Pilates Body Studio

Pilates Body Studio We are passionate about Pilates and offer Small Matwork and Equipment classes to help you improve yo

A gentle return to movement 🤍Our Mum & Baby Reformer classes are designed to support you through every stage of postnata...
14/04/2026

A gentle return to movement 🤍
Our Mum & Baby Reformer classes are designed to support you through every stage of postnatal recovery, with your little one right by your side.
No pressure. No rush. Just movement that feels good again.

Book via the app 🤍

12/04/2026

Everyone starts somewhere 🤍

At PBS Bexley, our classes are designed for all levels, from beginner to advanced.

Not sure where you fit?
Check the class descriptions on the app to find the right level for you ✨

05/04/2026

Happy Easter from all of us at Pilates Body Studio 🐣✨
Nothing beats a feet-in-straps moment… that stretch, that strength, that feeling 🤍
We can’t wait to see you back in the studio 💫

02/04/2026

Take your self-care practise to the next level with a Hammock Sound Bath new at Pilates Body Studio 💜

What to expect?
Hayley’s signature sound journey over 90 minutes; a deeply immersive, multi-sensory experience. But this time, instead of settling onto the floor, you’ll be cocooned in your own private hammock; softly suspended, fully supported, and able to surrender even more deeply.

Tickets are selling fast for Friday 24th April so book soon to avoid missing out. As an added bonus, each guest will be entered into a draw on the night to win a complimentary space in May!

Can’t make this date?
Earmark the last Friday of each month in your diary 👍🏼
🚪 Doors open at 7:10pm
🎶 Event starts at 7:30pm

Limited floor spaces are available if the hammock doesn’t feel right for you, but you still want to experience the sound journey ✨

Don’t miss out this Easter, Check out our opening hours at Pilates Body Studio ! ✨
30/03/2026

Don’t miss out this Easter, Check out our opening hours at Pilates Body Studio ! ✨

24/03/2026

If you’re looking for private Pilates sessions in Bexley, this is your sign to start. 👯

At Pilates Body Studio Bexley, our 1:1 sessions are tailored completely to you, whether you’re recovering from injury, building strength, improving posture, or just want more confidence in your practice.

Private sessions give you the space to move at your own pace with full guidance from your instructor, helping you see real progress faster.
If you’ve been thinking about booking, now is the time.

Things Pilates improves ✨From your breathing to your balance, every movement has purpose.Stronger, more aligned, more in...
22/03/2026

Things Pilates improves ✨
From your breathing to your balance, every movement has purpose.

Stronger, more aligned, more in control, inside and out.

📍 Pilates Body Studio Bexley

20/03/2026

To celebrate the launch of our new *Hammock Sound Bath* experience at Pilates Body Studio, we’ve decided to gift a space to 1 lucky winner!

This special launch night on *Friday 27th March* is otherwise reserved for regulars, friends and family. Doors open at 7pm, and there will be a photographer capturing the energy of the evening.

This elevated experience hosted by Hayley will include her 90 minute, signature sound journey, with herbal tea and homemade chocolates served at the end.

To enter:
✨ Comment “HAMMOCK” below

1 winner will be chosen at random

Good luck 💜

Feeling heavy, stuck or out of sync?Join us at Pilates Body Studio Bexley for a deeply nourishing Kundalini Yoga & Sound...
19/03/2026

Feeling heavy, stuck or out of sync?

Join us at Pilates Body Studio Bexley for a deeply nourishing Kundalini Yoga & Sound Healing experience designed to help you gently release stagnant energy and reconnect with yourself.

Through mindful movement, breathwork and sound, you’ll be guided into a soft, intuitive flow to:
✨ Release tension held in the body
✨ Calm your nervous system
✨ Reconnect with your natural energy

🗓 22nd March
⏰ 4:30pm

This is your space to slow down, reset, and be held in a supportive community.

DM to book 🤍

17/03/2026

First ever hammock event 🕊️✨
Cocooned. Weightless. Held.
Gently swaying in your own private hammock as sound washes over you…

A slow exhale. A quiet mind. A full body reset.
Join Hayley for a deeply restorative sound bath designed to help you switch off and sink in.

27th March at 7:30pm till 9pm

Spaces are limited – book now on the app 🤍

15/03/2026

Your workout is a date with yourself. Do not cancel it. 🤍
Life gets busy, but taking time for your body and mind should always be a priority.

At Pilates Body Studio in Bexley our Pilates classes are designed to help you slow down, strengthen your body and reconnect with yourself.

Address

Bexley
DA51BF

Opening Hours

Monday 9am - 12pm
Tuesday 9am - 12pm
6pm - 9pm
Wednesday 9am - 12pm
Thursday 9am - 12pm
6pm - 8pm
Friday 9am - 12pm
Saturday 9am - 11:30am
Sunday 9:45am - 12:30pm

Telephone

+447940243231

Website

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