GloJo Health Optimisation - Body and Home
www.glo-jo.co.uk

New blog today on what happened when a virus hit and I developed M.E. and POTS. Head over to www.glo-jo.co.uk/blog to re...
30/07/2025

New blog today on what happened when a virus hit and I developed M.E. and POTS. Head over to www.glo-jo.co.uk/blog to read 📖

Love
Jo
💚💫💚

I’m stepping back from Instagram and socials for a while in order to move forward with more intention.Over the next few ...
27/07/2025

I’m stepping back from Instagram and socials for a while in order to move forward with more intention.

Over the next few weeks and months, I’ll be pouring my energy into creating the things that nourish me — and you — in real, lasting ways.
✨ eBooks
✨Daily blogs on my website
✨ healing protocols
✨ GloHome products
✨ Guides to help you heal and feel better in your body and your home
✨Delivering talks in person locally
✨The creation of an online coaching / support group

If you’d like to stay connected and linked in with my blogs instead - you can sign up for my newsletter and GloJo circle using the link in my bio on my website.

I’m not leaving altogether, I just need to be smarter with my time in order to be purposeful and achieve what I aimed to do with GloJo.

So I’m taking a little summer sabbatical from creating new content.

✨ I’ll still be around in stories now and then
✨I’ll still be posting on of you want to come follow me there.
✨ And I’ll be pouring my energy into projects that move the needle — not just the scroll

🌲 I’ll be in my office.
(And by office, I mean nature, notebooks, and the next chapter.)

⚡️KEEP GOING. FIND A WAY. NEVER GIVE UP My “Why”….. In the last year, around 1,111 of you have joined me.🫶🏼My whole reas...
19/07/2025

⚡️KEEP GOING. FIND A WAY. NEVER GIVE UP
My “Why”….. In the last year, around 1,111 of you have joined me.🫶🏼

My whole reason for sharing what I do is in the hope that it will help someone who’s in the same situation I was — bedbound, housebound, and terrifyingly unwell with M.E., POTS, then MCAS and mould illness.

I’ve been subjected to medical gaslighting — that look people give you when you’re describing your symptoms and you can see in their eyes: “Oh god, she’s such a hypochondriac.”
No, motherf**ker — it’s mitochondria, not hypochondria.

Friends and family kind of disappear and get on with their own lives when you’re no longer the bright, bubbly, fun-loving person they knew.

The grief and gravity of that. It’s huge and it’s something I’m going to write more about soon.

My journey to better health has been bumpy, to say the least. I got sick with M.E. and POTS after a virus in 2014, and by 2017 I was back to running and pretty much recovered.

Then life, stress, mould, and perimenopause hit — and I nosedived.

Two and a half years ago, I relapsed and was bedbound again.

So I get it. I know what it takes to put your big pants on and say: “Right — let’s go again,” for the five-millionth time.

It takes guts.
It takes resilience.
It takes strength.
And it takes energy.

My thoughts were…. What’s the point in going through all this if I can’t use it for good?

To help someone else shorten the bloody horrendousness of their own path to better health.

That’s why I’m here.

To share what’s worked for me and all the new things I’m experimenting with to continue to optimise my health. To be honest about what hasn’t (new mattress anyone?! 😉) To try new things, keep learning, and never give up.
I’m so happy to have you here. 💚
Big love
Jo
⚡️🌟💚

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Leigh-on-Sea

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