03/05/2025
Good afternoon! It's about time I introduce myself to you all!
Iโm Ryan, a qualified Soft Tissue Therapist focused on treating sports-related injuries, chronic muscle tension, and movement dysfunctions. Whether youโre rehabbing an injury, managing DOMS, or optimising performance, Iโm here to help your body recover and stay injury-resistant.
A few modalities on how I can help you back to full health:
๐น Soft Tissue Release (STR)
๐น Muscle Energy Techniques (MET)
๐น Deep tissue + trigger point therapy
๐น Postural assessments & treatment plans
๐น Recovery support for active lifestyles
๐น Injury prevention strategies
Please drop me a message to book in!