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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

The ADHD Clinic

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United Kingdom
Bexhill
The ADHD Clinic

CQC Registered provider of ADHD & ASD assessments for adults and children, by highly qualified Consultant Psychiatrists and Psychologists.

We are committed to providing a reliable and seamless assessment experience for individuals seeking help with ADHD.

27/08/2025

Neurodiverse Workplaces Matter 🌍

Neurodivergent employees (including those with ADHD, autism, dyslexia and more) bring unique strengths such as creativity, problem-solving, innovation, and attention to detail.

But here’s the key: small adjustments such as the ones below can make a big impact.
✨ Flexible deadlines
✨ Noise-cancelling headphones
✨ Clear, written instructions
✨ Regular check-ins

When workplaces embrace neurodiversity, they don’t just support their employees, but they can unlock new levels of productivity, well-being, and success for everyone.

26/08/2025

Tired of waiting for an ADHD assessment? We can help 👍

At The ADHD Clinic, you can receive a full ADHD diagnosis in just 4 weeks, and you don’t even need to leave home. Every step of the process is carried out remotely, from the comfort of your own space.

⭐ Quick
⭐ Comfortable
⭐ Experienced and trusted experts
⭐ Following NICE guidelines and CQC registered

Begin your journey and speak to us today! Your clarity could be just weeks away.

👉 Head to www.theadhdclinic.co.uk/contact now!

25/08/2025

✨ Summer Bank Holiday ✨
The last long weekend of the season is here 🌞🌿 For many of us with ADHD, busy summers can feel both exciting and overwhelming. This Bank Holiday is the perfect chance to slow down, recharge, and enjoy the simple joys; whether that’s a day at the seaside 🏖️, dancing at a festival 🎶, or just finding calm in the countryside 🍃.

Let’s pause, savour the moment, and carry these golden memories into autumn. 🍂💛

👉 How are you giving yourself space to recharge this weekend?

22/08/2025

🎒✨ Supporting Education Transitions with ADHD & Autism ✨🎒

New school years, moving to a new class, or starting college can be exciting but also overwhelming for many with ADHD and autism. Change brings uncertainty, and that can feel challenging. 💜

Here are some tips to help make transitions a little smoother:

✅ Prepare in advance – visit the new school, look at photos, or walk through timetables ahead of time.
✅ Create structure – keep a visual schedule or planner to build predictability.
✅ Practice routines early – morning routines, travel routes, or new bedtime schedules can be trialled before the first day.
✅ Communicate needs – let teachers or staff know what helps (e.g. sensory supports, reminders, or quiet spaces).
✅ Focus on strengths – remind your child (or yourself!) of what they’re great at and celebrate progress, not perfection.

Transitions are big steps, but with the right support, they can be opportunities for growth 🌱.

💬 How do you (or your family) prepare for new school routines?

21/08/2025

📢 Free ADHD Webinar for Healthcare Professionals

We’re excited to launch our new webinar series designed to support healthcare professionals with the latest evidence, practical advice, and expert insights on ADHD.

First Session:
Latest Evidence Base and Guidelines for the Treatment of ADHD in Adults
📅 Wednesday 3rd September 2025
🕕 6:00pm (1 hour)
🎙️ Presented by Dr Sajid Suleman, Consultant Psychiatrist & Clinical Lead at The ADHD Clinic

💡 What you’ll learn:

💠 Latest evidence & clinical guidelines for adult ADHD

💠 Medication choices & titration

💠 Managing side effects & monitoring treatment

💠 Approaches to common comorbidities

👉 Register here: https://www.workcast.com/register?cpak=2747630173525565

⏯️ Can’t join live? Register anyway and you’ll receive the on-demand recording after the event.

💜 Free to attend | Practical & evidence-based | Expert-led

19/08/2025

📢 Bank Holiday Office Hours Update 📢

Please note that our clinic will be closed for the Summer Bank Holiday:

🕔 Closing at 5:00pm on Friday 22nd August 2025

🚪 Reopening at 9:00am on Tuesday 26th August 2025

Our team will be taking this time to rest and recharge 🌿.

