Trim with Tina - Tina Brown

10/01/2026

It’s National Obesity Awareness Week and we’re starting by setting things straight 👇

Obesity is not a reflection of who you are and it is mainly influenced by factors such as family history, environment, and hormones, which is why many women face extra challenges 💞

Weight loss journeys aren't linear, and they look different for everyone. There’s no 'right way' and support makes all the difference 💞

That’s why The 1:1 Diet offers personalised, one-to-one support, with a Consultant by your side every step of the way 💞

Get in touch today and lets start your weight loss together 💞

https://www.one2onediet.com/consultants/27655/1/Tina_and_Scarlett

09/01/2026

Have you seen all my fabulous posts on beautiful Daisie who has lost 9 stone after the last few years with me and you are thinking about starting the 1:1 Diet... but not quite ready to jump in yet? 🌟

You don't have to leap in head-first 💞

You can start by trying the food and getting to know how this works, with me supporting you from the beginning 💞

Right now you can order a Starter Pack with 6 meal replacements for just £9.99 ☺️

When you decide to continue, that £9.99 comes straight off your first full order, so it's simply the best way to begin! 💞

This gives you the chance to taste the meals, learn how the plans work and see what it's like being supported by me 💞

No rush. No pressure. Just a gentle way to explore whether this feels right for you 💕

Order your Starter Pack here - https://www.one2onediet.com/Tina_B/taster-pack

Once you've ordered, I'll send you your Welcome Pack and talk you through the options. We'll look at your life, your routines, and what you want to change, and build a plan that feels realistic and supportive💞

l've lost almost 5 stone on this and I've helped hundreds of wonderful slimmers - let me help you too 💞

Tina xx 😘

Are you ready to start on a journey of weight loss success? The 1:1 Diet Taster Pack are nutritionally complete products without any commitment, subscription or hassle! Buy yours today...

09/01/2026

Hahaha 😝 when you have a new door fitted and you supply the workers with our delicious Fruit & Nut bars 🍫🍎

And you hear them saying “Mmmmm that’s good ain’t it!” 😂😂

08/01/2026

My beautiful Daisies weight loss story featured in The Mirror online today! 🌟

Daisie is an absolute inspiration & achieved this stunning weight loss with hard work & determination 🌟 I am SO grateful to have played a part in this incredible journey 🌟

If you would like to lose weight & feel great with me by your side for the whole journey & out the other side! Drop me a message today 🌟

Tina 💞
Trimwithtina
07947 544465

Daisie Jenson, 28, used to eat a takeaway every day in the week and one for every meal at the weekends

30/12/2025

I get it. I've been there 💞

That's why I do what I do 💞

The 1:1 Diet isn't about dieting harder, it's about being supported, guided and finally learning how to lose weight in a way that lasts 💞

2026 can be the year you stop starting over and start moving forward 💞

If you're ready to feel in control around food again, I'll walk this with you every step of the way 💞

Just like I’ve done with all of my beautiful ladies… 💞 just look at Daisie after losing almost 9 stone & winning Transformation of the year at our Slimmer awards this year! 🌟

Message me "READY"

27/12/2025

Treating yourself over Christmas doesn’t have to be tricky! 🎄✨

Indulge in our festive favourites while keeping your diet on track, all created with premium, high-quality ingredients to support your body during the festive season.

☕ Gingerbread Latte Shake – high in protein per serve to fuel your body
🧡 Orange & Ginger Bites – zesty, chewy, and packed with fibre
🍫 Chocolate Chewy Bar – chocolatey goodness with low sugar content
🍃 Mint Bites - packed with crunchy cookie pieces, a minty middle, and coated in plain chocolate

Which sweet treat from The 1:1 Diet is your favourite?

26/12/2025

Looking for an easy way to enjoy your Christmas leftovers whilst staying on plan? This one-pan traybake does the job perfectly 🙌

💡Pro tip: You could substitute chicken breasts for the turkey. If you don’t like sprouts, use broccoli florets instead.

Full ingredients and the step-by-step recipe are in the link below.

👉 https://www.one2onediet.com/blog/roast-turkey-dinner-traybake?=&page=5

Do you have a recipe for using up Christmas leftovers? Share your tips in the comments below! 💬

12/12/2025

Staying on track at Christmas doesn’t have to be impossible, it just takes a little strategy and support. 🎄✨

Here are 5 ways to stay on plan this festive season with The 1:1 Diet. Swipe through and save these tips for when the cravings hit! 🎄

Message me today to guide you through the season 🎅🏼🤶🏻🎄 x

03/12/2025