The Hart of Mothering : Baby Wellness

10/09/2025

Exciting News – Mindful Breastfeeding is here at The Hart of Mothering! 🌸

Feeding your baby can be one of the most beautiful – yet sometimes overwhelming – parts of early motherhood. That’s why I’m so delighted to share that I am now a certified Mindful Breastfeeding Practitioner 💕

Mindful Breastfeeding isn’t just about feeding – it’s about creating calm, connected moments for both you and your baby. Through gentle tools, relaxation techniques, and emotional support, I’ll help you find confidence, ease, and joy in your feeding journey.

As a mum of seven, I’ve experienced many different feeding journeys myself, breastfeeding each of my children into toddlerhood. I know first-hand the joys, the challenges, and the emotions that feeding can bring, and I bring both my lived experience and professional training to support you with warmth and understanding.

With my years of running The Hart of Mothering and supporting families through parent & baby wellness, I’m here to walk alongside you – whether you’re navigating challenges, or simply looking for a calmer, more mindful start.

✨ Because feeding your baby should feel nourishing for you, too. ✨

If you’d love to know more or would like support with your feeding journey, I’d love to hear from you. 💛

📩 Send me a message to find out how Mindful Breastfeeding can support you and your baby.

31/08/2025

“Does your little one cry and fuss no matter what you do? 😢 You’re not alone.”

“Those endless cries can break your heart 💔 and leave you feeling helpless.

Baby massage gives you gentle techniques to soothe your baby, calm their tears, and bring peace back into your day. 🌸

✨ Fewer tears, more cuddles.

📅 Next Course starting Friday 5th of September

www.thehartofmothering.com to book

28/08/2025

Join me next Friday for my next Baby Massage and Tummy Time Play course. Sessions are now 90 minutes long giving you more time for relaxation and connection for both YOU and BABY.

Few spaces remaining on the Course starting next Friday at The Emmanuel church.

A gentle, supportive space for you and your baby to relax, bond, and grow together 💗 Over the course of 4 weeks, you’ll learn a full-body baby massage routine designed to soothe and settle common infant discomforts like wind, colic, and constipation. You’ll also explore tummy time tips and te...

28/08/2025

Starting Next Week! 💗
Our Tiny Harts Baby Massage & Tummy Time Play course is now on Fridays from this September – and it’s now 90 mins long with added mindfulness & relaxation time for you 🌿✨

What’s included:
🤲 Full-body baby massage routine
🧸 Tummy time play tips
🧘‍♀️ Relaxation & mindfulness
🎨 Craft activity
🍼 Free massage oil
📜 Certificate
🍪 Weekly treats for mums

⭐ A 5-star reviewed baby class designed to nurture both you and your baby 💕

📅 Starts next week – spaces are limited!
👉 Book your spot here: https://www.thehartofmothering.com/service-page/tiny-harts-baby-massage-tummy-time-play-11?referral=service_list_widget

27/08/2025

This week we concluded yet another beautiful 4 week Tiny Harts Baby Massage and Tummy Time Play course.

Thank you to those who attended. I will be seeing some of some of these mums and babies again for baby yoga and Baby First Aid.

If you would like to learn the amazing art of baby massage in a warm welcoming environment. Join my next course starting September 5th.

26/08/2025

Baby Massage and nurturing touch is a topic that I am passionate about. To me its not about sharing a course I studied its about honoring my Indian Heritage and my grandmothers who passed on this beautiful tradition.

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24/08/2025

Here at The Hart of Mothering we provide calm, low sensory. baby led classes that focuses on nurturing both new mothers and their babies.

Classes include:

🌸Baby Massage
🌸Tummy Time
🌸Baby Yoga
🌸Baby First Aid
🌸Starting Solids
🌸Mindful Breastfeeding (Coming Soon)

September courses are now available for booking.

Visit www.thehartofmothering.com to secure your spot.

23/08/2025

This sounds amazing. Massage has so many benefits!

Pregnancy pain? You don’t have to cope.

Imagine easing back, hip, or neck tension while feeling truly supported—right here in Bicester. Thai pregnancy & postnatal massage is designed to relieve aches, reduce swelling, and help you rest easier, whether you’re expecting or recovering.

Every session is gentle, safe, and tailored to your changing body. I come to you, so you can relax at home and focus on your wellbeing.

Curious if this is what you need? Message me for a chat or to book your first session. Your comfort matters. 💛

renewthaiyogamassage.co.uk

23/08/2025

What is Mindful Breastfeeding? ✨

Mindful breastfeeding is about slowing down, breathing, and being present with your baby 💛

It’s not about doing it perfectly — it’s about finding little moments of calm and connection in your feeding journey.

🌿 Why it helps:
✔️ Eases stress & anxiety
✔️ Supports milk flow & let-down
✔️ Deepens bonding
✔️ Builds confidence & self-kindness

🌬️ Try this simple practice:
Before your next feed, pause for 3 slow breaths, soften your shoulders, and gently notice your baby in your arms. Whisper to yourself: “I am enough in this moment.”

You deserve calm and connection as much as your baby does. 🌸

DM me if you would like to learn more

22/08/2025

🍂✨ Bank Holiday Special – 15% Off All Courses! ✨🍂

Are you thinking of joining one of my courses this Autumn?
This Bank Holiday weekend is the perfect time to book your space!

🌸 Whether you’ve been eyeing up Baby Massage, Baby Yoga, or one of my nurturing wellness courses, you can enjoy 15% off all bookings made this weekend.

💛 Give yourself and your little one the gift of calm, connection, and support as we move into the new season.

📅 Offer valid this Bank Holiday weekend only – don’t miss it!

👉 Book your space today and start your journey with The Hart of Mothering.

Book via www.thehartofmothering.com

Use code AUGUST15

21/08/2025

I am so excited to be bringing back this value packed beyond birth Wellness Bundle course this Autumn.

An 8-Week Journey for You and Your Baby ✨

This gentle, nurturing course is designed to support you as you settle into the early days of motherhood. Over 8 weeks, you’ll be guided through practices that bring comfort, connection, and confidence for both you and your baby.

🌸 You’ll learn a beautiful full-body baby massage routine to soothe and bond with your little one.
🌸 Explore beginner-friendly baby yoga and discover how movement can support your baby’s development.
🌸 Gain simple, practical tummy time tips and techniques to encourage strength and milestones.
🌸 Experience calming mindfulness and relaxation practices to nourish your own wellbeing as a new mother.

Each week, you’ll also be welcomed with warm drinks, nourishing snacks, and thoughtful little gifts—because you deserve to feel cared for too.

This is more than just a class; it’s a space to slow down, connect, and enjoy these precious early months with your baby. 💕

Book Here👇

https://www.thehartofmothering.com/service-page/blissful-harts-beyond-birth-bundle-1?referral=service_list_widget