Nikki Brooks Yoga, Pilates & Remedial Massage

07/04/2026

8pm Yoga is still running tomorrow night at St Andrews Church Hall in Bexleyheath being taught by my lovely British Wheel of Yoga colleague, Caroline.

Hoping to attend as a participant myself tomorrow 🤞

Visit www.nikki-brooks.com for booking

Nikki Brooks BOOK Massage Pilates & Yoga Contact Finding joy through good fortune, health and wellbeing of others About Nikki About Us Nikki Brooks Level 4 BWY 500hrs Yoga Teacher Level 3 Pilates Instructor Level 5 Soft Tissue Massage Therapist Insured by Balens Get In Touch nikkibrooksyprm@gmail.co...

19/03/2026

Just one massage slot remaining this week.

11.40am/1hr/£60 available at Pilates Body Studios in Bexley.

www.nikki-brooks.com

If a 45min session is preferred, whatsapp 07443 641914 to arrange.

12/03/2026

Replenish. Renew. Revitalise. Massage appointments have been listed for my Bexley location to enable books via my website for Saturday 21 March '26.

management

10/03/2026

LOVE this 🙌 It is NEVER too late 🙌 This lady took control. What an absolute queen

09/03/2026

08/03/2026

Massages can be arranged at mutually convenient times

01/03/2026

**There is a space available for massage next Sunday 8th March**

Maybe it is your neck, shoulders and upper back that are holding tension from hours of being sat at work or spending your whole Saturday ferrying your young people to all of their activities. Maybe it is time to focus on you and work out those remaining bits of tension so you can replenish, renew and revitalise.

Maybe you have made the best of the good weather and your renewed enthusiasm in the garden has left you with low back pain. A soft tissue massage can work into the back, hips and surrounding soft tissues to ease that stiffness making it easier to move again.

Maybe you are preparing for a sporting event and your muscles have been working hard. I can use some muscle energy techniques, assisted stretching and deep tissue massage to help you get back your full range and ease of movement.

Maybe you are pregnant and need a bit of assistance with not only relaxation but also with releasing tension or pain symptoms from growing a human being.

If any of these sound like you I have these last appointments available:

**10.50am/1hr massage on Sunday 8th March**
**11.55am/45mins Saturday 21st March**

Book via my website before it is gone!

(Text or email if these times do not suit and we will see if we can arrange a mutually convenient time.)

13/02/2026

The schools are on half term break next week. My schedule is slightly scaled back.

Weds 8pm Yoga is still running with Caroline teaching the class that evening.

05/02/2026

I have my list open for clients on Sat 21st Feb 26. Visit my website to book.
- Aid recovery from back pain or any other injury
- Pregnancy massage available
- Remedial massage or relaxing massage available

A great way to start your weekend!

29/01/2026

My lovely colleague Clare is holding a nutrition course. I am sharing the details with you all.

For info please contact Clare Framp on pilatesedit1@gmail.com

Women’s Wellness Course
Dates: Saturday 7th February – Saturday 28th March (6wks but no course on Saturday 7th March)
Time: 11:15am – 12:45pm
Venue: Leyton Cross Social Club, Wilmington DA2

Price: £120

This course is a small overview of big subjects, including:
- Sugar & processed foods
- Healthy life patterns & eating habits
- Importance of strength training
- The effect of stress has on diet
- Benefits of fasting