The Hart of Mothering : Baby Wellness

The Hart of Mothering : Baby Wellness I am Metasha, Baby Wellness Practitioner and Mother of 7 . I offer a variety of baby wellness classes

Last week we had our first baby massage class for our October course. It was a lovely 90 minutes of connection and relax...
07/10/2025

Last week we had our first baby massage class for our October course. It was a lovely 90 minutes of connection and relaxation. We covered the leg Massage and did a bit of baby reflexology on baby's feet.

Parents got to share their experiences with each other over a cup of herbal tea and biscuits .

If you would like to learn baby massage and all its amazing benefits?

Join me in November for our last Tiny Harts Baby Massage and Tummy Time Play for this year.

Book your space here👇

https://www.thehartofmothering.com/service-page/tiny-harts-baby-massage-tummy-time-play-13?referral=service_list_widget

28/09/2025

The way you prepare now sets the tone for your breastfeeding journey.
Mindful Breastfeeding supports you before and after birth so you feel confident, relaxed, and ready.

If you are pregnant and would like to feel empowered with mindful breastfeeding techniques and/or have questions regarding Breastfeeding.

Book your 90 minute session with me a mindful breastfeeding practitioner and breastfeeding mum of 7.

👇👇👇👇👇👇👇👇👇

https://www.thehartofmothering.com/booking-calendar/mindful-breastfeeding-antenatal-support?referral=service_list_widget

23/09/2025

Cold season is here 🍂 and those sniffles can leave both you and your baby unsettled.
Baby massage is a natural way to ease coughs and colds while boosting your little one’s immune system. 🌿💛
A few gentle strokes can bring relief, comfort, and deeper connection – right when they need you most. ✨

💛 Want to learn how? Join my next baby massage course and discover simple, soothing techniques you can use all winter long. 🤱✨

DM me or visit

www.thehartofmothering.com to book your spot.

23/09/2025

I am so excited to be bringing back this value packed beyond birth Wellness Bundle course this Autumn.

An 8-Week Journey for You and Your Baby ✨

This gentle, nurturing course is designed to support you as you settle into the early days of motherhood. Over 8 weeks, you’ll be guided through practices that bring comfort, connection, and confidence for both you and your baby.

🌸 You’ll learn a beautiful full-body baby massage routine to soothe and bond with your little one.
🌸 Explore beginner-friendly baby yoga and discover how movement can support your baby’s development.
🌸 Gain simple, practical tummy time tips and techniques to encourage strength and milestones.
🌸 Experience calming mindfulness and relaxation practices to nourish your own wellbeing as a new mother.

Each week, you’ll also be welcomed with warm drinks, nourishing snacks, and thoughtful little gifts—because you deserve to feel cared for too.

This is more than just a class; it’s a space to slow down, connect, and enjoy these precious early months with your baby. 💕

Book Here👇

https://www.thehartofmothering.com/service-page/blissful-harts-beyond-birth-bundle-1?referral=service_list_widget








19/09/2025

🌸The Hart of Mothering 🌸

Nurturing parent and baby Wellness through the power of positive touch,mindfulness and science. Our small, baby led classes create a calm, supportive slave for you and your little one to connect, grow and thrive.

🌸We just as passionate about supporting mothers as we are about Nurturing babies, because when mums feel.cared for families flourish 🌸

Baby led, Science backed, heart centered.

Visit www.thehartofmothering.com for more information.



Here at The Hart of Mothering, we offer small, intimate, 100% baby-led classes. Each session welcomes you into a warm, n...
17/09/2025

Here at The Hart of Mothering, we offer small, intimate, 100% baby-led classes. Each session welcomes you into a warm, nurturing space where you can step away from the busyness of the world and enjoy a moment of calm, connection, and precious bonding time with your baby. 💛

I look forward to welcoming you and your little one.

Visit
www.thehartofmothering.com
to have a look at my upcoming classes🌸

16/09/2025

✨ Mindful Breastfeeding: Finding Calm in the Everyday ✨

Breastfeeding is more than nourishment—it’s a chance to slow down, breathe, and connect deeply with your baby. 🤱💕

When you bring mindfulness into feeding:
🌿 Stress feels lighter
💖 Oxytocin (the love hormone) flows
🤱 Bonding deepens
💧 Milk flow is supported

And the best part? It’s not about perfection—it’s about presence. One feed, one breath, one moment at a time. 🌸

💫 If you’d love more calm and support on your breastfeeding journey, DM me for a free, friendly chat—I’d love to hear your story. 💌

Are you looking for a mum & baby class this October? ✨Look no further – The Hart of Mothering offers a beautiful variety...
14/09/2025

Are you looking for a mum & baby class this October? ✨

Look no further – The Hart of Mothering offers a beautiful variety of parent & baby wellness classes to support you in the early months. 💛

👶 Baby Massage
For babies from newborn up to 6 months.
A gentle, nurturing class to help soothe, relax, and bond with your little one.

🤸‍♀️ Playful Harts Baby Yoga
For babies from 8 weeks until pre-crawling.
A fun and supportive class that encourages development, play, and connection.

🌸 Blissful Harts Baby Wellness Bundle
An 8-week journey combining baby massage, tummy time & baby yoga for a complete foundation of wellness, bonding & early development.

🤱 1:1 Mindful Breastfeeding Support
Now available – personalised sessions to help you feel calm, confident & supported on your feeding journey.

Spaces for October are now open – come and join our warm, welcoming community of mums and babies. 🌿

📍 Bicester | ⭐ 5-star reviewed

💌 visit www.thehartofmothering.com to book your space



Exciting News – Mindful Breastfeeding is here at The Hart of Mothering! 🌸Feeding your baby can be one of the most beauti...
10/09/2025

Exciting News – Mindful Breastfeeding is here at The Hart of Mothering! 🌸

Feeding your baby can be one of the most beautiful – yet sometimes overwhelming – parts of early motherhood. That’s why I’m so delighted to share that I am now a certified Mindful Breastfeeding Practitioner 💕

Mindful Breastfeeding isn’t just about feeding – it’s about creating calm, connected moments for both you and your baby. Through gentle tools, relaxation techniques, and emotional support, I’ll help you find confidence, ease, and joy in your feeding journey.

As a mum of seven, I’ve experienced many different feeding journeys myself, breastfeeding each of my children into toddlerhood. I know first-hand the joys, the challenges, and the emotions that feeding can bring, and I bring both my lived experience and professional training to support you with warmth and understanding.

With my years of running The Hart of Mothering and supporting families through parent & baby wellness, I’m here to walk alongside you – whether you’re navigating challenges, or simply looking for a calmer, more mindful start.

✨ Because feeding your baby should feel nourishing for you, too. ✨

If you’d love to know more or would like support with your feeding journey, I’d love to hear from you. 💛

📩 Send me a message to find out how Mindful Breastfeeding can support you and your baby.



31/08/2025

“Does your little one cry and fuss no matter what you do? 😢 You’re not alone.”

“Those endless cries can break your heart 💔 and leave you feeling helpless.

Baby massage gives you gentle techniques to soothe your baby, calm their tears, and bring peace back into your day. 🌸

✨ Fewer tears, more cuddles.

📅 Next Course starting Friday 5th of September

www.thehartofmothering.com to book

Address

Bicester

Telephone

+447477670226

Website

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