Katy with The 1:1 Diet by Cambridge Weight Plan - Bicester and the UK

22/10/2025

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20/10/2025

📣 Finished with GLP-1 injections?
The needle might be gone, but your glow doesn’t have to go with it 😉

In today’s Mail on Sunday, a little truth bomb 💣 landed—highlighting The 1:1 Diet by Cambridge Weight Plan as a fantastic way to keep the weight off once the medication steps aside.

Why? Because it actually delivers.
So many people have stayed on track for years by dipping back into Plan for a few structured weeks whenever they need a reset. Three filling, protein-packed meals a day, around 800 calories… no drama, no guessing, no “uh-oh, here it comes again.”

✨ It’s simple. It’s flexible. It’s something you can follow long term.

If you’re ready to make maintenance feel powerful instead of panicked, you know where to find me 👑

19/10/2025

A wet and windy on

13/10/2025

Why was week 3 easier than week 2 😂
Almost like it designed to work that way
Roll on week 4

11/10/2025

A new season is the perfect time to reset and refocus!

When it comes to fitness, planning is everything:

✅ Set yourself 3 achievable goals

✅ Track your progress along the way

✅ Celebrate every win, big or small

With The 1:1 Diet, you’ll have the support you need to stay on track and build healthy routines that last. 💙

Ready to plan for success this autumn? Find your Consultant today 👉 https://www.one2onediet.com/find-a-consultant

10/10/2025

Today is World Mental Health Day — a reminder to pause, breathe, and check in with yourself and others.
Your mental health matters. Always. 🌿

09/10/2025

🌟 The 1:1 Diet – Your Journey, Your Way! 🌟

Looking to lose weight, feel great, and finally take control of your health?
With The 1:1 Diet, you’re never alone — you get personalised support, delicious products, and a plan that’s made just for you.

💚 What Makes The 1:1 Diet Different?
• 🥤 Nutritious Meal Replacements – Packed with all the vitamins and minerals your body needs. From shakes and soups to bars and savoury meals — there’s something for every taste!
• 🍽️ Variety for Everyone – Whether you’re a chocoholic or a soup lover, there’s a product to keep you satisfied and on track.
• 🤝 One-to-One Support – You’ll have your very own consultant guiding you every step of the way — because personal support makes all the difference!
• 🏠 Private, Comfortable Consultations – Enjoy free private weigh-ins and confidential consultations in a friendly, judgement-free environment.
• 💬 Free Consultation & No Obligation – Come in for a chat, ask questions, and discover how the plan can work for you — no pressure, just support.
• 🎯 Tailored Weight Loss Plans – Your consultant will help create a plan to fit your goals, your lifestyle, and your pace.
• 💪 Ongoing Maintenance Support – Once you reach your goal, your consultant continues to support you to help keep the weight off long-term.
• 🕒 Flexible & Proven – Choose a step that suits your lifestyle. Whether you want a full meal replacement plan or a balanced mix, the choice is yours!
• 🌈 Real Results, Real People – Thousands have transformed their lives with The 1:1 Diet — now it’s your turn!

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📞 Ready to Start?

Get in touch today for your FREE private consultation and see how The 1:1 Diet can change your life.
📍 Private Office | 💬 Confidential Support | 💚 Real Results

✨ Because it’s not just about losing weight – it’s about gaining confidence, health, and a happier you! ✨

08/10/2025

08/10/2025

It’s not just about the number on the scales! ⚖️

The 1:1 Diet can help improve:

💚 Blood pressure
💚 Cholesterol levels
💚 Blood sugar control
💚 Joint pain
💚 Sleep quality
💚 Self-confidence
💚 Energy levels
💚 Overall wellbeing

Your body will thank you for more than just weight loss!

Transform your health inside and out: one2onediet.com

07/10/2025

04/10/2025

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03/10/2025