💜 Wishing our ADHD community a safe, restful, and enjoyable long weekend!

18/08/2025

🔍 Monday Myth Buster
❌ Myth: You can’t have ADHD as an adult if you weren’t diagnosed as a child.
✅ Truth: ADHD doesn’t disappear just because it wasn’t recognized early.

Many people, especially women and those with inattentive-type symptoms, go undiagnosed in childhood but that doesn’t mean their ADHD isn’t real.

👉 You/they may have found ways to mask, cope, or overcompensate but that doesn’t mean you/they weren’t struggling.

A late diagnosis doesn’t make your/their experience any less valid. Everyone deserves support and understanding at any stage of life.

💬 Know someone who needs to hear this? Send this post their way.

15/08/2025

🌟 Meet the Team: Dr. F***y Black 🌟

Say hello to Dr. F***y Black — one of our highly experienced specialists here at the clinic!

Dr. Black is a HCPC-registered Forensic Psychologist with a wealth of experience across the NHS, private practice, and secure settings such as psychiatric hospitals and prisons. She's also shared her expertise as an Honorary Lecturer in the Psychology Department at the Institute of Psychiatry in London.

Dr. Black brings specialist training in the diagnosis and assessment of adult ADHD, including complex cases involving co-occurring mental health conditions. She regularly provides expert ADHD assessments for both private clients and within Family and Criminal Court proceedings, preparing over 100 expert reports each year.

At our clinic, Dr. Black plays a key role in delivering our Tier 1 Multi-Disciplinary ADHD Assessments with current turnaround times of just 6–8 weeks.

🧠 Whether you're seeking clarity, a formal diagnosis, or expert insight, Dr. Black and our team are here to support you.

📞 Get in touch today to find out how we can help.

11/08/2025

✈ Travelling with ADHD medication?

When planning a trip, always pack your medication in your hand luggage. This way, it stays with you even if checked baggage is delayed or lost.

💡 It's also a good idea to carry a doctor’s letter with:
• Your name
• Doctor’s contact details
• Medication name & dosage
• Brief note on your diagnosis

Some countries have strict rules around controlled substances. Having the right documentation can make customs checks smoother and help reduce travel stress.

10/08/2025

🌍 Navigating a neurotypical world as an autistic person can be overwhelming and for many, it can lead to something called autistic burnout.

At The ADHD Clinic, we support individuals not only with ADHD, but also with autism and we know how important it is to recognise and understand the signs of burnout that many autistic people experience.

👇 In the slides below, we explore:
✨ What autistic burnout is
✨ What it can feel like
✨ How to manage it or support someone going through it

💬 Have you experienced autistic burnout? Or found strategies that helped you cope?

We’d love to hear your insights and advice, share in the comments below to help others feel less alone 💛

06/08/2025

Did you catch Do You Have ADHD? on Channel 4 last night?

It’s fantastic to see ADHD being discussed openly on mainstream TV, helping to raise awareness and break down misconceptions.

The programme followed Dr Clare Bailey Mosley as she explored the diagnostic process, alongside Dr Karan Rajan answering some of the common questions people have about ADHD. With an estimated 2.6 million people in the UK affected, conversations like these are so important.

We’d love to hear your thoughts:
👉 Did the programme resonate with you personally?
👉 What are your views on how ADHD is (or isn’t) spoken about in everyday life, school, workplaces, and the media?

If you missed it, head over to Channel 4 to watch it!

04/08/2025

🌟 You Set the Pace 🚶‍♂️

This week, go at your own pace. Progress doesn’t have to be loud or fast to be valid. You’re allowed to move slowly, take breaks, and still be proud.

Address

Unit G03, High Weald House
Bexhill
TN359ES

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+441424533259

Website

https://theadhdclinic.co.uk/

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