welcome.

02/09/2024

Hi All.

Just to make you aware that AquaRehab class

Is still Tuesday 9.10 - 9.55 this week 3rd Sept as the booking system says.

https://eequ.org/experience/8523

Then next week 10th Sept it will return back to 11.15 until October half term (29th Oct)

17/08/2024

What a lovely day at BexFest for Bexhill Town Councils Health and wellbeing event on the Bexhill seafront.

Did you spot us??

05/08/2024

Look at little us making marks!

East Sussex Healthcare NHS Trust and Active Sussex have joined forces to keep stroke patients moving to improve their health while at hospital and when they go home.