DS Discovery

25/03/2022

You can keep things the same and get the same, or you can choose to make changes and have more of the life you want...the choice is yours.
DSDiscovery can support you in setting goals, working to improve your mental wellbeing and having more of a life instead of just existing

01/03/2022

Let's tell our sons, nephews, brothers, partners and friends..

05/02/2022

It's your day, choose how you are going to face it

09/01/2022

Challenge is so good for us. It helps us move forward, strengthens our mind and body.

Choose to challenge yourself or you choose to stay the same...its up to you!

04/11/2021

So true

03/11/2021

To be able to make good changes, we need to start taking responsibility for our lives. It is on us and no-one else.

29/10/2021

Struggle to get motivated?
Feel like you 'can't be bothered?
It's all in YOUR mindset

It's been proven that any sort of exercise is so beneficial for our

So if you want to feel better, you have to move more..its as SIMPLE as that 😀

27/10/2021

Want to be able to control your emotions better? Do you want to feel more in control? DSDiscovery can support you in
Contact us to find out more

07/10/2021

Not judging someone is one of the best ways we can support them. It allows people to open up to us, without worrying that we will think badly of them. It enables them to share things that they need help with and get the help they need

29/09/2021

This is heartbreaking!
If you are struggling with your Mental health, being a man makes it no less valid. There is help out here. Lets all make an effort to make it ok for men to ask for support!

28/09/2021

16/09/2021

Childhood/adult trauma, relationship breakdowns, loss of a loved one or employment can all lead us to feel that we have no control, leave us feeling helpless and unable to 'cope'. DSDISCOVERY can work with you, exploring new ways to build your resilience. Introduce you to skills and tools that will give you back control of you life, your future. We can work with you on a 1:1 basis or through organisations in groups. Visit our website for more information or drop us a message here and we will get in touch with you.