Serving Hands

21/04/2026

I feel so grateful to be able to offer TBR 3-step rewind to those of you who may have had a traumatic pregnancy, birth or postnatal time. After listening to many of my lovely clients share their experiences with me before a pregnancy, postnatal or caesarean scar therapy massage session, it felt right to learn more and be able to offer a therapy specifically tailored to helping them process these experiences.

If you, or someone you know, would like support to process a traumatic perinatal experience, do reach out x

21/04/2026

To know that TBR 3-step rewind has supported a Mum to process her birth experience and feel a release and a peace she didn’t have before is truly wonderful.

If you would like to know more about how this process can support you, do send me a message x

17/04/2026

As April is I thought I’d share some questions I get asked, and my answers, which I hope will give you some more insight into how you can promote your recovery and how I can support you both physically and emotionally x

03/04/2026

Wow, this is a beautiful bundle of the most lovely skin products. Organic, great for all skin types, sensitive and they feel really luxurious. A great way to feel like you’re really investing in yourself.

This basically includes my whole skincare routine:
Nourishing Smoothing cleanser followed by
Hydrating Morning mist toner then
Hydrating Rainforest dew serum, and
Nourishing Skin feast moisturiser finishing with
Dewy Sun day 50+ broad spectrum

Radiance Skin dream is the moisturiser I use at night

The hydrogel eye masks are lovely and can stay on while you’re busy doing other stuff

The Feel fresh deodorant is the one item I’d like to add to ensure I’m using a product that’s not going to mess with my hormones 💚

If you’d like to order this set or have any questions, DM me and I can sort it for you x

10/03/2026

“I can do this”. Yes you can!

I met with such a lovely group of mums and babies today These mums are smashing it. Not because they’ve got it all figured out, who has?! But because they are having open honest conversations with each other. Being vulnerable and open with people is scary, but so often being listened to is the most powerful support we can receive. As one mum said at the end of today, ‘I feel so much lighter!’

Supporting each other’s mental health isn’t so much about fixing problems, finding the answers to challenges, or giving ‘advice’, but more about hearing, acknowledging, and championing each other x

03/03/2026

Hey, I’m Hannah, founder of Serving Hands.

I’m a wife, mum to my girl and two boys, and here to support you.

At the moment I’m into walking in the fresh air and doing my own amateur form of yoga poses, squeezed between being my kids’ chauffeur (which I don’t mind too much) and chef (which I do mind a lot!)

Chocolate is my favourite and spiders are my worst!

Supporting you, I love what I do most when you feel safe to open up to me about what’s going on for you, when I am listening to you, and when I see that after our time together you feel a release and have been able to reconnect with yourself a little bit more.

Whether you’re a woman going through a tough time, a mum, expectant mum, or new mum, we all need support and someone who will hold space for just us. So if you think any of my therapies will help to support you, please get in touch. I’d love to offer that safe space and time for just you.

03/03/2026

I don’t know about you, but I often find it difficult to determine what people actually do and offer via their Instagram pages and I also find it frustrating when the prices of services aren’t clearly available.

So, here’s the therapies I offer and how much they cost.

Prices for my doula support can be found on my website, link in bio, www.servinghands.co.uk

Any questions feel free to DM me x

03/03/2026

Here’s my therapies explained in a nutshell and how they can benefit you. For further details please see my website linked in my bio, www.servinghands.co.uk

08/12/2025

12/11/2025

This lovely lady has had 2 caesareans, the last one just over 6 months ago.

After a therapy session working all around her abdomen, hips and around and on her scar these were the results.

Lift from the scar line and less congestion above the scar and around the abdomen, plus a notable change in her profile. By the end of the treatment, fibrotic tissue above and around her scar felt softer and looser.

We are looking forward to the next session!

14/10/2025

Looking forward to offering this therapy for you if you need release and rest from your perinatal trauma symptoms and wanting reconnection with yourself xx