Katy with The 1:1 Diet by Cambridge Weight Plan - Bicester and the UK

12/04/2026

Do you want to be a brand new, better version of you?

If you’re ready to make a change, now’s your moment. I’m opening up a seven day accountability reset. If you want in, message me today. Let’s do this together.

https://www.one2onediet.com/KatyO

03/02/2026

Does anyone else celebrate their birthday for a whole month???

30/01/2026

So… January didn’t quite go to plan?
You’re not the only one.

Life got busy. Motivation dipped. The “New Year, New Me” energy fizzled a bit. It happens 🤍

But here’s the good news… it’s NOT too late. Not even close.

So many of my clients have already started their journeys and are feeling lighter, more energised, and back in control — and there is absolutely room for you to join them.

You don’t need a new year.
You just need a new decision.

Let this be your fresh start. I’ll support you every step of the way 💪✨
Message me with READY and let’s get you moving.

23/01/2026

Thinking of a takeaway this weekend? Say hello to our brand‑new Singapore Style Noodles 😍 Now available to order from me!

It’s a delicious, on‑plan option that’s packed with everything you need in one meal, high‑quality protein, plenty of fibre and essential vitamins.

Ready to try it? Message me today to get started! 🍜✨

20/01/2026

19/01/2026

No blue Monday Here
Well except our new blue packaging